This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!)

This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!)

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event.

The Gathering Room Podcast

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly live event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to the Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly live event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to the Gathering Room Podcast.

Microdosing Joy

In this episode of The Gathering Room, I share how a perfectly wonderful, creative day unexpectedly led to a moment of anxiety, and how that experience transformed my understanding of fear, struggle, and even death. We reframe the old familiar saying “waiting for the other shoe to drop” to acknowledge joy as our true, natural state. Join me for this conversation to explore how “dropping both shoes” can take you out of left-hemisphere anxiety and suffering and back to  freedom, connection, and bliss.



CONNECT WITH US
Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

In this episode of The Gathering Room, I share how a perfectly wonderful, creative day unexpectedly led to a moment of anxiety, and how that experience transformed my understanding of fear, struggle, and even death. We reframe the old familiar saying &ldquo;waiting for the other shoe to drop&rdquo; to acknowledge joy as our true, natural state. Join me for this conversation to explore how &ldquo;dropping both shoes&rdquo; can take you out of left-hemisphere anxiety and suffering and back to&nbsp; freedom, connection, and bliss. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/let-the-other-shoe-drop/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

In this episode of The Gathering Room, I share how a perfectly wonderful, creative day unexpectedly led to a moment of anxiety, and how that experience transformed my understanding of fear, struggle, and even death. We reframe the old familiar saying “waiting for the other shoe to drop” to acknowledge joy as our true, natural state. Join me for this conversation to explore how “dropping both shoes” can take you out of left-hemisphere anxiety and suffering and back to  freedom, connection, and bliss.

Let the Other Shoe Drop

In this Gathering Room, I explore what it means to “let it be” when life feels unfinished, messy, or even painful. Through stories of near‑death experiences, spiritual teachers, personal loss, and wild synchronicities, I reflect on the idea that having experiences—good, bad, and everything in between—is the true meaning of life. I also lead you in a meditation and answer listener questions about spiritual bypassing, when to rest, and how to trust your path when you can’t see the next step. Join me!



CONNECT WITH US
Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

In this Gathering Room, I explore what it means to &ldquo;let it be&rdquo; when life feels unfinished, messy, or even painful. Through stories of near‑death experiences, spiritual teachers, personal loss, and wild synchronicities, I reflect on the idea that having experiences&mdash;good, bad, and everything in between&mdash;is the true meaning of life. I also lead you in a meditation and answer listener questions about spiritual bypassing, when to rest, and how to trust your path when you can&rsquo;t see the next step. Join me! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/when-to-let-it-be/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

In this Gathering Room, I explore what it means to “let it be” when life feels unfinished, messy, or even painful. Through stories of near‑death experiences, spiritual teachers, personal loss, and wild synchronicities, I reflect on the idea that having experiences—good, bad, and everything in between—is the true meaning of life. I also lead you in a meditation and answer listener questions about spiritual bypassing, when to rest, and how to trust your path when you can’t see the next step. Join me!

When to Let it Be

What if you could turn even your most painful moments into a pathway to bliss? In this episode of The Gathering Room, I talk about the Hindu concept of satcitānanda—which means the joining of truth, consciousness, and bliss—and how we can drop into this state by letting go of resistance. I’ll share a "formula" for how to do this that I learned from the zen monk and mathematician Shinzen Young, and I’ll guide you through a meditation to help you take a shortcut to bliss right now. Join me!



CONNECT WITH US
Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

What if you could turn even your most painful moments into a pathway to bliss? In this episode of The Gathering Room, I talk about the Hindu concept of satcitānanda&mdash;which means the joining of truth, consciousness, and bliss&mdash;and how we can drop into this state by letting go of resistance. I&rsquo;ll share a "formula" for how to do this that I learned from the zen monk and mathematician Shinzen Young, and I&rsquo;ll guide you through a meditation to help you take a shortcut to bliss right now. Join me! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/shortcut-to-bliss/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

What if you could turn even your most painful moments into a pathway to bliss? In this episode of The Gathering Room, I talk about the Hindu concept of satcitānanda—which means the joining of truth, consciousness, and bliss—and how we can drop into this state by letting go of resistance. I’ll share a "formula" for how to do this that I learned from the zen monk and mathematician Shinzen Young, and I’ll guide you through a meditation to help you take a shortcut to bliss right now. Join me!

Microdosing Joy

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