We’re constantly told to cut down on sugar, but with so many alternatives available, what should we actually be choosing? Is brown sugar healthier than white, is honey really better, and are sugar substitutes genuinely a healthier option? Wellness expert Ronald Abvajee joins us to unpack the sweet truth about sugar.

We&rsquo;re constantly told to cut down on sugar, but with so many alternatives&nbsp;available, what should we actually be choosing? Is brown sugar healthier than&nbsp;white, is honey really better, and are sugar substitutes genuinely a healthier&nbsp;option?&nbsp;Wellness expert Ronald Abvajee joins us to unpack the sweet truth about sugar.

with Paul Mnisi , Isaac Gampu  & Lonwabo Nkohla on your Sports Desk

with Paul Mnisi , Isaac Gampu  &amp; Lonwabo Nkohla on your Sports Desk

#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Miso in Sports

Production: Dineo Motaung

Technical Producer: Abraham Fungathi

with Paul Mnisi , Isaac Gampu &nbsp;&amp; Lonwabo Miso in Sports
Production: Dineo Motaung
Technical Producer: Abraham Fungathi

#ThriveAndStrive| Sugar — What’s Really the Healthier Choice? ( Wellness expert Ronald Abvajee )

African Perspective: Mkhulu Ntsingisa

Artificial intelligence and robotics are moving at a remarkable pace — from developments in AI happening globally, to South Africa preparing to host the World Robot Olympiad in 2028.
In the US, President Donald Trump has announced plans to create an “AI Force” and appoint
an AI czar, as debate grows around the speed of AI development, regulation and safety.
So, what does all of this tell us about where technology is heading and where does South
Africa fit into this rapidly changing landscape?

Artificial intelligence and robotics are moving at a remarkable pace &mdash; from&nbsp;developments in AI happening globally, to South Africa preparing to host the World Robot&nbsp;Olympiad in 2028. In the US, President Donald Trump has announced plans to create an &ldquo;AI Force&rdquo; and appoint an AI czar, as debate grows around the speed of AI development, regulation and safety. So, what does all of this tell us about where technology is heading and where does South Africa fit into this rapidly changing landscape?

TechTuesday| Tech Expert Olivier Tshimbidi

➢ Tha Muzik has our Monday evening mix to wrap things up

➢ Tha Muzik has our Monday evening mix to wrap things up

#ThriveAndStrive| Sugar — What’s Really the Healthier Choice? ( Wellness expert Ronald Abvajee )

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