In this episode of The Fanny Mechanic, host Dr. Natasha Andreadis (Dr. Tash) speaks with Sydney-based degree-qualified naturopath Jessie-Anne El-Tannoury (founder of Botanical Abundance) about the role of the microbiome in fertility, preconception care, and pregnancy health.

In this episode of The Fanny Mechanic, host Dr. Natasha Andreadis (Dr. Tash) speaks with Sydney-based degree-qualified naturopath Jessie-Anne El-Tannoury (founder of Botanical Abundance) about the role of the microbiome in fertility, preconception care, and pregnancy health.

Microbiome testing - from vagina to sperm with Jessie-Anne El-Tannoury, Naturopath

In this comforting and deeply illuminating episode of The Fanny Mechanic, Dr. Natasha Andreadis sits down with coach, counselor, and hypnotherapist Claire Hall to unpack the silent emotional weight of infertility. Claire shares her personal journey from moving across the world to discovering her authentic self, exploring how profound life transitions pave the way for true emotional healing.

The conversation delves into the tangible science of stress, highlighting groundbreaking research that links elevated endometrial cortisol levels to a higher risk of IVF treatment failure. Dr. Tash and Claire explore practical tools to counter this chronic stress, including Claire’s custom mind-body program, "consciousness hygiene" and biometric monitoring using the Oura ring.

From setting strong personal boundaries to embracing the restorative power of a nervous system-soothing hug, this episode offers a soulful, resource-packed toolkit to help individuals shift from survival mode to a space of safety, self-compassion, and healing.

In this comforting and deeply illuminating episode of The Fanny Mechanic, Dr. Natasha Andreadis sits down with coach, counselor, and hypnotherapist Claire Hall to unpack the silent emotional weight of infertility. Claire shares her personal journey from moving across the world to discovering her authentic self, exploring how profound life transitions pave the way for true emotional healing.
The conversation delves into the tangible science of stress, highlighting groundbreaking research that links elevated endometrial cortisol levels to a higher risk of IVF treatment failure. Dr. Tash and Claire explore practical tools to counter this chronic stress, including Claire&rsquo;s custom mind-body program, "consciousness hygiene" and biometric monitoring using the Oura ring.
From setting strong personal boundaries to embracing the restorative power of a nervous system-soothing hug, this episode offers a soulful, resource-packed toolkit to help individuals shift from survival mode to a space of safety, self-compassion, and healing.

Fertility, Frequencies, and Reclaiming Your Peace: Navigating the Infertility Journey with Claire Hall

In the episode Dr Tash talks with Dr Daniella Goldberg PhD Medicine Daniella is an experienced facilitator and educator specialising in women's health and menopause. They discuss a book called Tantric Sex and Menopause Practices for Spiritual and Sexual Renewal by Diana Richardson and Janet McGeever.

Embracing her own menopause journey, Daniella is passionate about educating and empowering women to reframe & embrace this next phase of life, The Second Spring.​

Daniella is a PhD medical scientist and senior yoga & meditation teacher and brings over 20 years' experience in healthcare communications, science media, and wellness.

In the episode Dr Tash talks with Dr Daniella Goldberg PhD Medicine&nbsp;Daniella is an experienced facilitator and educator specialising in women's health and menopause. They discuss a book called Tantric Sex and Menopause Practices for Spiritual and Sexual Renewal by Diana Richardson and Janet McGeever.
Embracing her own menopause journey, Daniella is passionate about educating and empowering women to reframe &amp; embrace this next phase of life, The Second Spring.​
Daniella is a PhD medical scientist and senior yoga &amp; meditation teacher and brings over 20 years' experience in healthcare communications, science media, and wellness.

Tantric Sex and the Menopause with Dr Daniella Goldberg

In this episode Dr Tash discusses egg freezing /solo parenthood and much more with Alisha Burns. Alisha is the host of the No Need for Prince Charming podcast and founder of Solo Mum Society.

In this episode Dr Tash discusses egg freezing /solo parenthood and much more with Alisha Burns. Alisha is the host of the No Need for Prince Charming podcast and founder of Solo Mum Society.

Egg freezing and solo motherhood with Dr Tash and Alisha Burns

From heartbreak to high energy – The Divorce Coach & Strategist, Naomi Cao opens up about turning the end of her 17-year marriage into a catalyst for reinvention. With raw honesty, compelling storytelling, and practical tips, she shows you how to rise from life’s toughest moments stronger than ever.

From heartbreak to high energy &ndash; The Divorce Coach &amp; Strategist, Naomi Cao opens up about turning the end of her 17-year marriage into a catalyst for reinvention. With raw honesty, compelling storytelling, and practical tips, she shows you how to rise from life&rsquo;s toughest moments stronger than ever.

The Divorce Coach - Naomi Cao

Dr Tash is joined by energy healer Sophy Robertson to explore the world of Reiki — a Japanese practice rooted in energy healing. Together, they delve into what Reiki is, how it works, and the ways it can support wellbeing. Expect a grounded and spiritual conversation that blends ancient wisdom with a touch of science.

Dr Tash is joined by energy healer Sophy Robertson to explore the world of Reiki &mdash; a Japanese practice rooted in energy healing. Together, they delve into what Reiki is, how it works, and the ways it can support wellbeing. Expect a grounded and spiritual conversation that blends ancient wisdom with a touch of science.

Reiki energy healing with Sophy Robertson

What do you want in life ? What do you want to be free of ? Rosie Hirst and Dr Tash touch on fear of pregnancy, hypno birthing and more.

What do you want in life ? What do you want to be free of ? Rosie Hirst and Dr Tash touch on fear of pregnancy, hypno birthing and more.

Creating the things we want with Hypnotherapist Rosie Hirst

Rosie Hirst Hypnotherapist and Dr Tash discuss the use of hypnotherapy to address past traumas, including heartbreak and how to really live in the moment.

Rosie Hirst Hypnotherapist and Dr Tash discuss the use of hypnotherapy to address past traumas, including heartbreak and how to really live in the moment.

Freeing the present with Hypnotherapy and Rosie Hirst

Unlock the power of your mind and learn how the transformative technique of hypnotherapy can help you break free from habits such as smoking and vaping. Rosie Hirst Hypnotherapist explains how it's done and why it can work.

Unlock the power of your mind and learn how the transformative technique of hypnotherapy can help you break free from habits such as smoking and vaping. Rosie Hirst Hypnotherapist explains how it's done and why it can work.

Hypnotherapy 101 with Rosie Hirst

Dr Tash reads the newly published white paper on Menopause and menopausal hormone therapies (MHT). The 5 Ws of MHT. WHO is MHT for ? WHAT types and doses of MHT? WHEN should MHT be started and stopped ? WHY is MHT important? WHERE can MHT be accessed?


Link to full article https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2394950

Dr Tash reads the newly published white paper on Menopause and menopausal hormone therapies (MHT). The 5 Ws of MHT. WHO is MHT for ? WHAT types and doses of MHT? WHEN should MHT be started and stopped ? WHY is MHT important? WHERE can MHT be accessed?
 Link to full article <a href="https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2394950" data-saferedirecturl="https://www.google.com/url?q=https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2394950&amp;source=gmail&amp;ust=1729123451588000&amp;usg=AOvVaw3UuTMxYyv5gRlln1Ry2paK">https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2394950</a>

Menopause and MHT in 2024: addressing the key controversies - an International Menopause Society White Paper

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.



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The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.
 
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With Dr Natasha Andreadis (a.k.a Dr Tash)

The Fanny Mechanic

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