At just 25 years old — three months after giving birth to her daughter — Kellie Finlayson was diagnosed with Stage 4 bowel cancer. After emergency surgery, intensive treatment, relapse and ongoing therapy, she has chosen to live with unwavering belief that her life is not defined by a diagnosis. In this powerful conversation, Kellie shares how mindset, motherhood and presence shape the way she continues to live fully — and why trusting your gut could save your life.

DISCLAIMER:

This episode discusses bowel cancer. If you’re experiencing symptoms such as blood in your stools or changes in bowel habits, please see your doctor. Early detection is critical.

Purchase Kellie book Here

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

At just 25 years old &mdash; three months after giving birth to her daughter &mdash; Kellie Finlayson was diagnosed with Stage 4 bowel cancer. After emergency surgery, intensive treatment, relapse and ongoing therapy, she has chosen to live with unwavering belief that her life is not defined by a diagnosis. In this powerful conversation, Kellie shares how mindset, motherhood and presence shape the way she continues to live fully &mdash; and why trusting your gut could save your life.
DISCLAIMER:
This episode discusses bowel cancer. If you&rsquo;re experiencing symptoms such as blood in your stools or changes in bowel habits, please see your doctor. Early detection is critical.
Purchase Kellie book&nbsp;<a href="https://www.qbd.com.au/there-must-be-more/kellie-finlayson-alley-pascoe/9781761472046/?cfclick=77a1c74fccca4590ad8ffd74b615defe&amp;utm_source=linktree_admin_share&amp;utm_medium=social&amp;utm_content=link_in_bio">Here</a>
Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

The Courage to Continue is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.

Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity — not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.

This podcast isn’t about having all the answers. It’s about navigating life and leadership in real time — leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.

This podcast is for you if…


You’re a leader who doesn’t relate to “perfect” leadership narratives


You want real conversations, not rehearsed advice


You’re carrying responsibility and want perspective, not platitudes


You’re curious about what actually builds resilience and trust


You value growth, self-awareness, and leading with integrity

Follow & subscribe to the show on Apple Podcasts, Spotify & YouTube.

Contact: nina@pm.partners

The Courage to Continue&nbsp;is a podcast exploring the human stories behind resilience, perspective, and purposeful leadership.
Hosted by Nina Sutton, the show features honest conversations with people who have been shaped by adversity &mdash; not defined by it. These are leaders, founders, creatives, and change-makers who open up about the moments behind the titles: the uncertainty, the pressure, the missteps, and the quiet decisions that changed how they lead.
This podcast isn&rsquo;t about having all the answers. It&rsquo;s about navigating life and leadership in real time &mdash; leading through change, staying grounded under pressure, and continuing forward when confidence wobbles or clarity feels just out of reach.
This podcast is for you if&hellip;
<ul>
<li>
You&rsquo;re a leader who doesn&rsquo;t relate to &ldquo;perfect&rdquo; leadership narratives
</li>
<li>
You want real conversations, not rehearsed advice
</li>
<li>
You&rsquo;re carrying responsibility and want perspective, not platitudes
</li>
<li>
You&rsquo;re curious about what actually builds resilience and trust
</li>
<li>
You value growth, self-awareness, and leading with integrity
</li>
</ul>
Follow &amp; subscribe to the show on Apple Podcasts, Spotify &amp; YouTube.
Contact:&nbsp;nina@pm.partners

The Courage to Continue with Nina Sutton

Refusing to Live like I am Dying with Kellie Finlayson

In this episode of The Courage to Continue, Jo Oliveri sits down for a deeply moving conversation about grief, resilience, and finding joy after unimaginable loss.

Jo shares the heartbreaking story of losing her eldest son, Josh, in a tragic accident just days after launching her business. Together, Nina and Jo reflect on the realities of profound grief, the complexities of healing, and the deeply personal journey of learning to carry loss while continuing to live with purpose.

The conversation explores the myths surrounding grief, the role of faith and spirituality in healing, and how tragedy can shape us into more compassionate leaders, parents, and people. Jo also shares the powerful mindset and practical strategies that have helped her choose resilience and create a life centred around hope, joy, and meaning.

This is a heartfelt and compassionate episode about love, loss, resilience, and the courage to continue even when life feels impossible. It serves as a reminder that grief has no timeline, healing looks different for everyone, and even in our darkest moments, it is possible to find light again.

Please note that this week's episode contains discussions around child loss, grief, trauma, suicidal thoughts, death, and mental health. Please listen with care.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Jo Oliveri sits down for a deeply moving conversation about grief, resilience, and finding joy after unimaginable loss.
Jo shares the heartbreaking story of losing her eldest son, Josh, in a tragic accident just days after launching her business. Together, Nina and Jo reflect on the realities of profound grief, the complexities of healing, and the deeply personal journey of learning to carry loss while continuing to live with purpose.
The conversation explores the myths surrounding grief, the role of faith and spirituality in healing, and how tragedy can shape us into more compassionate leaders, parents, and people. Jo also shares the powerful mindset and practical strategies that have helped her choose resilience and create a life centred around hope, joy, and meaning.
This is a heartfelt and compassionate episode about love, loss, resilience, and the courage to continue even when life feels impossible. It serves as a reminder that grief has no timeline, healing looks different for everyone, and even in our darkest moments, it is possible to find light again.
Please note that this week's episode contains discussions around child loss, grief, trauma, suicidal thoughts, death, and mental health. Please listen with care.
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

Finding the Pathway to Joy After Loss with Jo Oliveri

In this episode of The Courage to Continue, Nina sits down with Ellen Bathgate for a deeply moving conversation about resilience, courage, and rebuilding life after unimaginable adversity.

Ellen shares her journey from building a successful real estate social media business to navigating the devastating accident that changed her family's life forever. She opens up about her husband's extraordinary recovery, the emotional toll of trauma, and the lessons she learned about adapting when life takes an unexpected turn.

Together, they explore why courage is often something we only recognise in hindsight, how mindset can shape recovery, and the importance of asking yourself "what now?" instead of "why me?". Ellen also shares practical insights on preparing for the unexpected, from legal planning and wills to building businesses that can withstand life's biggest challenges.

This episode is a powerful reminder that resilience isn't about avoiding hardship—it's about learning to move forward, one step at a time, even when the path ahead looks completely different than you imagined

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of&nbsp;The Courage to Continue, Nina sits down with Ellen Bathgate for a deeply moving conversation about resilience, courage, and rebuilding life after unimaginable adversity.
Ellen shares her journey from building a successful real estate social media business to navigating the devastating accident that changed her family's life forever. She opens up about her husband's extraordinary recovery, the emotional toll of trauma, and the lessons she learned about adapting when life takes an unexpected turn.
Together, they explore why courage is often something we only recognise in hindsight, how mindset can shape recovery, and the importance of asking yourself "what now?" instead of "why me?". Ellen also shares practical insights on preparing for the unexpected, from legal planning and wills to building businesses that can withstand life's biggest challenges.
This episode is a powerful reminder that resilience isn't about avoiding hardship&mdash;it's about learning to move forward, one step at a time, even when the path ahead looks completely different than you imagined
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

From Tragedy to Triumph with Ellen Bathgate

In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.

Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.

The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.

This episode is a beautiful reminder that courage isn't about never being afraid—it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.

Connect with me on LinkedIn: www.linkedin.com/in/ninapmp/

or email nina@pm.partners

In this episode of The Courage to Continue, Nina is joined by her ten-year-old niece, Frankie, for a heartfelt conversation about courage through the eyes of a child.
Frankie shares her experiences navigating primary school, dealing with bullying, and finding the confidence to keep showing up even during difficult times. Together, they discuss the importance of being yourself, leaning on supportive friends and family, and why kindness can make all the difference in a young person's life.
The conversation also explores Frankie's love of basketball and how sport has helped build her confidence, resilience, and sense of belonging. She&nbsp;also shares the simple strategies that help her through challenging moments, including talking to trusted people, spending time with her pets, listening to music, practicing self-care, and allowing herself to feel her emotions.
This episode is a beautiful reminder that courage isn't about never being afraid&mdash;it's about continuing to show up, being kind, and believing in yourself, even when things feel hard.
Connect with me on LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/ninapmp/">www.linkedin.com/in/ninapmp/</a>
or email nina@pm.partners

Refusing to Live like I am Dying with Kellie Finlayson

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