Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Dr Amy Marfell, the General Manager of Regional Leadership at Sport Waikato. She is also a Softball NZ Board member and Waikato Rugby Union Independent Board Member. 

We kōrero about her ability to strategically think, plan and have the foresight to help positively impact future generations. We touch on how she champions a new idea effectively, and the strategies she uses to gain information from many voices and turn it into action. 

Know better, do better. On purpose, with purpose. 

*At the time of recording this podcast she was in this role. Amy is now the CEO of Waikato Rugby. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Dr Amy Marfell, the General Manager of Regional Leadership at Sport Waikato. She is also a Softball NZ Board member and Waikato Rugby Union Independent Board Member. 
We kōrero about her ability to strategically think, plan and have the foresight to help positively impact future generations. We touch on how she champions a new idea effectively, and the strategies she uses to gain information from many voices and turn it into action. 
Know better, do better. On purpose, with purpose. 
*At the time of recording this podcast she was in this role. Amy is now the CEO of Waikato Rugby.

Dr Amy Marfell: This is how we do it- Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Gabrielle Pritchard, she is a talented human, a Fractional CMO, a Marketing Strategist, a Marriage Celebrant and a mum! 

We kōrero with Gabrielle about the mahi she does, why the fractional approach is so impactful, how she decides what outcomes to focus on, how to stay ahead of the curve in marketing and more! 

Know better, do better. On purpose, with purpose. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Gabrielle Pritchard, she is a talented human, a Fractional CMO, a Marketing Strategist, a Marriage Celebrant and a mum! 
We kōrero with Gabrielle about the mahi she does, why the fractional approach is so impactful, how she decides what outcomes to focus on, how to stay ahead of the curve in marketing and more! 
Know better, do better. On purpose, with purpose.

Gabrielle Pritchard: This is how we do it- Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Rosie Spragg, who at the time of this podcast was the Regional Manager Economic Development at Te Waka focused on strategy, planning and implementation. Rosie has worked within organizations like Callaghan Innovation, Spark NZ, Chorus NZ and the Ministry of Economic Development. 

We kōrero with Rosie about her ability to support everyone in her team, what she wants to focus more time on, the weekly ritual she has to reflect and celebrate the mahi she has done, her experiences with burnout and the mentor that gave her courage to develop further and more! 

Know better, do better. On purpose, with purpose. 

*At the time of recording this podcast, this information was accurate. Rosie now is the Project Manager for Toitū Envirocare

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Rosie Spragg, who at the time of this podcast was the Regional Manager Economic Development at Te Waka focused on strategy, planning and implementation. Rosie has worked within organizations like Callaghan Innovation, Spark NZ, Chorus NZ and the Ministry of Economic Development. 
We kōrero with Rosie about her ability to support everyone in her team, what she wants to focus more time on, the weekly ritual she has to reflect and celebrate the mahi she has done, her experiences with burnout and the mentor that gave her courage to develop further and more! 
Know better, do better. On purpose, with purpose. 
*At the time of recording this podcast, this information was accurate. Rosie now is the Project Manager for Toitū Envirocare

Rosie Spragg: This is how we do it- Leadership podast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Farnoosh Farahi, she is the Associate Director of Engagement and Wellbeing at Datacom and Diversity and Inclusion advocate. 

We dive into her role, why wellbeing isn’t something that can’t be prescribed, and how she gets her leaders to understand the wellbeing culture at Datacom. We also kōrero about switching industries, moving countries, being intentional and how she uses the bullet journal method. 

Know better, do better. On purpose, with purpose.

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Farnoosh Farahi, she is the Associate Director of Engagement and Wellbeing at Datacom and Diversity and Inclusion advocate. 
We dive into her role, why wellbeing isn’t something that can’t be prescribed, and how she gets her leaders to understand the wellbeing culture at Datacom. We also kōrero about switching industries, moving countries, being intentional and how she uses the bullet journal method. 
Know better, do better. On purpose, with purpose.

Farnoosh Farahi: This is how we do it- Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Richard Douch, who is the Regional Manager of Beca and an experienced Planner in urban planning and initiatives that shape our communities and support sustainable growth. 

We kōrero a lot about perspective, as well as his role and the unique opportunity he embraced by leading people outside of his professional discipline. We discuss the questions he reflects on, how he plans for the future, what he studied after leaving school, and the path that led him to become a planner.

Know better, do better. On purpose, with purpose. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Richard Douch, who is the Regional Manager of Beca and an experienced Planner in urban planning and initiatives that shape our communities and support sustainable growth. 
We kōrero a lot about perspective, as well as his role and the unique opportunity he embraced by leading people outside of his professional discipline. We discuss the questions he reflects on, how he plans for the future, what he studied after leaving school, and the path that led him to become a planner.
Know better, do better. On purpose, with purpose.

Richard Douch: This is how we do it- Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Kylie Matthews is the Co-Founder and Pou Manawataki (COO) AWWA Period Care, a Mentor, Climate Action Marlborough and a Mum. 

Kylie shares with us the journey of AWWA Period Care, their unique ways of working, why it’s important and how she champions this a leader. She shares with us a landmark moment in her career,  what she cared about as a child and so much more! 

Know better, do better. On purpose, with purpose. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Kylie Matthews is the Co-Founder and Pou Manawataki (COO) AWWA Period Care, a Mentor, Climate Action Marlborough and a Mum. 
Kylie shares with us the journey of AWWA Period Care, their unique ways of working, why it’s important and how she champions this a leader. She shares with us a landmark moment in her career,  what she cared about as a child and so much more! 
Know better, do better. On purpose, with purpose.

Kylie Matthews: This is how we do it - Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

Today we kōrero with Mitch Mace, who is the CFO and Commercial Manager at BCD Group Limited and Commercial Manager of Black and Orange Property Limited. 

We kōrero about his journey from Te Aroha College and the powerful impact a teacher made to help him on his journey. We also talk about his juggle at University whilst playing AFL for New Zealand, what made him move from a ‘big four’ company to a start-up, his mahi as a CFO and SO much more! 

Know better, do better. On purpose, with purpose. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
Today we kōrero with Mitch Mace, who is the CFO and Commercial Manager at BCD Group Limited and Commercial Manager of Black and Orange Property Limited. 
We kōrero about his journey from Te Aroha College and the powerful impact a teacher made to help him on his journey. We also talk about his juggle at University whilst playing AFL for New Zealand, what made him move from a ‘big four’ company to a start-up, his mahi as a CFO and SO much more! 
Know better, do better. On purpose, with purpose.

Mitch Mace: This is how we do it- Leadership podcast

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.

On this episode, we kōrero with Dan Walker from Microsoft New Zealand! 

Dan Walker is no stranger to us here at The Good Day Matrix, he is a proud husband and father! Dan is the Australia and New Zealand Partner Development Manager at Microsoft and has an incredible story! 

Today we talk about He Puna Kounga and what it means for leadership in workplaces. Dan shares the importance of empowering our rangatahi and involving them in decisions that will impact their futures. He also shares with us a special landmark moment in his career that is inspiring to hear!

Know better, do better. On purpose, with purpose. 

Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from those shaping the future. Have a listen to elevate your leadership and explore new career paths.
On this episode, we kōrero with Dan Walker from Microsoft New Zealand! 
Dan Walker is no stranger to us here at The Good Day Matrix, he is a proud husband and father! Dan is the Australia and New Zealand Partner Development Manager at Microsoft and has an incredible story! 
Today we talk about He Puna Kounga and what it means for leadership in workplaces. Dan shares the importance of empowering our rangatahi and involving them in decisions that will impact their futures. He also shares with us a special landmark moment in his career that is inspiring to hear!
Know better, do better. On purpose, with purpose.

Dan Walker: This is how we do it - Leadership podcast

Nichola is a wife, mum and Narni, she is also a talented Māori designer and founder of three fashion labels! Nichola is the Co-Chair of the Kahui Collective and a fierce advocate for Māori in Aotearoa and on the world stage!

We kōrero about goal setting, having mantras to keep moving forward, her techniques for re-centring, her involvement with the Kahui Collective, creating safe environments and more of her epic journey!

All of our interviews are available to watch via our website too! 

Nichola is a wife, mum and Narni, she is also a talented Māori designer and founder of three fashion labels! Nichola is the Co-Chair of the Kahui Collective and a fierce advocate for Māori in Aotearoa and on the world stage! We kōrero about goal setting, having mantras to keep moving forward, her techniques for re-centring, her involvement with the Kahui Collective, creating safe environments and more of her epic journey!
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Nichola Te Kiri: Taking Māori creativity to the world

Charlotte Lockhart and Andrew Barnes are the Co-Founders of the not-for-profit 4 Day Week Global and the World Wellbeing Movement. 

Charlotte has been contributing to business and advocating for health outcomes for many years and became a Member of the New Zealand Order of Merit (MNZM) in 2023. Charlotte was also named as Forbes’ inaugural Future of Work 50, in 2022. 

Andrew is the Founder of Perpetual Guardian, an author, an innovator and an entrepreneur. He was named on the 2024 Thinkers 50 Radar list and was also named as Forbes’ inaugural Future of Work 50, in 2022. For his services to business and philanthropy, he became an Officer of the New Zealand Order of Merit (ONZM) in 2024. 

Together they are parents, have a winery on Waiheke Island, own beautiful classic boats, love art and do absolutely amazing philanthropy mahi! 

We kōrero about Metastatic Breast Cancer, work-life re-balance, measuring productivity vs time, priorities, the difference that can be made in people’s lives by giving them time and workplace wellbeing!  

All of our interviews are available to watch via our website too! 

Charlotte Lockhart and Andrew Barnes are the Co-Founders of the not-for-profit 4 Day Week Global and the World Wellbeing Movement. 
Charlotte has been contributing to business and advocating for health outcomes for many years and became a Member of the New Zealand Order of Merit (MNZM) in 2023. Charlotte was also named as Forbes’ inaugural Future of Work 50, in 2022. 
Andrew is the Founder of Perpetual Guardian, an author, an innovator and an entrepreneur. He was named on the 2024 Thinkers 50 Radar list and was also named as Forbes’ inaugural Future of Work 50, in 2022. For his services to business and philanthropy, he became an Officer of the New Zealand Order of Merit (ONZM) in 2024. 
Together they are parents, have a winery on Waiheke Island, own beautiful classic boats, love art and do absolutely amazing philanthropy mahi! 
We kōrero about Metastatic Breast Cancer, work-life re-balance, measuring productivity vs time, priorities, the difference that can be made in people’s lives by giving them time and workplace wellbeing!  
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Charlotte Lockhart and Andrew Barnes - It's All About Time

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Leadership podcast

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

The Good Day Matrix

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