The Compounding Mindset with Ashdin Doctor
The Compounding Mindset with Ashdin Doctor
Playlist by The Compounding Mindset with Ashdin DoctorOur daily habits define the quality of life we lead. Whether it’s what we eat or how we sleep, it all adds up! More good habits lead to more good results. More bad habits lead to bad ones. That’s the …Follow the podcast:
45 clip(s) in playlist
Shortcuts Don’t Compound: The Truth About 21-Day Transformations
Does it really take 21 days to build a habit? In this episode, Ashdin Doctor and Paridhi Doshi break down the popular “21-day habit rule”, where it came from, why it’s misleading, and what actually creates lasting change. From fitness transformations to SIP investments, they explore why short timel…
22:31
Why Starting Feels Impossible; And How to Break the Inertia
Why does starting feel so hard- whether it’s working out, recovering from an injury, or investing your money? In this episode, Ashdin Doctor and Paridhi Doshi explore the idea of inertia, the invisible force that keeps us stuck at the beginning and how small, consistent actions create momentum tha…
20:36
The Power of Tiny Wins and Small, Consistent Habits.
What if winning didn’t mean big achievements, But small victories you repeat every day? In this episode, Ashdin Doctor and Paridhi Doshi explain why tiny, consistent habits matter more than dramatic goals in fitness, health, and investing. From not hitting snooze to wearing your walking shoes to st…
23:30
The 75-Day Challenge: Life-Changing or Burnout in Disguise? | The Compounding Mindset
We are in an era defined by 'hard' challenges. These include the 60-day, 75-day, and 90-day hard challenges. However, it is important to consider whether these challenges create lasting change. In this episode, Ashdin Doctor and Paridhi Doshi discuss why most 'hard' challenges fail and explain how …
21:38
The Best Thing I Did... Without Realizing It
Why do some people stay consistent- at the gym, with their food, with their savings, while others struggle endlessly? In this episode, we explore how accidental habits, small decisions and low-friction systems shape your identity, your fitness, and even your finances over time. You’ll learn: Why …
20:14
Everyone’s Tracking 10K Steps- But Is That the Point?
We live in a world obsessed with numbers- steps, calories, hours of sleep, portfolio returns, and likes. But what if the secret to true progress isn’t about how much, but how well? In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the obsession with tracking…
22:16
Just Pick One Habit This Week
In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the science of focus and consistency- and why doing less can actually help you grow more. They explore: The danger of taking on too many habits at once Why focus beats diffusion in both fitness and financ…
20:18
Why Doing Nothing Can Be the Best Thing You Do
We often believe that more effort equals more growth. But what if the secret to compounding your gains, in your finances, your fitness, and your daily life—is simply to rest? In this episode, we unpack "The Compounding Mindset" behind taking scheduled breaks, drawing parallels between not tinkering…
23:10
Saying No Can Actually Help You Grow
In this episode of The Compounding Mindset brought to you by Axis Mutual Fund, Ashdin Doctor and Paridhi Doshi explore one of the most underestimated habits of growth, the power of saying “no.” From setting personal boundaries to filtering financial advice, they break down how every “no” you say to…
23:40
The Habit I Wish I Started 10 Years Ago | The Compounding Mindset | Axis Mutual Fund
Welcome to The Compounding Mindset Podcast- Episode 35. With our resident Habit Coach, Ashdin Doctor, and Movement and Fitness Coach, Paridhi Doshi- brought to you by Axis Mutual Fund. In this episode, we explore the cost of waiting, those habits we wish we had started ten years ago, and how delay…
29:27