In this episode of The Courage to Continue, Nina sits down with Ellen Bathgate for a deeply moving conversation about resilience, courage, and rebuilding life after unimaginable adversity.

Ellen shares her journey from building a successful real estate social media business to navigating the devastating accident that changed her family's life forever. She opens up about her husband's extraordinary recovery, the emotional toll of trauma, and the lessons she learned about adapting when life takes an unexpected turn.

Together, they explore why courage is often something we only recognise in hindsight, how mindset can shape recovery, and the importance of asking yourself "what now?" instead of "why me?". Ellen also shares practical insights on preparing for the unexpected, from legal planning and wills to building businesses that can withstand life's biggest challenges.

This episode is a powerful reminder that resilience isn't about avoiding hardship—it's about learning to move forward, one step at a time, even when the path ahead looks completely different than you imagined

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of&nbsp;The Courage to Continue, Nina sits down with Ellen Bathgate for a deeply moving conversation about resilience, courage, and rebuilding life after unimaginable adversity.
Ellen shares her journey from building a successful real estate social media business to navigating the devastating accident that changed her family's life forever. She opens up about her husband's extraordinary recovery, the emotional toll of trauma, and the lessons she learned about adapting when life takes an unexpected turn.
Together, they explore why courage is often something we only recognise in hindsight, how mindset can shape recovery, and the importance of asking yourself "what now?" instead of "why me?". Ellen also shares practical insights on preparing for the unexpected, from legal planning and wills to building businesses that can withstand life's biggest challenges.
This episode is a powerful reminder that resilience isn't about avoiding hardship&mdash;it's about learning to move forward, one step at a time, even when the path ahead looks completely different than you imagined
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

The Courage to Continue is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.

Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity — not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.

This podcast isn’t about having all the answers. It’s about navigating life and leadership in real time — leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.

This podcast is for you if…


You’re a leader who doesn’t relate to “perfect” leadership narratives


You want real conversations, not rehearsed advice


You’re carrying responsibility and want perspective, not platitudes


You’re curious about what actually builds resilience and trust


You value growth, self-awareness, and leading with integrity

Follow & subscribe to the show on Apple Podcasts, Spotify & YouTube.

Contact: nina@pm.partners

The Courage to Continue&nbsp;is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.
Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity &mdash; not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.
This podcast isn&rsquo;t about having all the answers. It&rsquo;s about navigating life and leadership in real time &mdash; leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.
This podcast is for you if&hellip;
<ul>
<li>
You&rsquo;re a leader who doesn&rsquo;t relate to &ldquo;perfect&rdquo; leadership narratives
</li>
<li>
You want real conversations, not rehearsed advice
</li>
<li>
You&rsquo;re carrying responsibility and want perspective, not platitudes
</li>
<li>
You&rsquo;re curious about what actually builds resilience and trust
</li>
<li>
You value growth, self-awareness, and leading with integrity
</li>
</ul>
Follow &amp; subscribe to the show on Apple Podcasts, Spotify &amp; YouTube.
Contact:&nbsp;nina@pm.partners

The Courage to Continue with Nina Sutton

From Tragedy to Triumph with Ellen Bathgate

In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.

Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.

The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.

This episode is a beautiful reminder that courage isn't about never being afraid—it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.
Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.
The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She&nbsp;also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.
This episode is a beautiful reminder that courage isn't about never being afraid&mdash;it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

Courage Through a Child's Eyes with Frankie

In this episode of The Courage to Continue, Ella Geaney shares a powerful conversation about leadership, resilience, and the life-changing lessons that can emerge from adversity.

Ella shares her journey as a female business owner in a traditionally male-dominated industry, the challenges of building and leading a team of more than sixty people, and the importance of creating a workplace culture built on trust, flexibility, and genuine care for people. The conversation explores burnout, the pressures of business ownership, the value of self-care, and why success should never come at the expense of family and wellbeing.

Ella also opens up about her melanoma diagnosis, the major surgery that followed, and the profound perspective shift that came from stepping away from her business to focus on her health. Together, Nina and Ella discuss the importance of listening to your body, asking for help, being present for life's important moments, and creating a business that can thrive without sacrificing yourself in the process.

Please note this week's episode contains discussions around cancer, melanoma, surgery, mental health, depression, burnout, and serious health challenges. Please listen with care.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Ella Geaney shares a powerful conversation about leadership, resilience, and the life-changing lessons that can emerge from adversity.
Ella shares her journey as a female business owner in a traditionally male-dominated industry, the challenges of building and leading a team of more than sixty people, and the importance of creating a workplace culture built on trust, flexibility, and genuine care for people. The conversation explores burnout, the pressures of business ownership, the value of self-care, and why success should never come at the expense of family and wellbeing.
Ella also opens up about her melanoma diagnosis, the major surgery that followed, and the profound perspective shift that came from stepping away from her business to focus on her health. Together, Nina and Ella discuss the importance of listening to your body, asking for help, being present for life's important moments, and creating a business that can thrive without sacrificing yourself in the process.
Please note this week's episode contains discussions around cancer, melanoma, surgery, mental health, depression, burnout, and serious health challenges. Please listen with care.
Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

Health, Leadership, and Learning to Slow Down with Ella Geaney

In this episode of The Courage to Continue, Nina sits down with Jet Xavier for a deeply honest conversation about resilience, recovery, and the power of choosing a different path. 

Jet shares the realities of substance addiction, the lasting impact of trauma, the challenges of self-forgiveness, and the courage required to rebuild a life after adversity. The conversation also dives into mental health in the real estate industry, the importance of connection and support, and Jet's ongoing work advocating for men's wellbeing.

This is a powerful and inspiring episode about second chances, personal responsibility, vulnerability, and finding hope even in life's darkest moments. It serves as a reminder that no matter how difficult things may feel, support is available, healing is possible, and your story is not over.

Please note this week's episode contains discussions around drug addiction, overdose, suicide, grief, trauma, mental health challenges, incarceration, and substance abuse. Please listen with care.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Nina sits down with Jet Xavier for a deeply honest conversation about resilience, recovery, and the power of choosing a different path.&nbsp;
Jet shares the realities of substance addiction, the lasting impact of trauma, the challenges of self-forgiveness, and the courage required to rebuild a life after adversity. The conversation also dives into mental health in the real estate industry, the importance of connection and support, and Jet's ongoing work advocating for men's wellbeing.
This is a powerful and inspiring episode about second chances, personal responsibility, vulnerability, and finding hope even in life's darkest moments. It serves as a reminder that no matter how difficult things may feel, support is available, healing is possible, and your story is not over.
Please note this week's episode contains discussions around drug addiction, overdose, suicide, grief, trauma, mental health challenges, incarceration, and substance abuse. Please listen with care.
Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

From Tragedy to Triumph with Ellen Bathgate

The Courage to Continue with Nina Sutton

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The Courage to Continue with Nina Sutton

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