In this timely conversation, Dr. Zach Clinton sits down with author and life coach, Allie Marie Smith, to explore why so many of us feel anxious, distracted, and disconnected in a hyper-digital world. Drawing from her newest book, Social Media Reset, Allie invites listeners to reconsider the role social media plays in their spiritual, mental, and emotional health, and why endless scrolling can never satisfy the deeper longings of the soul. Together, they discuss the hidden cost of digital overload, the freedom that comes from unplugging, and how a 30-day reset can help restore joy, peace, presence, and connection with God. This episode offers a hopeful, practical path for anyone longing to reclaim their joy, rediscover meaningful rhythms, and live with greater intentionally in a distracted age.

Links:

Allie’s Website: https://alliemariesmith.com/

Pick Up a Copy of Social Media Reset: https://alliemariesmith.com/social-media-reset

Join Allie on a 5-Week Video-Based Social Media Reset Journey: https://alliemariesmith.com/course

Find Faith-Based Counseling, Coaching, or Care Today: https://christiancareconnect.com/