Rob explores the world of health and wellness with Gary Brecka, a human biologist and biohacker. Brecka challenges conventional wisdom about health, disease, and longevity, offering groundbreaking insights into nutrient deficiencies, mental health, and the power of purpose. From cold plunges to catecholamines, this episode is full of advice that could revolutionise your approach to health and life!

Gary Brecka Reveals:
Many diseases are actually expressions of nutrient deficiencies rather than illnesses
The real cause of anxiety
How to treat anxiety
The benefits of cold plunging
Why a sedentary lifestyle is the "new smoking."
How the emotional centre of the brain influences memory recall and future perspectives, emphasising the importance of maintaining positive emotional states
How he would combat the current mental health crisis

BEST MOMENTS

"If you want to shrink your problems, you grow your purpose."

"We are not as sick or as pathological as we think we are. We are nutrient deficient."

"Sitting is absolutely the new smoking. Sedentary lifestyle is the leading cause of all cause mortality."

"Your current emotional state determines your future. So if you don't learn to master your emotional state, you will never control your future."

"I refuse to take painkillers because I just think it's weak and I don't think it's... I'm against the kind of concept of it. Right. But also the pain is the intuition. It's the feedback from the body that something is wrong."

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

Episode Sponsor - AG1

Claim your exclusive offer of AG1 at the link below

drinkag1.com/disruptors

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”



CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979



See omnystudio.com/listener for privacy information.

Rob explores the world of health and wellness with Gary Brecka, a human biologist and biohacker. Brecka challenges conventional wisdom about health, disease, and longevity, offering groundbreaking insights into nutrient deficiencies, mental health, and the power of purpose. From cold plunges to catecholamines, this episode is full of advice that could revolutionise your approach to health and life!
Gary Brecka Reveals:
<ul>
<li>Many diseases are actually expressions of nutrient deficiencies rather than illnesses</li>
<li>The real cause of anxiety</li>
<li>How to treat anxiety</li>
<li>The benefits of cold plunging</li>
<li>Why a sedentary lifestyle is the "new smoking."</li>
<li>How the emotional centre of the brain influences memory recall and future perspectives, emphasising the importance of maintaining positive emotional states</li>
<li>How he would combat the current mental health crisis</li>
</ul>
BEST MOMENTS
"If you want to shrink your problems, you grow your purpose."
"We are not as sick or as pathological as we think we are. We are nutrient deficient."
"Sitting is absolutely the new smoking. Sedentary lifestyle is the leading cause of all cause mortality."
"Your current emotional state determines your future. So if you don't learn to master your emotional state, you will never control your future."
"I refuse to take painkillers because I just think it's weak and I don't think it's... I'm against the kind of concept of it. Right. But also the pain is the intuition. It's the feedback from the body that something is wrong."
VALUABLE RESOURCES
<a href="https://robmoore.com/">https://robmoore.com/</a>
bit.ly/Robsupporter  
<a href="https://robmoore.com/podbooks">https://robmoore.com/podbooks</a>
 rob.team
Episode Sponsor - AG1
Claim your exclusive offer of AG1 at the link below
<a href="http://drinkag1.com/disruptors">drinkag1.com/disruptors</a>
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”
“If you don't risk anything, you risk everything”
 
CONTACT METHOD
Rob’s official website: <a href="https://robmoore.com/">https://robmoore.com/</a> 
Facebook: <a href="https://www.facebook.com/robmooreprogressive/?ref=br_rs">https://www.facebook.com/robmooreprogressive/?ref=br_rs</a>
LinkedIn: <a href="https://uk.linkedin.com/in/robmoore1979">https://uk.linkedin.com/in/robmoore1979</a>
 
See omnystudio.com/listener for privacy information.

Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” & “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being heavily in debt in his 20s, Rob has retired and un-retired countless times each time creating a new innovation, vision, book or entire company. Rob started the Disruptors Podcast in 2016 & grew it to to the UK largest business podcast, Rob is a prolific podcaster & is additionally the creator & host of the ‘Money’ podcast. 

The Disruptors podcast features deep and details conversation with Rob, the show features disruptive guests from billionaires, authors, entrepreneur, investors, social commentators, athletes, inventors all disruptors in their niches, all this published every single week. Additionally Rob records extra weekly content essential for start & scale up entrepreneurs, and the most vital & current business advice. Get ready to be disrupted. If you don’t risk anything you risk anything.

Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful &amp; controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” &amp; “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being heavily in debt in his 20s, Rob has retired and un-retired countless times each time creating a new innovation, vision, book or entire company. Rob started the Disruptors Podcast in 2016 &amp; grew it to to the UK largest business podcast, Rob is a prolific podcaster &amp; is additionally the creator &amp; host of the ‘Money’ podcast. 
The Disruptors podcast features deep and details conversation with Rob, the show features disruptive guests from billionaires, authors, entrepreneur, investors, social commentators, athletes, inventors all disruptors in their niches, all this published every single week. Additionally Rob records extra weekly content essential for start &amp; scale up entrepreneurs, and the most vital &amp; current business advice. Get ready to be disrupted. If you don’t risk anything you risk anything.

Disruptors – New Site

Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” & “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being heavily in debt in his 20s, Rob has retired and un-retired countless times each time creating a new innovation, vision, book or entire company. Rob started the Disruptors Podcast in 2016 & grew it to to the UK largest business podcast, Rob is a prolific podcaster & is additionally the creator & host of the ‘Money’ podcast. 

The Disruptors podcast features deep and details conversation with Rob, the show features disruptive guests from billionaires, authors, entrepreneur, investors, social commentators, athletes, inventors all disruptors in their niches, all this published every single week. Additionally Rob records extra weekly content essential for start & scale up entrepreneurs, and the most vital & current business advice. Get ready to be disrupted. If you don’t risk anything you risk everything!

Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful &amp; controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” &amp; “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being heavily in debt in his 20s, Rob has retired and un-retired countless times each time creating a new innovation, vision, book or entire company. Rob started the Disruptors Podcast in 2016 &amp; grew it to to the UK largest business podcast, Rob is a prolific podcaster &amp; is additionally the creator &amp; host of the ‘Money’ podcast. 
The Disruptors podcast features deep and details conversation with Rob, the show features disruptive guests from billionaires, authors, entrepreneur, investors, social commentators, athletes, inventors all disruptors in their niches, all this published every single week. Additionally Rob records extra weekly content essential for start &amp; scale up entrepreneurs, and the most vital &amp; current business advice. Get ready to be disrupted. If you don’t risk anything you risk everything!

For anyone who wants to make money and make a difference

Disruptors

Disruptors, hosted by entrepreneur, investor and British businessman, Rob Moore, offers a mix of disruptive content and a totally unique concept: unscripted and unedited interviews with both world famous and left-field successful entrepreneurs, exclusive “Caffeine Casts” episodes and blunt "Rob’s Rants". The host, world record holder and multi-millionaire Rob Moore, claims that anyone can be a successful entrepreneur if you learn from those already winning. Rob believes that success in all walks of life leaves clues, and it’s his mission on this podcast to reveal these traits, insights and experiences to help you unleash your entrepreneurial spirit and success. Subscribe now

Disruptors, hosted by entrepreneur, investor and British businessman, Rob Moore, offers a mix of disruptive content and a totally unique concept: unscripted and unedited interviews with both world famous and left-field successful entrepreneurs, exclusive “Caffeine Casts” episodes and blunt "Rob’s Rants". The host, world record holder and multi-millionaire Rob Moore, claims that anyone can be a successful entrepreneur if you learn from those already winning. Rob believes that success in all walks of life leaves clues, and it’s his mission on this podcast to reveal these traits, insights and experiences to help you unleash your entrepreneurial spirit and success. Subscribe now

The Biohacker's Guide to Total Health: Gary Brecka on Gut, Brain, and Everything In Between

Rob talks with Julie McFadden, a hospice nurse with unique insights into life's final chapter. Julie's experiences at countless bedsides offer fresh perspectives on mortality, authenticity, and making the most of our time. This unfiltered conversation challenges conventional views on existence, death and how to live your life.

Julie McFadden Reveals:
How she has accompanied around 100 individuals through their final moments.
Why financial resources shape end-of-life care options
What dying people say they regret the most
How to confront death
How our bodies naturally prepare for farewell through physiological shifts.
How an otherworldly encounter with a patient transformed Julie's understanding of passing on.
Why embracing sobriety marked a turning point in Julie's personal journey.

BEST MOMENTS

"I'm honoured when someone allows me to witness their final breath." 

"Folks often wish they hadn't postponed living until retirement." 

"True strength isn't about bottling everything up." 

"This work repeatedly reinforces certain life lessons." 

"He gave me a glimpse of what it's like to cross over." 

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

Episode Sponsor - AG1

Claim your exclusive offer of AG1 at the link below

drinkag1.com/disruptors

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”



CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979



See omnystudio.com/listener for privacy information.

Rob talks with Julie McFadden, a hospice nurse with unique insights into life's final chapter. Julie's experiences at countless bedsides offer fresh perspectives on mortality, authenticity, and making the most of our time. This unfiltered conversation challenges conventional views on existence, death and how to live your life.
Julie McFadden Reveals:
<ul>
<li>How she has accompanied around 100 individuals through their final moments.</li>
<li>Why financial resources shape end-of-life care options</li>
<li>What dying people say they regret the most</li>
<li>How to confront death</li>
<li>How our bodies naturally prepare for farewell through physiological shifts.</li>
<li>How an otherworldly encounter with a patient transformed Julie's understanding of passing on.</li>
<li>Why embracing sobriety marked a turning point in Julie's personal journey.</li>
</ul>
BEST MOMENTS
"I'm honoured when someone allows me to witness their final breath." 
"Folks often wish they hadn't postponed living until retirement." 
"True strength isn't about bottling everything up." 
"This work repeatedly reinforces certain life lessons." 
"He gave me a glimpse of what it's like to cross over." 
VALUABLE RESOURCES
<a href="https://robmoore.com/">https://robmoore.com/</a>
bit.ly/Robsupporter  
<a href="https://robmoore.com/podbooks">https://robmoore.com/podbooks</a>
 rob.team
Episode Sponsor - AG1
Claim your exclusive offer of AG1 at the link below
<a href="http://drinkag1.com/disruptors">drinkag1.com/disruptors</a>
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”
“If you don't risk anything, you risk everything”
 
CONTACT METHOD
Rob’s official website: <a href="https://robmoore.com/">https://robmoore.com/</a> 
Facebook: <a href="https://www.facebook.com/robmooreprogressive/?ref=br_rs">https://www.facebook.com/robmooreprogressive/?ref=br_rs</a>
LinkedIn: <a href="https://uk.linkedin.com/in/robmoore1979">https://uk.linkedin.com/in/robmoore1979</a>
 
See omnystudio.com/listener for privacy information.

How To Live in the Face of Death: Life Lessons from Hospice Nurse Julie McFadden

Rob visits Arash Cars, a British supercar and hypercar manufacturer based in Newmarket. He shares the conversation as he is talked through all the different types of cars including the reasons behind many of the manufacturing decisions and design choices. 

Episode Reveals:
Supercars aren’t just about the car anymore, people care about all the extras, from the material of the keys to matching luggage.
As a tall guy, not all cars were possible or comfortable for Rob to get into!
Porsche won’t do full-carbon engine cars anymore.
The technology part of the company is generating income faster than the sports side, mostly due to the delay factor in manufacturing sports cars.

BEST MOMENTS

"You’re not just getting the car, you’re getting all the paraphernalia”

“We kept failing emissions, so we just gave up and managed to get it through with additive components” 

“They are complete technology opposites”

“The jewellery on here is bonkers, it’s all rose gold”

“You’ve seen the birth process of how to make a sports car”

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

Episode Sponsor - AG1

Claim your exclusive offer of AG1 at the link below

drinkag1.com/disruptors

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”



CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979



See omnystudio.com/listener for privacy information.

Rob visits Arash Cars, a British supercar and hypercar manufacturer based in Newmarket. He shares the conversation as he is talked through all the different types of cars including the reasons behind many of the manufacturing decisions and design choices. 
Episode Reveals:
<ul>
<li>Supercars aren’t just about the car anymore, people care about all the extras, from the material of the keys to matching luggage.</li>
<li>As a tall guy, not all cars were possible or comfortable for Rob to get into!</li>
<li>Porsche won’t do full-carbon engine cars anymore.</li>
<li>The technology part of the company is generating income faster than the sports side, mostly due to the delay factor in manufacturing sports cars.</li>
</ul>
BEST MOMENTS
"You’re not just getting the car, you’re getting all the paraphernalia”
“We kept failing emissions, so we just gave up and managed to get it through with additive components” 
“They are complete technology opposites”
“The jewellery on here is bonkers, it’s all rose gold”
“You’ve seen the birth process of how to make a sports car”
VALUABLE RESOURCES
<a href="https://robmoore.com/">https://robmoore.com/</a>
bit.ly/Robsupporter  
<a href="https://robmoore.com/podbooks">https://robmoore.com/podbooks</a>
 rob.team
Episode Sponsor - AG1
Claim your exclusive offer of AG1 at the link below
<a href="http://drinkag1.com/disruptors">drinkag1.com/disruptors</a>
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”
“If you don't risk anything, you risk everything”
 
CONTACT METHOD
Rob’s official website: <a href="https://robmoore.com/">https://robmoore.com/</a> 
Facebook: <a href="https://www.facebook.com/robmooreprogressive/?ref=br_rs">https://www.facebook.com/robmooreprogressive/?ref=br_rs</a>
LinkedIn: <a href="https://uk.linkedin.com/in/robmoore1979">https://uk.linkedin.com/in/robmoore1979</a>
 
See omnystudio.com/listener for privacy information.

Arash Cars: Inside the Bespoke Hypercar World

In this episode, Rob explores the world of luxury supercars with Carl Hartley, one of the UK's biggest supercar dealers. From McLaren P1s to Lamborghini Miuras, Carl reveals insider insights on the most coveted vehicles, their values, and the intriguing quirks of different car brands and their buyers.

Carl Reveals:
The reliability issues with McLaren's entry-level sports models
The first-ever supercar now valued at a staggering 2 million pounds
The fascinating origin story of Lamborghini, detailing how a tractor maker's frustration with Ferrari led to the creation of a legendary supercar brand
Rolls-Royce are discontinuing combustion engine models for convertibles
The Mercedes race car that’s never raced!
The stark difference in buying behaviours between Lamborghini and Porsche customers

BEST MOMENTS

"This is a McLaren P1. Yeah. This is a special car. This is numbered one of 375 in the world. Only 1500 miles in a special MSO. MSO means McLaren special operations."

"Lamborghini charge 1,800 pounds for the sticker. So the sticker that makes it look worse"

"McLaren do carry this stigma and it's pointless saying that me not acknowledging it, they do carry the stigma that  McLaren are a nightmare to deal with. They’re the worst company."

"Stereotypically, a Porsche buyer is exactly the opposite. Like, my business partner researches for 20 years. Yeah, goes and sees the car three times, then probably doesn't buy one. And then waits for the bottom of the depreciation curve."

"We're going to spend about 25,000 on getting it re-commissioned for someone else to not drive it for 25 years. And it's a shame because they drive so well. They drive really, really well."

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

Episode Sponsor - AG1

Claim your exclusive offer of AG1 at the link below

drinkag1.com/disruptors

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”



CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979



See omnystudio.com/listener for privacy information.

In this episode, Rob explores the world of luxury supercars with Carl Hartley, one of the UK's biggest supercar dealers. From McLaren P1s to Lamborghini Miuras, Carl reveals insider insights on the most coveted vehicles, their values, and the intriguing quirks of different car brands and their buyers.
Carl Reveals:
<ul>
<li>The reliability issues with McLaren's entry-level sports models</li>
<li>The first-ever supercar now valued at a staggering 2 million pounds</li>
<li>The fascinating origin story of Lamborghini, detailing how a tractor maker's frustration with Ferrari led to the creation of a legendary supercar brand</li>
<li>Rolls-Royce are discontinuing combustion engine models for convertibles</li>
<li>The Mercedes race car that’s never raced!</li>
<li>The stark difference in buying behaviours between Lamborghini and Porsche customers</li>
</ul>
BEST MOMENTS
"This is a McLaren P1. Yeah. This is a special car. This is numbered one of 375 in the world. Only 1500 miles in a special MSO. MSO means McLaren special operations."
"Lamborghini charge 1,800 pounds for the sticker. So the sticker that makes it look worse"
"McLaren do carry this stigma and it's pointless saying that me not acknowledging it, they do carry the stigma that  McLaren are a nightmare to deal with. They’re the worst company."
"Stereotypically, a Porsche buyer is exactly the opposite. Like, my business partner researches for 20 years. Yeah, goes and sees the car three times, then probably doesn't buy one. And then waits for the bottom of the depreciation curve."
"We're going to spend about 25,000 on getting it re-commissioned for someone else to not drive it for 25 years. And it's a shame because they drive so well. They drive really, really well."
VALUABLE RESOURCES
<a href="https://robmoore.com/">https://robmoore.com/</a>
bit.ly/Robsupporter  
<a href="https://robmoore.com/podbooks">https://robmoore.com/podbooks</a>
 rob.team
Episode Sponsor - AG1
Claim your exclusive offer of AG1 at the link below
<a href="http://drinkag1.com/disruptors">drinkag1.com/disruptors</a>
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”
“If you don't risk anything, you risk everything”
 
CONTACT METHOD
Rob’s official website: <a href="https://robmoore.com/">https://robmoore.com/</a> 
Facebook: <a href="https://www.facebook.com/robmooreprogressive/?ref=br_rs">https://www.facebook.com/robmooreprogressive/?ref=br_rs</a>
LinkedIn: <a href="https://uk.linkedin.com/in/robmoore1979">https://uk.linkedin.com/in/robmoore1979</a>
 
See omnystudio.com/listener for privacy information.

The Biohacker's Guide to Total Health: Gary Brecka on Gut, Brain, and Everything In Between

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