The Courage to Continue with Nina Sutton
The Courage to Continue with Nina Sutton
The Courage to Continue is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership. Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity — not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the miss…Social links:
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From Tragedy to Triumph with Ellen Bathgate
In this episode of The Courage to Continue, Nina sits down with Ellen Bathgate for a deeply moving conversation about resilience, courage, and rebuilding life after unimaginable adversity. Ellen shares her journey from building a successful real estate social media business to navigating the devas…
45:24
Courage Through a Child's Eyes with Frankie
In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child. Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even…
27:15
Health, Leadership, and Learning to Slow Down with Ella Geaney
In this episode of The Courage to Continue, Ella Geaney shares a powerful conversation about leadership, resilience, and the life-changing lessons that can emerge from adversity. Ella shares her journey as a female business owner in a traditionally male-dominated industry, the challenges of buildi…
47:04
Turning Pain into Purpose with Jet Xavier
In this episode of The Courage to Continue, Nina sits down with Jet Xavier for a deeply honest conversation about resilience, recovery, and the power of choosing a different path. Jet shares the realities of substance addiction, the lasting impact of trauma, the challenges of self-forgiveness, an…
46:56
When the Roles Reversed: Caring for the Woman Who Raised Me with Karen McStay
In this episode of The Courage to Continue, Karen McStay opens up about anticipatory grief, the realities of living alongside a terminal dementia diagnosis, and the profound challenges of navigating life as both a daughter and primary carer. Karen shares the story of her beloved mum, Fiona, who wa…
1:01:30
Losing the Woman who Raised Me with Alicia Lecky
In this episode of The Courage to Continue, Alicia Lecky shares a heartfelt conversation about grief, resilience, and the experiences that have shaped her life both personally and professionally. Alicia opens up about losing her lifelong best friend to breast cancer, caring for her mother after a …
56:55
From Four to Two: Carrying Love Forward with Caterina Italiano
In this episode of The Courage to Continue, Caterina Italiano shares her deeply personal journey through grief after losing both her father to dementia and her sister to a rare kidney illness. We talk about the heartbreaking reality of watching a family of four become two, and how loss can continue…
49:53
Learning to Live after Loosing My Dad with David Cutler
In this episode of The Courage to Continue, Nina sits down with David Cutler from LJ Hooker Corporate for a deeply personal and powerful conversation. David shares the story of losing his dad at a pivotal age, after his father took his own life, and reflects on what it was like navigating grief so …
40:19
From Brat to Boss: Building and Selling my Business with Tameka Smith
In this episode of The Courage to Continue, Nina sits down with Tameka Smith to explore the journey of personal growth, business ownership, and the transformation that happens along the way. From self-described “brat” to confident business owner, Tameka shares what it really takes to step into lea…
38:40
Finding the Courage to Share My Gift with David the Medium
In this deeply personal and thought-provoking episode, I sit down with David the Medium to explore what it truly takes to step into your purpose and share your gift with the world. David opens up about his journey of self-acceptance, the challenges of embracing a path that others may not always un…
52:07