Three weeks before I lost my partner Simon, my friend Fiona lost her partner, Evo. In this deeply personal conversation, we share what those early days of grief really looked like — the shock, the survival mode, and the weight of continuing for our families. Fiona opens up about how she found the strength to lead, parent and keep moving forward, even when her world had stopped.

DISCLAIMER:

This episode contains discussions around sudden loss. Please take care while listening.

If this conversation brings up difficult feelings for you, support is available.

In Australia:

Lifeline – 13 11 14
24/7 crisis support and suicide prevention services

Beyond Blue – 1300 22 4636
Support for anxiety, depression and mental health

If you are in immediate danger, please call 000.

You are not alone, and reaching out for support is a sign of strength.

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or email nina@pm.partners