Today we’re talking about a topic that many people think about, but don’t always openly discuss — sexual wellness. It’s not just about intimacy; it’s about overall health, confidence, emotional connection, and lifestyle. From stress levels and diet to exercise, sleep, and mental wellbeing — the choices we make every day can either support or sabotage our sexual health. To guide us through practical, healthy lifestyle changes that can enhance sexual wellness, we’re joined by wellness expert Ronald Abavajee.

Today we&rsquo;re talking about a topic that many people&nbsp;think about, but don&rsquo;t always openly discuss &mdash; sexual wellness. It&rsquo;s not just about&nbsp;intimacy; it&rsquo;s about overall health, confidence, emotional connection, and lifestyle.&nbsp;From stress levels and diet to exercise, sleep, and mental wellbeing &mdash; the choices we&nbsp;make every day can either support or sabotage our sexual health.&nbsp;To guide us through practical, healthy lifestyle changes that can enhance sexual&nbsp;wellness, we&rsquo;re joined by wellness expert Ronald Abavajee.

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla on your Sports Desk

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla on your Sports Desk

#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla in Sports

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla in Sports

#ThriveAndStrive- Wellness Expert Ronald Abavajee

• Tha Muzik has our Monday evening mix to wrap things up

&bull; Tha Muzik has our Monday evening mix to wrap things up

The Drive Connection MONDAY Mix: Tha Muzik

• At the 39th Ordinary Session of the African Union Assembly in Addis
Ababa, Ethiopia, Burundi’s President, Évariste Ndayishimiye, has
officially been elected Chairperson of the African Union for 2026. He
takes over the rotating leadership from Angola’s President, João
Lourenço, at a time when Africa is placing strong emphasis on water
security — recognizing it as not just an environmental issue, but a
strategic, development, peace, and climate priority.
• A powerful new exhibition at Museum Africa is turning the spotlight
on how apartheid-era spatial planning continues to shape life in
modern-day Johannesburg. Titled Nkosi Sikelel' iAzania, the exhibit
runs until 27 February and examines how the geography of inequality
— where people live, who owns land, and who has access to
economic opportunity — still reflects the design of apartheid decades
after 1994.
• Did you know hemp seeds contain what many nutritionists call
the ideal ratio of essential fatty acids for human health? They’re
considered heart-healthy, brain-boosting, and a plant-based
alternative to fish oils — without concerns about ocean pollution or
heavy metal contamination. But in March 2025, South Africa nearly
lost access to hemp seeds as a food product after authorities moved
to ban their use. What followed was a powerful pushback: farmers,
activists, small business owners, and entrepreneurs united — and the
decision was reversed.

&bull; At the 39th Ordinary Session of the African Union Assembly in Addis Ababa, Ethiopia, Burundi&rsquo;s President, &Eacute;variste Ndayishimiye, has officially been elected Chairperson of the African Union for 2026. He takes over the rotating leadership from Angola&rsquo;s President, Jo&atilde;o Louren&ccedil;o, at a time when Africa is placing strong emphasis on water security &mdash; recognizing it as not just an environmental issue, but a strategic, development, peace, and climate priority. &bull; A powerful new exhibition at Museum Africa is turning the spotlight on how apartheid-era spatial planning continues to shape life in modern-day Johannesburg. Titled Nkosi Sikelel' iAzania, the exhibit runs until 27 February and examines how the geography of inequality &mdash; where people live, who owns land, and who has access to economic opportunity &mdash; still reflects the design of apartheid decades after 1994. &bull; Did you know hemp seeds contain what many nutritionists call the ideal ratio of essential fatty acids for human health? They&rsquo;re considered heart-healthy, brain-boosting, and a plant-based alternative to fish oils &mdash; without concerns about ocean pollution or heavy metal contamination. But in March 2025, South Africa nearly lost access to hemp seeds as a food product after authorities moved to ban their use. What followed was a powerful pushback: farmers, activists, small business owners, and entrepreneurs united &mdash; and the decision was reversed.

#ThriveAndStrive- Wellness Expert Ronald Abavajee

#The Drive Connection

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