This episode, Simone delves deep into the stages of disease progression, using type 2 diabetes as a prime example. She breaks down the four stages of disease - acute, subacute, chronic, and degenerative - with a focus on how the body responds and manifests symptoms at each stage. Simone emphasizes the importance of early detection and lifestyle changes to prevent the progression of diseases like diabetes. 

KEY TAKEAWAYS

• Simone provides a detailed explanation of how diseases progress through four stages: acute, subacute, chronic, and degenerative.

• She highlights the importance of recognizing early signs and symptoms of diseases, such as inflammation, ulceration, and chronic conditions like diabetes.

• Simone emphasizes the significance of lifestyle changes, including balanced diet, regular exercise, and early intervention to prevent disease progression.

• She illustrates how lifestyle factors like diet, physical activity, and stress can influence disease development and progression.

• Simone shares a personal anecdote about her own grandfather to illustrate the consequences of chronic alcohol consumption and its impact on health.

BEST MOMENTS

"The suffix, so the end of that word that describes the actual disease ends in itis. The reason for that is because the first stage is actually the acute stage that's oftentimes manifesting as inflammation."

"The body shows you signals. These are the early signals that it's actually struggling to manage your blood sugar levels. If you are attuned to your body's signs, to your body's feedback, you would be so aware of what's happening and it would be so easy for you to take action and change it."

"This is the second stage when the body is trying to get rid of things that are causing it issues, so it's trying to eliminate toxins, like I was saying earlier, when it comes to type 2 diabetes, it's trying to get rid of this blood sugar that's sitting there in the blood."

VALUABLE RESOURCES

https://www.SimoneGisondi.com

HOST BIO

Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.

As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.

Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.