The Confidential with Simone Gisondi
The Confidential with Simone Gisondi
Playlist by The Confidential with Simone GisondiEmbark on a transformative journey with "The Confidential," the podcast that will ignite your inner fire and inspire profound change. Hosted by Simone, this captivating series delves into the journey …Follow the podcast:
40 clip(s) in playlist
Unlocking the Benefits of Fasting: Autophagy and Cellular Repair
In this episode, Simone discusses the topic of fasting, specifically comparing water fasting to dry fasting and highlighting the benefits of each. She explains the concept of autophagy and cellular repair, insulin sensitivity, weight loss, brain function, and hormonal balance in relation to fasting…
2:14:29
Inside the World of Dental Wellness with Nadine Artemis
Growing up, many of us have been conditioned to rely solely on dentists for our oral care, but Nadine Artemis, a pioneer in holistic dentistry, challenges this norm. In this enlightening podcast episode, Nadine shares her journey into the world of oral care and the importance of teeth and gum healt…
1:00:18
The Health Benefits of Physical Activity with Oksana Wasylyk
In this episode, Simone speaks to personal trainer Oksana Wasylyk, discussing the importance of physical exercise for health and longevity. Oksana shares her journey into the fitness industry and highlights the transformative impact of exercise on her clients' lives. Together, Simone and Oksana del…
1:15:35
The Most Important Mineral - Masterclass with Dr. Barb Woegerer
In this episode, Dr. Barb Woegerer, a licensed naturopathic doctor, discusses the importance of magnesium in our health. Dr. Woegerer emphasizes that magnesium deficiency is prevalent, with 70-80% of individuals being deficient. She explains that magnesium is involved in over 800 enzymatic reaction…
1:02:37
The Resilience of the Human Mind: A Deep Dive into Trauma Processing
Today, Simone engages in a thought-provoking conversation with Dr. Russ Irwin, an experienced marriage counseling guru and executive coach, about the different aspects of trauma, including its definition, effects on health, and potential causes. Dr. Irwin provides valuable insights into the structu…
1:05:24
Biohacking Masterclass with Zach Lewenstein
Today, Simone speaks with Zach Lewenstein, a biohacking expert who shares his wealth of knowledge and personal experiences in the field. Zach delves into the world of biohacking, discussing the origins of biohacking, the benefits of changing behavior to elicit health outcomes, and the use of variou…
1:22:51
Nature Intervention: A Non-Invasive Approach to Treating Autism
In this episode, Simone speaks to Dr. Albert Osei, a clinical director specializing in autism treatment. Dr Osei discusses his book "Nature Intervention, a Treatment of Autism Spectrum Disorder." He emphasizes the importance of nature-based interventions for children with autism, highlighting the n…
1:11:35
The Legacy of Unjected: Empowering Individuals to Take Control of Their Health
Today's episode features an in-depth conversation with Shelby from Unjected.com, a platform for unvaccinated individuals. Shelby shares her personal health journey, starting with a vaccine injury from Gardasil and her journey to founding Unjected in response to the COVID-19 pandemic. Their discussi…
1:05:00
Diets and the Ultimate Path to Health
This episodedelves into the discussion of various diets, focusing on the Mediterranean, vegan, and keto diets. Simone Gisondi, a health strategist and nutrition consultant, provides detailed insights into each diet, highlighting their key components, pros, and cons. Simone draws from her personal …
1:31:31
Mastering the Ketogenic Diet: Secrets to Weight Loss and Wellness
In this episode, Simone sits down with Ryan Douglas to discuss the ketogenic diet and its wide-ranging benefits for health and wellness. With a conversational and informative tone, Simone and Ryan share personal experiences and expert insights into how the ketogenic diet can positively impact weigh…
1:39:35