In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the science of focus and consistency- and why doing less can actually help you grow more.
They explore:
  The danger of taking on too many habits at once
  Why focus beats diffusion in both fitness and finance
  How “periodization”- borrowed from sports- can transform your investments and habits
  How boredom and rest are essential parts of long-term growth

Whether you’re building strength, discipline, or wealth- this episode shows how compounding, not competing, leads to real transformation.

The Compounding Mindset- A podcast by Axis Mutual Fund.

Because good habits and good investments grow the same way- consistently, patiently, powerfully.

Facebook: axismutualfund

Twitter: axismutualfund

Instagram: axis_mf

LinkedIn: axismutualfund

Telegram: Axis Mutual Fund

To download the Axis MF App: Mutual Funds Investment Planning: What is Mutual Fund (MF) & its Types| Axis Mutual Fund

In this episode of&nbsp;The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the&nbsp;science of focus and consistency- and why doing less can actually help you grow more. They explore: &nbsp;&nbsp;The danger of taking on too many habits at once &nbsp;&nbsp;Why focus beats diffusion in both fitness and finance &nbsp;&nbsp;How &ldquo;periodization&rdquo;- borrowed from sports- can transform your investments and habits &nbsp;&nbsp;How boredom and rest are essential parts of long-term growth
Whether you&rsquo;re building strength, discipline, or wealth- this episode shows how&nbsp;compounding, not competing, leads to real transformation.
The Compounding Mindset- A podcast by Axis Mutual Fund.
Because good habits and good investments grow the same way- consistently, patiently, powerfully.
Facebook:&nbsp;<a href="https://www.facebook.com/AxisMutualFund/" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
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Telegram: <a href="https://t.me/AxisMutualFunds" data-testid="inline-card-resolved-view">Axis Mutual Fund</a>
To download the Axis MF App:&nbsp;<a href="https://www.axismf.com/investor-app" data-testid="inline-card-resolved-view">Mutual Funds Investment Planning: What is Mutual Fund (MF) &amp; its Types| Axis Mutual Fund</a>

Our daily habits define the quality of life we lead. Whether it’s what we eat or how we sleep, it all adds up! More good habits lead to more good results. More bad habits lead to bad ones. That’s the power of compounding.

Presenting The Compounding Mindset by Axis Mutual Fund, where we practical insights 
and actionable tips to help you build positive habits that stick. And how these
can drastically change how we manage our money!

Join host Ashdin Doctor on a journey of self-discovery, productivity, and wellness. Tune in as we explore the magic of compounding, from diets to dividends. Let’s heal our bodies and bank accounts together

Our daily habits define the quality of life we lead. Whether it’s what we eat or how we sleep, it all adds up! More good habits lead to more good results. More bad habits lead to bad ones. That’s the power of compounding. Presenting The Compounding Mindset by Axis Mutual Fund, where we practical insights and actionable tips to help you build positive habits that stick. And how these can drastically change how we manage our money! Join host Ashdin Doctor on a journey of self-discovery, productivity, and wellness. Tune in as we explore the magic of compounding, from diets to dividends. Let’s heal our bodies and bank accounts together

The Compounding Mindset with Ashdin Doctor

Just Pick One Habit This Week

Why do some people stay consistent- at the gym, with their food, with their savings, while others struggle endlessly? In this episode, we explore how accidental habits, small decisions and low-friction systems shape your identity, your fitness, and even your finances over time. 

You’ll learn: Why motivation is unreliable (and often the problem, not the solution) How your environment can automatically improve your habits The power of “outsourced habits”, from workouts to savings How SIPs, routines, and pre-planned decisions build long-term wealth Why tiny, consistent actions reshape who you become 

From CrossFit routines to investment automation, Ashdin Doctor and Paridhi Doshi break down how small, friction-free habits compound in the background, until one day, the results show up massively. 

If you're trying to stick to your workouts, build confidence, or save more money… This episode will help you create systems that work for you, not against you. 

Subscribe to our channel to learn more about well-planned and responsible investing.

Why do some people stay consistent- at the gym, with their food, with their savings, while others struggle endlessly? In this episode, we explore how accidental habits, small decisions and low-friction systems shape your identity, your fitness, and even your finances over time. You&rsquo;ll learn: Why motivation is unreliable (and often the problem, not the solution) How your environment can automatically improve your habits The power of &ldquo;outsourced habits&rdquo;, from workouts to savings How SIPs, routines, and pre-planned decisions build long-term wealth Why tiny, consistent actions reshape who you become From CrossFit routines to investment automation, Ashdin Doctor and Paridhi Doshi break down how small, friction-free habits compound in the background, until one day, the results show up massively. If you're trying to stick to your workouts, build confidence, or save more money&hellip; This episode will help you create systems that work for you, not against you. Subscribe to our channel to learn more about well-planned and responsible investing.

The Best Thing I Did... Without Realizing It 

We live in a world obsessed with numbers- steps, calories, hours of sleep, portfolio returns, and likes.
But what if the secret to true progress isn’t about how much, but how well? In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the obsession with tracking and metrics- from fitness trackers to mutual funds, and explore why quality always trumps quantity.
They reveal how tuning into intuition and focusing on the right data can change not just your workouts or your investments, but your entire way of living.

Learn why compounding consistency beats chasing perfection.
Understand the difference between information and anxiety.
And discover how your numbers can work for you, not against you.

The Compounding Mindset- A podcast by Axis Mutual Fund.

Because good habits and good investments grow the same way- consistently, patiently, powerfully.

Facebook: axismutualfund

Twitter: axismutualfund

Instagram: axis_mf

LinkedIn: axismutualfund

Telegram: Axis Mutual Fund

To download the Axis MF App: Mutual Funds Investment Planning: What is Mutual Fund (MF) & its Types| Axis Mutual Fund

We live in a world obsessed with numbers- steps, calories, hours of sleep, portfolio returns, and likes. But what if the secret to true progress isn&rsquo;t about how much, but how well? In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the obsession with tracking and metrics- from fitness trackers to mutual funds, and explore why quality always trumps quantity. They reveal how tuning into intuition and focusing on the right data can change not just your workouts or your investments, but your entire way of living.
Learn why compounding consistency beats chasing perfection. Understand the difference between information and anxiety. And discover how your numbers can work for you, not against you.
The Compounding Mindset- A podcast by Axis Mutual Fund.
Because good habits and good investments grow the same way- consistently, patiently, powerfully.
Facebook:&nbsp;<a href="https://www.facebook.com/AxisMutualFund/" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Twitter: <a href="https://x.com/AxisMutualFund?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Instagram: <a href="https://www.instagram.com/axis_mf/?hl=en" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axis_mf</a>
LinkedIn: <a href="https://www.linkedin.com/company/axis-mutual-fund/" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Telegram: <a href="https://t.me/AxisMutualFunds" data-testid="inline-card-resolved-view">Axis Mutual Fund</a>
To download the Axis MF App:&nbsp;<a href="https://www.axismf.com/investor-app" data-testid="inline-card-resolved-view">Mutual Funds Investment Planning: What is Mutual Fund (MF) &amp; its Types| Axis Mutual Fund</a>

Everyone’s Tracking 10K Steps- But Is That the Point?

We often believe that more effort equals more growth. But what if the secret to compounding your gains, in your finances, your fitness, and your daily life—is simply to rest?
In this episode, we unpack "The Compounding Mindset" behind taking scheduled breaks, drawing parallels between not tinkering with your investments and not overtraining your body. 

We discuss:-Why the most gains in working out happen at 80% effort.
-The danger of the "hustle, hustle, hustle" culture and why people are burning out.
-How constantly checking your investments is like picking up a planted seed—it retards the process.
-Actionable ways to schedule recovery: Do-nothing time, power naps, and the Caffeine Nap.
-Why top athletes are focusing on out-recovering the competition through better sleep.

Rest is not a sign of weakness; it's a strategic move. Learn how to let your hard work compound!

Tell us in the comments- What is your best way of recovery?

The Compounding Mindset- A podcast by Axis Mutual Fund.

Because good habits and good investments grow the same way- consistently, patiently, powerfully.

Facebook: axismutualfund

Twitter: axismutualfund

Instagram: axis_mf

LinkedIn: axismutualfund

Telegram: Axis Mutual Fund

To download the Axis MF App: Mutual Funds Investment Planning: What is Mutual Fund (MF) & its Types| Axis Mutual Fund

We often believe that more effort equals more growth. But what if the secret to compounding your gains, in your finances, your fitness, and your daily life&mdash;is simply to rest? In this episode, we unpack "The Compounding Mindset" behind taking scheduled breaks, drawing parallels between not tinkering with your investments and not overtraining your body. We discuss:-Why the most gains in working out happen at 80% effort. -The danger of the "hustle, hustle, hustle" culture and why people are burning out. -How constantly checking your investments is like picking up a planted seed&mdash;it retards the process. -Actionable ways to schedule recovery: Do-nothing time, power naps, and the Caffeine Nap. -Why top athletes are focusing on out-recovering the competition through better sleep.
Rest is not a sign of weakness; it's a strategic move. Learn how to let your hard work compound!
Tell us in the comments- What is your best way of recovery?
The Compounding Mindset- A podcast by Axis Mutual Fund.
Because good habits and good investments grow the same way- consistently, patiently, powerfully.
Facebook:&nbsp;<a href="https://www.facebook.com/AxisMutualFund/" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Twitter: <a href="https://x.com/AxisMutualFund?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Instagram: <a href="https://www.instagram.com/axis_mf/?hl=en" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axis_mf</a>
LinkedIn: <a href="https://www.linkedin.com/company/axis-mutual-fund/" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">axismutualfund</a>
Telegram: <a href="https://t.me/AxisMutualFunds" data-testid="inline-card-resolved-view">Axis Mutual Fund</a>
To download the Axis MF App:&nbsp;<a href="https://www.axismf.com/investor-app" data-testid="inline-card-resolved-view">Mutual Funds Investment Planning: What is Mutual Fund (MF) &amp; its Types| Axis Mutual Fund</a>

Just Pick One Habit This Week

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