My guest this week, Rebecca Coomes, is the host of The Healthy Gut podcast, as well as an author, speaker and mentor. Rebecca has had a lifetime of paranormal experiences; in fact, she was first on The Ghost Files in March to share the creepy tale of her weekend away in a very haunted house in the English city of Bath.

Today, she's back to tell us about an incredibly moving encounter involving the spirit of a friend who sadly took his own life. You won't want to miss this story, or its uplifting postscript.

Before we get started, please note that if this issue raises concerns for you, support is available. You can call Lifeline in Australia on 13 11 14.