Trusting God in times of trouble anchors your heart when life feels heavy, exhausting, or uncertain. Nahum 1:7 reminds us that God’s goodness doesn’t change with seasons or circumstances—He is a steady refuge who deeply cares for those who choose to trust Him.

Highlights

• Trouble is part of life, but God promises His presence through it.

• God is a refuge—safe, reliable, and unshaken by your circumstances.

• His goodness is constant, not dependent on your emotions or environment.

• God cares personally about your sadness, stress, and unanswered prayers.

• Trusting God means releasing control and surrendering outcomes to Him.

• Rest comes when we stop striving and lean into God’s care.

• God’s presence provides the warmth and light we need in dark seasons.

Do you want to listen ad-free?

When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! 

Sign Up Today!

Full Transcript Below:

Trust God to Care for You
By: Whitney Hopler

Bible Reading:
“The Lord is good, a refuge in times of trouble. He cares for those who trust in him,” – Nahum 1:7, NIV 

During the winter – when the days are shortest, the weather is coldest, and the festive energy of the holidays has worn off – many people struggle with feeling sad and tired. The winter can feel like an unending time of trouble since it’s a dark, cold season that seems to drag on forever. But in this fallen world, there are so many challenges that you can experience trouble anytime. 

Thankfully, this Bible verse reminds you that God is a refuge you can turn to in times of trouble. 

A refuge is a safe place with reliable help. God is the ultimate refuge for you, whenever you’re facing any kind of trouble. God is always purely good. He doesn’t change with the seasons or with your feelings. God’s goodness is a constant truth you can build your life on. 

The Bible doesn’t promise that you won’t experience trouble. In fact, it often acknowledges that trouble is a part of life in this broken world. Jesus says straight out in John 16:33 that: “in this world you will have trouble”. But he adds in that same verse: “But take heart! I have overcome the world.” Nahum 1:7 assures you that you don't have to face trouble alone. You can take refuge in God, who is completely trustworthy in every situation. 

The second part of this verse gives you the confidence that God “cares for those who trust in him.” The same God who created the vast universe and knows every star by name cares about the specific challenges you’re facing right now. He cares about the sadness and stress you’re feeling, and he hears your prayers and plans to answer them. 

When other people don’t really care about how sad or exhausted you feel, you can relax and be honest with God. God will listen to how you really feel, and he really cares. But God also asks you to trust him. Trust is the key that unlocks God’s care in your life. 

How can you trust God to care for you? You need to let go of the need to control the outcomes of the troubling situations you’re facing. Just like you can’t control the temperature or the amount of daylight in winter, and you can’t force yourself to feel better. But you can choose to surrender your struggle to God, and you can trust that God will help you with whatever you need when you ask for his help. 

So, talk with God honestly. Share all of your difficult feelings with God, and tell him you’re choosing to trust him to help you with what you need. Then, rest in the reality that God will keep his promises. God promises to be a refuge for you in times of trouble. He promises to care for you when you trust him. So, choose to believe that God will really do that! 

In the cold, dark days of winter, trusting God allows you to stop worrying about finding the warmth and light you need. Instead, you get to rest in the warmth and light of God’s presence with you. You can take a deep breath and remember that God’s goodness is your greatest resource. God is watching over you, guiding you, and providing for you – even in times of trouble. 

Take the pressure off yourself to be cheerful when you’re feeling sad, or to be productive when you’re tired. Just focus on connecting with God’s presence with you, and trusting God to help you. God is good, he is your refuge, and he cares for you. Let God’s care be the strength that gets you through times of trouble. 

Intersecting Faith & Life:

As you consider why it’s important to trust God to care for you in times of trouble, reflect on these questions: 

• What kind of trouble are you currently facing?
• How does knowing that God is a refuge for you change how you view the trouble you’re going through right now? Does it feel less overwhelming? 
• What’s a situation in your life where you’re trying to control the outcome? How can you trust God to help you with that situation so you can relax and experience God’s best for you? 
• When was a time in the past when you were going through a time of trouble and God cared for you then? 
• How can you remind yourself this week to trust God more when you’re feeling sad or tired? 

Further Reading:
John 16:33
Psalm 46:1
Psalm 91:2
Isaiah 41:10
1 Peter 5:7