Knock of Friday is hitting the team hard! What are their thumbs up this week? What embarrassing songs do you stand by? and when have you flown through the air?

Knock of Friday is hitting the team hard! What are their thumbs up this week? What embarrassing songs do you stand by? and when have you flown through the air?

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.
Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

The Christian O’Connell Show

Join Christian O’Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: christian@christianoconnell.com.au.

Join Christian O&rsquo;Connell for a show full of big laughs and big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian any time: <a href="mailto:christian@christianoconnell.com.au">christian@christianoconnell.com.au</a>.

FULL: Good Afternoon Ladies!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/141bc5f7-0c9e-4158-a0f9-af6501148ccb/transcript

This week’s Double Thumbs Up serves up a great mix of TV recommendations, book picks, and a podcast spotlight on the one and only Dolly Parton.

This week&rsquo;s Double Thumbs Up serves up a great mix of TV recommendations, book picks, and a podcast spotlight on the one and only Dolly Parton.

MINI: Be More Dolly

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/91e2a328-a9b6-4e16-948f-b4b4002f3184/transcript

Starting Friday's show with Double Thumbs Up before checking in on a surprisingly zen Pete, fresh from a hypnosis session designed to calm his nerves ahead of this weekend's Sydney Marathon.

Plus, we celebrate your wonderfully Useless Superpowers, build a People's Playlist featuring songs with names in the title, and continue the Sponsor a KM campaign for Pete's marathon challenge. And of course, there's a huge At Work Time Waster packed with marathon-themed band names

Starting Friday's show with Double Thumbs Up&nbsp;before checking in on a surprisingly zen Pete, fresh from a hypnosis session designed to calm his nerves ahead of this weekend's Sydney Marathon.
Plus, we celebrate your wonderfully Useless Superpowers, build a People's Playlist featuring songs with names in the title, and continue the Sponsor a KM campaign for Pete's marathon challenge. And of course, there's a huge At Work Time Waster packed with marathon-themed band names

FULL: Having Some Pleasure

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/8a617e3f-8656-4e14-a79a-b4b3018acc26/transcript

We check in with Intern Pete as the Sydney Marathon draws closer and get him ready for a pre-race hypnosis session.

Plus, more Tombstone Texts, Signs You're An Adult, and listeners tell us which TV shows they were born to star in.

And we wrap things up with Italian Movies for At Work Time Waster.

We check in with Intern Pete as the Sydney Marathon draws closer and get him ready for a pre-race hypnosis session.
Plus, more Tombstone Texts, Signs You're An Adult, and listeners tell us which TV shows they were born to star in.
And we wrap things up with Italian Movies for&nbsp;At Work Time Waster.

FULL: Hot, Soapy, Water Girl

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/192951f9-4c25-4aa0-b75a-b4b300133f93/transcript

FULL: Good Afternoon Ladies!

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