Introducing Lisa Maltman - sleep expert

Why are we struggling to sleep?

Technology and sleep

Why is sleep so important?

Do some people need more sleep than others?

Lack of sleep - the visible signs

Households and sleep routines

Wakefulness - what do we do about it?

Creating a good sleep culture in a school

Join our host, Phillip Heath AM, along with Lisa Maltman, a renowned sleep expert in sleep education and Lisa Chalmers from Barker College for a deep dive into the world of sleep, where we uncover the secrets to achieving better rest, optimising sleep environments, managing wakefulness. 

Don't miss this episode packed with valuable information and practical tips.

Tips for Supporting Better Sleep - Black Dog Institute | Better Mental Health

Sleep | Barker College

Good sleep for teenagers | Raising Children Network

Sleep for Teenagers | Sleep Foundation

Join our host, Phillip Heath AM, along with Lisa Maltman, a renowned sleep expert in sleep education and Lisa Chalmers from Barker College for a deep dive into the world of sleep, where we uncover the secrets to achieving better rest, optimising sleep environments, managing wakefulness. 
Don't miss this episode packed with valuable information and practical tips.
<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.blackdoginstitute.org.au%2Feducation-services%2Fschools%2Fparents%2Ftips-for-supporting-better-sleep%2F&amp;data=05%7C02%7Ctlaba%40barker.nsw.edu.au%7C440a8e915e0b4665e3f208dd04f03c4d%7C0662c7fdc6b0401c95e27c92860a2917%7C0%7C0%7C638672152078682870%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=dH7kvUGzgJ%2FUh52d9kTCcOOecCUZeasO6w971you9D8%3D&amp;reserved=0">Tips for Supporting Better Sleep - Black Dog Institute | Better Mental Health</a>
<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbarker.nsw.schooltv.me%2Fnewsletter%2Fsleep&amp;data=05%7C02%7Ctlaba%40barker.nsw.edu.au%7C440a8e915e0b4665e3f208dd04f03c4d%7C0662c7fdc6b0401c95e27c92860a2917%7C0%7C0%7C638672152078657024%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=hBtFLxA61%2B2iUzYSQUBGYRr2NFY5%2FHLr9qWdj5ZYugA%3D&amp;reserved=0">Sleep | Barker College</a>
<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fraisingchildren.net.au%2Fteens%2Fhealthy-lifestyle%2Fsleep&amp;data=05%7C02%7Ctlaba%40barker.nsw.edu.au%7C440a8e915e0b4665e3f208dd04f03c4d%7C0662c7fdc6b0401c95e27c92860a2917%7C0%7C0%7C638672152078670039%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Y9oI%2BmxZ%2FDfZepGgRp40BqXVRjcqVVxPJEMGstsjcKY%3D&amp;reserved=0">Good sleep for teenagers | Raising Children Network</a>
<a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.sleepfoundation.org%2Fteens-and-sleep&amp;data=05%7C02%7Ctlaba%40barker.nsw.edu.au%7C440a8e915e0b4665e3f208dd04f03c4d%7C0662c7fdc6b0401c95e27c92860a2917%7C0%7C0%7C638672152078697973%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=u4b6%2Bnpel10ScH8Os1bI6LTMsG3AewV9%2BFB%2Fgw3CFfE%3D&amp;reserved=0">Sleep for Teenagers | Sleep Foundation</a>

Wake Up to the Importance of Sleep

Phillip Heath's personal story with bullying

Andrew Fuller

What is bullying?

Power and bullying

Is bullying inevitable in schools?

What do we do if we suspect bullying?

Building safe cultures at school

Advise for parents

In this episode, our host, Phillip Heath AM chats to renowned psychologist Andrew Fuller about the complex and painful topic of bullying. They discuss what bullying is, how to support the silent victim of bullying, how do we create positive cultures in school communities and how do we strengthen relationships? Joining the conversation is Lisa Chalmers and Dr Agnes Ko, from Barker College.

Tune in for an insightful discussion to help deepen our understanding on student wellbeing.

In this episode, our host, Phillip Heath AM chats to renowned psychologist Andrew Fuller about the complex and painful topic of bullying. They discuss what bullying is, how to support the silent victim of bullying, how do we create positive cultures in school communities and how do we strengthen relationships? Joining the conversation is Lisa Chalmers and Dr Agnes Ko, from Barker College.
Tune in for an insightful discussion to help deepen our understanding on student wellbeing.

Banishing Bullying - is it possible?

Alyssa Healy - Old Barker Girl

Joining the Boys XI Cricket Team

Meg - Captain of Girls' Sport

Strength & Conditioning for Female Athletes

Are Girls given equal opportunities to shine?

The Future

In this episode, our host, Phillip Heath AM is joined by Barker alumnus and International Cricketer, Alyssa Healy (Class of 2008) and three Year 12 students to talk about sport, culture and equity.

As we prepare to celebrate 50 years of Coeducation in 2025, Alyssa shares her experiences around breaking into the world of male-dominated sport at School whilst Meg, Ruby and Jodie discuss how Barker has prepared them for a world beyond the Mint Gates.

In this episode, our host, Phillip Heath AM is joined by Barker alumnus and International Cricketer, Alyssa Healy (Class of 2008) and three Year 12 students to talk about sport, culture and equity.
As we prepare to celebrate 50 years of Coeducation in 2025, Alyssa shares her experiences around breaking into the world of male-dominated sport at School whilst Meg, Ruby and Jodie discuss how Barker has prepared them for a world beyond the Mint Gates.

Pioneer or Part of a Different Australia with Alyssa Healy

What is student leadership?

Meet our new student leaders

What is your vision as leaders?

Change and Diversity

Student leadership and culture building

Christ as the archetypal servant leader

In this episode, our host, Phillip Heath AM is joined by our 2025 student leaders, Bea, Huntley, Scarlett, and Kian who were announced in an induction ceremony earlier in the week. Listen as they introduce themselves and explore the relevance of student leadership and share their visions for their roles.

The newly appointed captains answer questions about their feelings, preparation, and plans for inclusive leadership. Natalie Potent, Deputy Head Student Experience, discusses the impact of student leadership on school culture, and Senior Chaplain Rev Pete Tong joins us to talk about Christ as the archetypal servant leader.

Tune in for an insightful discussion on the enduring significance of student leadership in shaping our educational communities.

In this episode, our host, Phillip Heath AM is joined by our 2025 student leaders, Bea, Huntley, Scarlett, and Kian who were announced in an induction ceremony earlier in the week. Listen as they introduce themselves and explore the relevance of student leadership and share their visions for their roles.
The newly appointed captains answer questions about their feelings, preparation, and plans for inclusive leadership. Natalie Potent, Deputy Head Student Experience, discusses the impact of student leadership on school culture, and Senior Chaplain Rev Pete Tong joins us to talk about Christ as the archetypal servant leader.
Tune in for an insightful discussion on the enduring significance of student leadership in shaping our educational communities.

Student Leadership: What's the Point of It?

What is generative AI?

Do you think AI is something to fear?

How do we keep up?

What's possible with AI in education?

Does learning need to change?

Advice to parents

Can you identify when a student uses AI?

Where is AI taking us in the future?

Join us on The Great Causeas we explore how Artificial Intelligence (AI) is revolutionizing education. Our host, Phillip Heath AM, talks with AI experts and Barker educators including Dr Andy Mifsud and Stephen Liseo from the Digital Learning Innovation team and Dr Julie Wilson-Reynold, Deputy Head Academic Care. Listen as they share their thoughts on the benefits and challenges of integrating AI in schools and what Barker is doing we develop a greater understanding of the potential usages of generative AI.  

Discover how AI-driven tools are helping to bridge the gap between students' diverse learning needs, assisting teachers in creating more effective lesson plans, and ensuring a more inclusive and engaging classroom environment. We'll also tackle the ethical considerations and potential drawbacks, discussing how schools can implement AI responsibly. 

Tune in to see how AI is shaping the future of learning! 

Join us on The Great Cause as we explore how Artificial Intelligence (AI) is revolutionizing education. Our host, Phillip Heath AM, talks with AI experts and Barker educators including Dr Andy Mifsud and Stephen Liseo from the Digital Learning Innovation team and Dr Julie Wilson-Reynold, Deputy Head Academic Care. Listen as they share their thoughts on the benefits and challenges of integrating AI in schools and what Barker is doing we develop a greater understanding of the potential usages of generative AI.  
Discover how AI-driven tools are helping to bridge the gap between students' diverse learning needs, assisting teachers in creating more effective lesson plans, and ensuring a more inclusive and engaging classroom environment. We'll also tackle the ethical considerations and potential drawbacks, discussing how schools can implement AI responsibly. 
Tune in to see how AI is shaping the future of learning!

Brains & Bots: Navigating the Future of Education with AI

In our first episode of "The Great Cause", host Phillip Heath AM explores the topic of What Makes a Good School. Joining the conversation, are current Barker parents, published author and former Education Minister of NSW Adrian Piccoli and Sonia Cassanova.

In this thought-provoking discussion, Adrian and Sonia share their experiences and the differences they have witnessed in education from schooling their children in a small regional town of NSW, to international schooling in an Italian city.

In our first episode of "The Great Cause", host Phillip Heath AM explores the topic of What Makes a Good School. Joining the conversation, are current Barker parents, published author and former Education Minister of NSW Adrian Piccoli and Sonia Cassanova.
In this thought-provoking discussion, Adrian and Sonia share their experiences and the differences they have witnessed in education from schooling their children in a small regional town of NSW, to international schooling in an Italian city.

What Makes a Good School

Welcome to “The Great Cause,” where we delve into the crucial issues shaping the landscape of school education. Join us as we navigate the intricate pathways od educational evolution, exploring topics ranging from the integration of artificial intelligence to the empowerment of student leadership and the vibrant tapestry of co-curricular life.

In each episode, with our host and Head of Barker College, Phillip Heath AM, we embark on a journey to uncover the latest trends, insights, and innovations driving educational discourse forward. From thought-provoking discussions on the future of secondary education to deep dives into the intersection of technology and learning, “The Great Cause” is a free podcast that invites you to be part of the conversation shaping the education landscape of tomorrow.

Whether you’re an educator, student, parent, or simply passionate about the future of education, tune in to “The Great Cause” and join us in championing the transformative power of learning.

Welcome to “The Great Cause,” where we delve into the crucial issues shaping the landscape of school education. Join us as we navigate the intricate pathways od educational evolution, exploring topics ranging from the integration of artificial intelligence to the empowerment of student leadership and the vibrant tapestry of co-curricular life.
In each episode, with our host and Head of Barker College, Phillip Heath AM, we embark on a journey to uncover the latest trends, insights, and innovations driving educational discourse forward. From thought-provoking discussions on the future of secondary education to deep dives into the intersection of technology and learning, “The Great Cause” is a free podcast that invites you to be part of the conversation shaping the education landscape of tomorrow.
Whether you’re an educator, student, parent, or simply passionate about the future of education, tune in to “The Great Cause” and join us in championing the transformative power of learning.

The Great Cause

Welcome to “The Great Cause,” where we delve into the crucial issues shaping the landscape of school education. Join us as we navigate the intricate pathways od educational evolution, exploring topics ranging from the integration of artificial intelligence to the empowerment of student leadership and the vibrant tapestry of co-curricular life.
In each episode, with our host and Head of Barker College, Phillip Heath AM, we embark on a journey to uncover the latest trends, insights, and innovations driving educational discourse forward. From thought-provoking discussions on the future of secondary education to deep dives into the intersection of technology and learning, “The Great Cause” is a free podcast that invites you to be part of the conversation shaping the education landscape of tomorrow.

Whether you’re an educator, student, parent, or simply passionate about the future of education, tune in to “The Great Cause” and join us in championing the transformative power of learning.

Welcome to “The Great Cause,” where we delve into the crucial issues shaping the landscape of school education. Join us as we navigate the intricate pathways od educational evolution, exploring topics ranging from the integration of artificial intelligence to the empowerment of student leadership and the vibrant tapestry of co-curricular life. In each episode, with our host and Head of Barker College, Phillip Heath AM, we embark on a journey to uncover the latest trends, insights, and innovations driving educational discourse forward. From thought-provoking discussions on the future of secondary education to deep dives into the intersection of technology and learning, “The Great Cause” is a free podcast that invites you to be part of the conversation shaping the education landscape of tomorrow.
Whether you’re an educator, student, parent, or simply passionate about the future of education, tune in to “The Great Cause” and join us in championing the transformative power of learning.

The Great Cause

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