What if your soul has been leaving you a trail to follow? In this special “Listen Again” episode of The Gathering Room podcast, I talk about tracking animals with my then-two-year-old and how it led me to ponder the question: How do we track our own spirit? In this episode, I share the three signs of a spirit track, how to tell spirit from fear, and why your body is not the enemy. I'll also lead you in a meditation to help you rest in stillness and listen for tracks of joy. Join me!



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What if your soul has been leaving you a trail to follow? In this special &ldquo;Listen Again&rdquo; episode of The Gathering Room podcast, I talk about tracking animals with my then-two-year-old and how it led me to ponder the question: How do we track our own spirit? In this episode, I share the three signs of a spirit track, how to tell spirit from fear, and why your body is not the enemy. I'll also lead you in a meditation to help you rest in stillness and listen for tracks of joy. Join me! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/la-tracking-your-spirit/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event.

The Gathering Room Podcast

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly live event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to the Gathering Room Podcast.

Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly live event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to the Gathering Room Podcast.

What if your soul has been leaving you a trail to follow? In this special “Listen Again” episode of The Gathering Room podcast, I talk about tracking animals with my then-two-year-old and how it led me to ponder the question: How do we track our own spirit? In this episode, I share the three signs of a spirit track, how to tell spirit from fear, and why your body is not the enemy. I'll also lead you in a meditation to help you rest in stillness and listen for tracks of joy. Join me!

Listen Again: Tracking Your Spirit

In this special episode of The Gathering Room podcast, I sit down with the brilliant Eric Zimmer, author of How A Little Becomes A Lot—one of those rare self-help books that’s easy to read, backed by science, and deeply spiritual. In our conversation, Eric shares his “still points” for embedding tiny shifts into your busy life, “choice points” for building good habits, and Zen insights on the unbroken unity of everything. It’s a life-changing book and an inspiring conversation, so be sure to tune in!



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Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

In this special episode of The Gathering Room podcast, I sit down with the brilliant Eric Zimmer, author of <a href="http://oneyoufeed.net/book">How A Little Becomes A Lot</a>&mdash;one of those rare self-help books that&rsquo;s easy to read, backed by science, and deeply spiritual. In our conversation, Eric shares his &ldquo;still points&rdquo; for embedding tiny shifts into your busy life, &ldquo;choice points&rdquo; for building good habits, and Zen insights on the unbroken unity of everything. It&rsquo;s a life-changing book and an inspiring conversation, so be sure to tune in! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/special-guest-eric-zimmer/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

In this special episode of The Gathering Room podcast, I sit down with the brilliant Eric Zimmer, author of How A Little Becomes A Lot—one of those rare self-help books that’s easy to read, backed by science, and deeply spiritual. In our conversation, Eric shares his “still points” for embedding tiny shifts into your busy life, “choice points” for building good habits, and Zen insights on the unbroken unity of everything. It’s a life-changing book and an inspiring conversation, so be sure to tune in!

Special Guest - Eric Zimmer

“Always” and “never” feel so satisfying... But they’re almost always wrong. In this Gathering Room episode, I explore how absolutist language keeps us stuck in self-judgment, bad relationships, and susceptibility to false prophets. The antidote is one little phrase: “sometimes, maybe.” This cracks open curiosity, cools down conflict, and tells the truth. And once you loosen the grip of absolutes, you can finally find what’s genuinely always there: a deep, unshakeable peace at your core. Come listen.



CONNECT WITH US
Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

&ldquo;Always&rdquo; and &ldquo;never&rdquo; feel so satisfying... But they&rsquo;re almost always wrong. In this Gathering Room episode, I explore how absolutist language keeps us stuck in self-judgment, bad relationships, and susceptibility to false prophets. The antidote is one little phrase: &ldquo;sometimes, maybe.&rdquo; This cracks open curiosity, cools down conflict, and tells the truth. And once you loosen the grip of absolutes, you can finally find what&rsquo;s genuinely always there: a deep, unshakeable peace at your core. Come listen. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/what-always-never-works/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

“Always” and “never” feel so satisfying... But they’re almost always wrong. In this Gathering Room episode, I explore how absolutist language keeps us stuck in self-judgment, bad relationships, and susceptibility to false prophets. The antidote is one little phrase: “sometimes, maybe.” This cracks open curiosity, cools down conflict, and tells the truth. And once you loosen the grip of absolutes, you can finally find what’s genuinely always there: a deep, unshakeable peace at your core. Come listen.

What Always Never Works

In this episode of The Gathering Room, I set out to interview author Eric Zimmer about his brilliant new book, How a Little Becomes a Lot, but life had other plans. Due to some frustrating tech failures, we were forced to reschedule. But in the shambles of my expectations, I felt inspired to talk about a core concept in Eric's book: the resiliency to bounce back after something hasn't worked. Tune in to learn how failing is essential for success, and how you can find peace, and even joy, in failure.



CONNECT WITH US
Follow Martha on Instagram
The Gathering Room Show Notes
Join Martha for a Live Episode of The Gathering Room via Instagram

In this episode of The Gathering Room, I set out to interview author Eric Zimmer about his brilliant new book, How a Little Becomes a Lot, but life had other plans. Due to some frustrating tech failures, we were forced to reschedule. But in the shambles of my expectations, I felt inspired to talk about a core concept in Eric's book: the resiliency to bounce back after something hasn't worked. Tune in to learn how failing is essential for success, and how you can find peace, and even joy, in failure. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/gathering-pod/the-joy-of-failure/">The Gathering Room Show Notes</a></li>
<li><a href="https://instagram.com/themarthabeck">Join Martha for a Live Episode of The Gathering Room via Instagram</a></li>
</ul>

In this episode of The Gathering Room, I set out to interview author Eric Zimmer about his brilliant new book, How a Little Becomes a Lot, but life had other plans. Due to some frustrating tech failures, we were forced to reschedule. But in the shambles of my expectations, I felt inspired to talk about a core concept in Eric's book: the resiliency to bounce back after something hasn't worked. Tune in to learn how failing is essential for success, and how you can find peace, and even joy, in failure.

Listen Again: Tracking Your Spirit

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