Executives neglect their most critical asset

When fatigue becomes a clinical red flag

Making health data meaningful

Decoding your biological age

Precision prevention in practice

Health myths to unlearn

High performers master time, workflow, and output—yet often ignore the very engine driving their success: their health. In this episode of BT Podcasts, head of audio Claressa Monteiro sits down with Dr Sue-Anne Toh, senior consultant endocrinologist at NOVI Health, to unpack the ultimate executive blind spot. Discover why daily fatigue, brain fog, and disrupted sleep aren’t just badges of corporate honour, but early clinical signals. Learn how precision health, longitudinal tracking, and biological age metrics can transform preventative care into a true competitive edge.

Synopsis: The Business Times Podcasts channel showcases niche series Money Hacks, Mark To Market, WealthBT, PropertyBT, TransportBT, Market Focus and sponsored series.

This episode is produced in collaboration with NOVI Health.

01:25 Executives neglect their most critical asset

04:12 When fatigue becomes a clinical red flag

08:12 Making health data meaningful

10:19 Decoding your biological age

13:58 Precision prevention in practice

22:40 Health myths to unlearn

More about:

NOVI Health

---

Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg.

---

Written and hosted by: Claressa Monteiro

With Dr Sue-Anne Toh, senior consultant endocrinologist, NOVI Health

Edited by: Howie Lim & Claressa Monteiro

Produced by: Howie Lim & Claressa Monteiro

Executive producer: Claressa Monteiro

A podcast by BT Podcasts, The Business Times, SPH Media

---

Follow BT Podcasts:

Channel: bt.sg/pcOM

Apple Podcasts: bt.sg/pcAP

Spotify: bt.sg/pcSP

YouTube Music: bt.sg/giK9

Website: bt.sg/btpod

Feedback to: btpodcasts@sph.com.sg

Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. 

---

Discover more BT podcast series:

BT Money Hacks at: bt.sg/btmoneyhacks

BT Correspondents at: bt.sg/btcobt

BT Market Focus at: bt.sg/btmktfocus

BT Lens On: bt.sg/btlenson

High performers master time, workflow, and output&mdash;yet often ignore the very engine driving their success: their health. In this episode of BT Podcasts, head of audio Claressa Monteiro sits down with Dr Sue-Anne Toh, senior consultant endocrinologist at NOVI Health, to unpack the ultimate executive blind spot. Discover why daily fatigue, brain fog, and disrupted sleep aren&rsquo;t just badges of corporate honour, but early clinical signals. Learn how precision health, longitudinal tracking, and biological age metrics can transform preventative care into a true competitive edge.
Synopsis: The Business Times Podcasts channel showcases niche series Money Hacks, Mark To Market, WealthBT, PropertyBT, TransportBT, Market Focus and sponsored series.
This episode is produced in collaboration with NOVI Health.
01:25 Executives neglect their most critical asset
04:12 When fatigue becomes a clinical red flag
08:12 Making health data meaningful
10:19 Decoding your biological age
13:58 Precision prevention in practice
22:40 Health myths to unlearn
More about:
<a href="https://novi-health.com/">NOVI Health</a>
---
Send us your questions, thoughts, story ideas, and feedback to <a href="mailto:btpodcasts@sph.com.sg">btpodcasts@sph.com.sg</a>.
---
Written and hosted by: Claressa Monteiro
With Dr Sue-Anne Toh, senior consultant endocrinologist, NOVI Health
Edited by: Howie Lim &amp; Claressa Monteiro
Produced by: Howie Lim &amp; Claressa Monteiro
Executive producer: Claressa Monteiro
A podcast by BT Podcasts, The Business Times, SPH Media
---
Follow BT Podcasts:
Channel: <a href="https://bt.sg/pcOM">bt.sg/pcOM</a>
Apple Podcasts: <a href="https://bt.sg/pcAP">bt.sg/pcAP</a>
Spotify: <a href="https://bt.sg/pcSP">bt.sg/pcSP</a>
YouTube Music: <a href="https://bt.sg/giK9" data-saferedirecturl="https://www.google.com/url?q=https://bt.sg/giK9&amp;source=gmail&amp;ust=1757992386890000&amp;usg=AOvVaw0bIf09Xh5-r8oKBeoEHCxe">bt.sg/giK9</a>
Website: <a href="https://bt.sg/btpod">bt.sg/btpod</a>
Feedback to: btpodcasts@sph.com.sg
Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party&rsquo;s products and services. Please consult professional advisors for independent advice.&nbsp;
---
Discover more BT podcast series:
BT Money Hacks at: <a href="https://bt.sg/btmoneyhacks">bt.sg/btmoneyhacks</a>
BT Correspondents at: <a href="https://bt.sg/btcobt" data-saferedirecturl="https://www.google.com/url?q=http://bt.sg/btcobt&amp;source=gmail&amp;ust=1725767545308000&amp;usg=AOvVaw1MZyDZ2ZxkzhbmmY3UOc3Z">bt.sg/btcobt</a>
BT Market Focus at: <a href="https://bt.sg/btmktfocus">bt.sg/btmktfocus</a>
BT Lens On: <a href="https://bt.sg/btlenson">bt.sg/btlenson</a>

The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.

Powered by the Journalism of The Business Times and Tech in Asia.

Available on all your favourite audio and video content apps and at www.businesstimes.com.sg/podcasts

Produced by BT Audio, thrive and Tech in Asia. The Business Times, SPH Media.

The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.
Powered by the Journalism of&nbsp;The Business Times and Tech in Asia.
Available on all your favourite audio and video content apps and at www.businesstimes.com.sg/podcasts
Produced by BT Audio, thrive and Tech in Asia. The Business Times, SPH Media.

The Business Times Podcasts

You passed your health check. Here is why that may not mean what you think

Asean's changing employment bargain

Bridging the workplace generational gap

How AI is reshaping the workforce

Building future Asean leaders

How can young workers thrive when traditional career paths are changing and AI threatens entry-level jobs? On Simon Tay’s Political Café, Simon Tay speaks with Ian Wong, former UOB managing director and group head of international, about the evolving relationship between employers and the next generation of workers. They explore how companies can create more open workplaces, adapt to AI-driven changes and develop young talent, while discussing why workers must take charge of their own development.

Synopsis: The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.

Highlights:

03:50 Asean's changing employment bargain with the young

07:00 Bridging the workplace generational gap

10:20 How AI is reshaping the workforce

14:30 Building future Asean leaders 

--

Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. We’ll look into it for future episodes.

---

Written and hosted by: Simon Tay, Chairman, Singapore Institute of International Affairs

With Ian Wong, former managing director and group head of international, UOB

Edited by: Nicole Teo & Claressa Monteiro

Produced by: Nicole Teo & Chai Pei Chieh

A podcast by BT Podcasts, The Business Times, SPH Media

---

Follow BT Podcasts:

Channel: bt.sg/pcOM

Apple Podcasts: bt.sg/pcAP

Spotify: bt.sg/pcSP

YouTube Music: bt.sg/giK9

Website: bt.sg/btpod

Feedback to: btpodcasts@sph.com.sg

Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. 

---

Discover more BT podcast series:

BT Money Hacks at: bt.sg/btmoneyhacks

BT Correspondents at: bt.sg/btcobt

BT Market Focus at: bt.sg/btmktfocus

BT Lens On: bt.sg/btlenson

How can young workers thrive when traditional career paths are changing and AI threatens entry-level jobs? On Simon Tay&rsquo;s Political Caf&eacute;, Simon Tay speaks with Ian Wong, former UOB managing director and group head of international, about the evolving relationship between employers and the next generation of workers. They explore how companies can create more open workplaces, adapt to AI-driven changes and develop young talent, while discussing why workers must take charge of their own development.
Synopsis: The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.
Highlights:
03:50 Asean's changing employment bargain with the young
07:00 Bridging the workplace generational gap
10:20 How AI is reshaping the workforce
14:30 Building future Asean leaders&nbsp;
--
Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to&nbsp;<a href="mailto:btpodcasts@sph.com.sg">btpodcasts@sph.com.sg</a>. We&rsquo;ll look into it for future episodes.
---
Written and hosted by: Simon Tay, Chairman, Singapore Institute of International Affairs
With Ian Wong, former managing director and group head of international, UOB
Edited by: Nicole Teo &amp; Claressa Monteiro
Produced by: Nicole Teo &amp; Chai Pei Chieh
A podcast by BT Podcasts, The Business Times, SPH Media
---
Follow BT Podcasts:
Channel: <a href="https://bt.sg/pcOM">bt.sg/pcOM</a>
Apple Podcasts: <a href="https://bt.sg/pcAP">bt.sg/pcAP</a>
Spotify: <a href="https://bt.sg/pcSP">bt.sg/pcSP</a>
YouTube Music: <a href="https://bt.sg/giK9" data-saferedirecturl="https://www.google.com/url?q=https://bt.sg/giK9&amp;source=gmail&amp;ust=1757992386890000&amp;usg=AOvVaw0bIf09Xh5-r8oKBeoEHCxe">bt.sg/giK9</a>
Website: <a href="https://bt.sg/btpod">bt.sg/btpod</a>
Feedback to: btpodcasts@sph.com.sg
Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party&rsquo;s products and services. Please consult professional advisors for independent advice.&nbsp;
---
Discover more BT podcast series:
BT Money Hacks at: <a href="https://bt.sg/btmoneyhacks">bt.sg/btmoneyhacks</a>
BT Correspondents at: <a href="https://bt.sg/btcobt" data-saferedirecturl="https://www.google.com/url?q=http://bt.sg/btcobt&amp;source=gmail&amp;ust=1725767545308000&amp;usg=AOvVaw1MZyDZ2ZxkzhbmmY3UOc3Z">bt.sg/btcobt</a>
BT Market Focus at: <a href="https://bt.sg/btmktfocus">bt.sg/btmktfocus</a>
BT Lens On: <a href="https://bt.sg/btlenson">bt.sg/btlenson</a>

Asean youth employment: Rebuilding the bargain with young workers

Diverging global economies

Why traditional portfolio may no longer work

Inflation-linked bonds

How to manage risks in fixed-income investing

What people get wrong about fixed income

How does one navigate fixed-income markets amid geopolitical uncertainty, inflation and diverging global economies? And how should we manage risk, preserve our purchasing power and balance defensive positioning with opportunities in today’s market?

François Collet, chief investment officer of DNCA Finance explains how rising inflation has changed the traditional relationship between equities and bonds, and why active fixed-income management can offer opportunities beyond passive investing.

This episode is produced in partnership with DNCA Investments (an affiliate of Natixis Investment Managers).

Highlights:

01:53 Diverging global economies are impacting fixed-income markets

04:28 Why the traditional portfolio approach may no longer work

10:11 How inflation-linked bonds can offer protection

14:08 How to manage risks in fixed-income investing

15:45 What people get wrong about fixed income

More about:

DNCA fixed income investing

Disclaimer:

All investments involve risks including risk of loss. Past performance of the manager is not necessarily indicative of its future performance. The value of the units and the income accruing to units, if any, may fall or rise. Please read the prospectus available on www.im.natixis.com/en-sg carefully before investing. Investors should seek advice from a financial advisor before making any investment decision. Issued by Natixis Investment Managers Singapore Limited (Company Registration No. 199801044D). This advertisement and the above mentioned website have not been reviewed by the Monetary Authority of Singapore.

--

Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. We’ll look into it for future episodes.

---

Podcast written and presented by: Claressa Monteiro (claremb@sph.com.sg)

With François Collet, chief investment officer of DNCA Finance (an affiliate of Natixis Investment Managers)

Post-production: Claressa Monteiro & Chai Pei Chieh

Video production: Studio +65

A podcast by BT Podcasts, The Business Times, SPH Media

---

Follow BT Podcasts:

Channel: bt.sg/pcOM

Apple Podcasts: bt.sg/pcAP

Spotify: bt.sg/pcSP

YouTube Music: bt.sg/giK9

Website: bt.sg/podcasts

Feedback to: btpodcasts@sph.com.sg

Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. 

---

Discover more BT podcast series:

BT Money Hacks at: bt.sg/btmoneyhacks

BT Correspondents at: bt.sg/btcobt

BT Market Focus at: bt.sg/btmktfocus

BT Lens On: bt.sg/btlenson

How does one navigate fixed-income markets amid geopolitical uncertainty, inflation and diverging global economies? And how should we manage risk, preserve our purchasing power and balance defensive positioning with opportunities in today&rsquo;s market?
Fran&ccedil;ois Collet, chief investment officer of DNCA Finance explains how rising inflation has changed the traditional relationship between equities and bonds, and why active fixed-income management can offer opportunities beyond passive investing.
This episode is produced in partnership with DNCA Investments (an affiliate of Natixis Investment Managers).
Highlights:
01:53 Diverging global economies are impacting fixed-income markets
04:28 Why the traditional portfolio approach may no longer work
10:11 How inflation-linked bonds can offer protection
14:08 How to manage risks in fixed-income investing
15:45 What people get wrong about fixed income
More about:
<a href="https://www.uob.com.sg/private/index.page"></a><a href="https://www.im.natixis.com/en-sg/investments/fixed-income/dnca-invest-alpha-bonds-fund">DNCA fixed income investing</a>
Disclaimer:
All investments involve risks including risk of loss. Past performance of the manager is not necessarily indicative of its future performance. The value of the units and the income accruing to units, if any, may fall or rise. Please read the prospectus available on&nbsp;<a href="https://www.im.natixis.com/en-sg" data-saferedirecturl="https://www.google.com/url?q=http://www.im.natixis.com/en-sg&amp;source=gmail&amp;ust=1786771911704000&amp;usg=AOvVaw1VPQJHXKaF46N69OnWkZX5">www.im.natixis.com/en-sg</a>&nbsp;carefully before investing. Investors should seek advice from a financial advisor before making any investment decision. Issued by Natixis Investment Managers Singapore Limited (Company Registration No. 199801044D). This advertisement and the above mentioned website have not been reviewed by the Monetary Authority of Singapore.
--
Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to&nbsp;<a href="mailto:btpodcasts@sph.com.sg">btpodcasts@sph.com.sg</a>. We&rsquo;ll look into it for future episodes.
---
Podcast written and presented by: Claressa Monteiro (<a href="mailto:claremb@sph.com.sg">claremb@sph.com.sg</a>)
With Fran&ccedil;ois Collet, chief investment officer of DNCA Finance (an affiliate of Natixis Investment Managers)
Post-production: Claressa Monteiro &amp; Chai Pei Chieh
Video production: Studio +65
A podcast by BT Podcasts, The Business Times, SPH Media
---
Follow BT Podcasts:
Channel: <a href="https://bt.sg/pcOM">bt.sg/pcOM</a>
Apple Podcasts: <a href="https://bt.sg/pcAP">bt.sg/pcAP</a>
Spotify: <a href="https://bt.sg/pcSP">bt.sg/pcSP</a>
YouTube Music: <a href="https://bt.sg/giK9" data-saferedirecturl="https://www.google.com/url?q=https://bt.sg/giK9&amp;source=gmail&amp;ust=1757992386890000&amp;usg=AOvVaw0bIf09Xh5-r8oKBeoEHCxe">bt.sg/giK9</a>
Website: <a href="https://www.businesstimes.com.sg/podcasts">bt.sg/podcasts</a>
Feedback to: btpodcasts@sph.com.sg
Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party&rsquo;s products and services. Please consult professional advisors for independent advice.&nbsp;
---
Discover more BT podcast series:
BT Money Hacks at: <a href="https://bt.sg/btmoneyhacks">bt.sg/btmoneyhacks</a>
BT Correspondents at: <a href="https://bt.sg/btcobt" data-saferedirecturl="https://www.google.com/url?q=http://bt.sg/btcobt&amp;source=gmail&amp;ust=1725767545308000&amp;usg=AOvVaw1MZyDZ2ZxkzhbmmY3UOc3Z">bt.sg/btcobt</a>
BT Market Focus at: <a href="https://bt.sg/btmktfocus">bt.sg/btmktfocus</a>
BT Lens On: <a href="https://bt.sg/btlenson">bt.sg/btlenson</a>

The rules of investing have changed. Has your portfolio?

Malaysia’s political landscape implications

JS-SEZ’s investment momentum

Key sectors driving JS-SEZ investment 

Potential challenges for the JS-SEZ

How much does political stability matter for business and investment in Malaysia? On Simon Tay’s Political Cafe, Simon Tay, Chairman of the Singapore Institute of International Affairs and Maybank Singapore country CEO Alvin Lee discuss the outlook for Malaysia following a recent few state elections, and what it means for the Johor-Singapore Special Economic Zone (JS-SEZ).

They explore the zone’s investment momentum, key sectors, Singapore-Johor economic complementarities as well as potential challenges. What does a successful JS-SEZ mean for both economies and wider ASEAN integration?

Synopsis: The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.

Highlights:

02:22 Malaysia’s political landscape and business confidence implications

07:00 JS-SEZ’s investment momentum

09:40 Key sectors driving JS-SEZ investment 

12:10 Potential challenges for the JS-SEZ

--

Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. We’ll look into it for future episodes.

---

Written and hosted by: Simon Tay, Chairman, Singapore Institute of International Affairs

With Alvin Lee, country CEO, Maybank Singapore

Edited by: Nicole Teo & Claressa Monteiro

Produced by: Nicole Teo & Chai Pei Chieh

A podcast by BT Podcasts, The Business Times, SPH Media

---

Follow BT Podcasts:

Channel: bt.sg/pcOM

Apple Podcasts: bt.sg/pcAP

Spotify: bt.sg/pcSP

YouTube Music: bt.sg/giK9

Website: bt.sg/btpod

Feedback to: btpodcasts@sph.com.sg

Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. 

---

Discover more BT podcast series:

BT Money Hacks at: bt.sg/btmoneyhacks

BT Correspondents at: bt.sg/btcobt

BT Market Focus at: bt.sg/btmktfocus

BT Lens On: bt.sg/btlenson

How much does political stability matter for business and investment in Malaysia? On Simon Tay&rsquo;s Political Cafe, Simon Tay, Chairman of the Singapore Institute of International Affairs and Maybank Singapore country CEO Alvin Lee discuss the outlook for Malaysia following a recent few state elections, and what it means for the Johor-Singapore Special Economic Zone (JS-SEZ).
They explore the zone&rsquo;s investment momentum, key sectors, Singapore-Johor economic complementarities as well as potential challenges. What does a successful JS-SEZ mean for both economies and wider ASEAN integration?
Synopsis: The Business Times Podcast Channel presents diverse perspectives, in-depth analysis and news covering career, business, markets, investing, current affairs and tech.
Highlights:
02:22 Malaysia&rsquo;s political landscape and business confidence implications
07:00 JS-SEZ&rsquo;s investment momentum
09:40 Key sectors driving JS-SEZ investment&nbsp;
12:10 Potential challenges for the JS-SEZ
--
Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to&nbsp;<a href="mailto:btpodcasts@sph.com.sg">btpodcasts@sph.com.sg</a>. We&rsquo;ll look into it for future episodes.
---
Written and hosted by: Simon Tay, Chairman, Singapore Institute of International Affairs
With Alvin Lee, country CEO, Maybank Singapore
Edited by: Nicole Teo &amp; Claressa Monteiro
Produced by: Nicole Teo &amp; Chai Pei Chieh
A podcast by BT Podcasts, The Business Times, SPH Media
---
Follow BT Podcasts:
Channel: <a href="https://bt.sg/pcOM">bt.sg/pcOM</a>
Apple Podcasts: <a href="https://bt.sg/pcAP">bt.sg/pcAP</a>
Spotify: <a href="https://bt.sg/pcSP">bt.sg/pcSP</a>
YouTube Music: <a href="https://bt.sg/giK9" data-saferedirecturl="https://www.google.com/url?q=https://bt.sg/giK9&amp;source=gmail&amp;ust=1757992386890000&amp;usg=AOvVaw0bIf09Xh5-r8oKBeoEHCxe">bt.sg/giK9</a>
Website: <a href="https://bt.sg/btpod">bt.sg/btpod</a>
Feedback to: btpodcasts@sph.com.sg
Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party&rsquo;s products and services. Please consult professional advisors for independent advice.&nbsp;
---
Discover more BT podcast series:
BT Money Hacks at: <a href="https://bt.sg/btmoneyhacks">bt.sg/btmoneyhacks</a>
BT Correspondents at: <a href="https://bt.sg/btcobt" data-saferedirecturl="https://www.google.com/url?q=http://bt.sg/btcobt&amp;source=gmail&amp;ust=1725767545308000&amp;usg=AOvVaw1MZyDZ2ZxkzhbmmY3UOc3Z">bt.sg/btcobt</a>
BT Market Focus at: <a href="https://bt.sg/btmktfocus">bt.sg/btmktfocus</a>
BT Lens On: <a href="https://bt.sg/btlenson">bt.sg/btlenson</a>

You passed your health check. Here is why that may not mean what you think

In 1 playlist(s)

The Business Times Podcasts

Social links

Follow podcast

Recent clips