How to Dance Sideways

Are you one of the millions of people who are struggling financially right now? In this episode of The Gathering Room, I talk about how to navigate times when money feels tight and the old ways of surviving just aren’t working anymore. I share how “dancing sideways”—following flutters of discomfo…

Listen Again: Your Spiritual Brain

In this “Listen Again” episode of The Gathering Room, I'm talking about synchronicities—moments that hint that our universe is not random. Drawing on Dr. Lisa Miller’s research from The Awakened Brain, I share how being open to spiritual realities can improve health, boost resilience, and protect a…

Listen Again: When Losing the Path is Finding the Way

Been feeling lost lately? It’s not surprising. The world is shifting in ways we’ve never seen before, creating unprecedented changes in many of our lives. Moving through these unfamiliar landscapes can make us feel uncertain where to go—which is a lot like feeling lost. In this “Listen Again” epi…

No Map, No Shore, No Problem: How to Live Through This Moment

In this extended episode of The Gathering Room, I talk about what it means to live through a time of social unraveling, and how we can still find our way, even without guarantees or clear paths ahead. I explore how to navigate systemic collapse through Wayfinding—regulating our nervous systems, re…

Wayfinding Through Chaos

Where do you go when you don’t trust what’s around you? In this week’s Gathering Room, I talk about how to navigate our chaotic, rapidly changing world by turning inward to the body's wisdom. I’ll guide you through a Wayfinder visualization to help you feel held in safety, and show you how this s…

Listen Again: A Compass Doesn't Draw Maps

Have you ever felt an irresistible pull toward something new, even when it didn’t make any logical sense? In this “Listen Again” episode of The Gathering Room, I tell the story of my family’s recent bold leap—leaving behind a home we adored to start anew in upstate New York—led only by intuition an…

Listen Again: The Only Way Forward…

Do you ever try to make forward-thinking plans, but then you get hit with surprises you never saw coming?  In this encore “Listen Again” episode of The Gathering Room, I talk about how to move forward by embracing change and uncertainty—and the delightful surprises that can come your way when you …

Drawing the Spirit Home

In our culture, there's nothing good about aging. But what if growing older is really a spiritual strategy, not a personal failing? What if it's the way your soul finds its way home? On this episode of The Gathering Room, I explore how the slowing down of the body allows it to fill itself with mo…

You Have My Permission

Hoping to survive the holidays without betraying your Essential Self? In this episode of The Gathering Room, I share how to navigate this season of stress, family dynamics, and cultural expectations using your inner compass instead of willpower and resistance. You’ll hear about following wild synch…

Level Up from Survival Mode

Ever played Minecraft? My five-year-old pulled me into it, and I started seeing it as a metaphor for how we move through real life. On this Gathering Room, I share stories from my journey through decades of Survival mode, my awakening into Creative mode, and what it feels like now to live mostly …