A short while ago, we spoke about the viral phenomenon known as the “phuza face” the idea that regular alcohol consumption can start to show on your appearance, from tired-looking skin and puffiness to changes that many people say can affect how we look and feel. The conversation sparked a lot of debate: Is alcohol really ageing us faster? Can the damage be reversed? And what happens inside the body when drinking becomes a regular habit? Today, we’re taking the conversation further with wellness expert Ronald Abvajee, who joins us to separate fact from fiction and help us understand the real impact alcohol can have on our bodies, our skin, and our overall wellness.