In this episode, Dr. Zach Clinton sits down with renowned psychiatrist and brain health expert Dr. Daniel Amen to discuss his Amen Whole 4 Plan, a powerful framework designed to address some of the most pressing challenges facing our nation today. Dr. Amen explains how true healing requires a holistic approach, focusing on four key areas of life: biological, psychological, social, and spiritual health. Rather than treating symptoms in isolation, this model emphasizes caring for the whole person to bring lasting help, hope, and healing to individuals, families, and communities. Together, we explore how improving brain health can transform our mental, emotional, and spiritual well-being. If you’re looking for practical insights on how faith, science, and lifestyle choices intersect to produce lasting change, this conversation offers a hopeful roadmap forward.

Links: 
Find Out More About Dr. Daniel Amen: https://danielamenmd.com/
Find Out More About Amen Clinics: https://www.amenclinics.com/
Take a Brain Mastery Course or Purchase One of Dr. Amen’s Bestselling Books: https://danielamenmd.com/programs-books/
Get Clinically Excellent, Distinctively Christian Care & Counsel through the AACC: https://christiancareconnect.com/

In this episode, Dr. Zach Clinton sits down with renowned psychiatrist and brain health expert Dr. Daniel Amen to discuss his Amen Whole 4 Plan, a powerful framework designed to address some of the most pressing challenges facing our nation today. Dr. Amen explains how true healing requires a holistic approach, focusing on four key areas of life: biological, psychological, social, and spiritual health. Rather than treating symptoms in isolation, this model emphasizes caring for the whole person to bring lasting help, hope, and healing to individuals, families, and communities. Together, we explore how improving brain health can transform our mental, emotional, and spiritual well-being. If you&rsquo;re looking for practical insights on how faith, science, and lifestyle choices intersect to produce lasting change, this conversation offers a hopeful roadmap forward. Links: Find Out More About Dr. Daniel Amen: <a href="https://danielamenmd.com/" aria-label="Link https://danielamenmd.com/">https://danielamenmd.com/</a> Find Out More About Amen Clinics: <a href="https://www.amenclinics.com/" aria-label="Link https://www.amenclinics.com/">https://www.amenclinics.com/</a> Take a Brain Mastery Course or Purchase One of Dr. Amen&rsquo;s Bestselling Books: <a href="https://danielamenmd.com/programs-books/" aria-label="Link https://danielamenmd.com/programs-books/">https://danielamenmd.com/programs-books/</a> Get Clinically Excellent, Distinctively Christian Care &amp; Counsel through the AACC: <a href="https://christiancareconnect.com/" aria-label="Link https://christiancareconnect.com/">https://christiancareconnect.com/</a>

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.”No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE!

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage &amp; Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America&rsquo;s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, &ldquo;So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.&rdquo;No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE!

The Built Different Podcast with Dr. Zach Clinton

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.”No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE! Thanks to our sponsor, Liberty University. Earn your degree on campus or online at a school that puts faith at the center. Learn more: https://www.liberty.edu/lp/experience-liberty/?acode=C00572&utm_source=branding&utm_medium=podcast&utm_campaign=zach_clinton_podcast&utm_content=vanity_url_zach_clinton_podcast

The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage &amp; Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America&rsquo;s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, &ldquo;So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.&rdquo;No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE! Thanks to our sponsor, Liberty University. Earn your degree on campus or online at a school that puts faith at the center. Learn more: <a href="https://www.liberty.edu/lp/experience-liberty/?acode=C00572&amp;utm_source=branding&amp;utm_medium=podcast&amp;utm_campaign=zach_clinton_podcast&amp;utm_content=vanity_url_zach_clinton_podcast">https://www.liberty.edu/lp/experience-liberty/?acode=C00572&amp;utm_source=branding&amp;utm_medium=podcast&amp;utm_campaign=zach_clinton_podcast&amp;utm_content=vanity_url_zach_clinton_podcast</a>

Dr. Daniel Amen: Holistic Brain Health - Whole-Person Plan for Help, Hope, & Healing, Ep. 293

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/4bde7dea-f4ce-42f9-a514-b40f01386b48/transcript

What if the thoughts you've been believing about yourself aren't actually true? And what if learning how to manage those thoughts could change your entire life? In this episode of the Built Different Podcast, Drs. Tim and Zach Clinton sit down with cognitive neuroscience communication pathologist and mental health expert Dr. Caroline Leaf to unpack the fascinating relationship between our minds, brains, and bodies. Drawing from more than four decades of research and clinical experience, Dr. Leaf shares why so many people become trapped in destructive cycles of rumination, anxiety, self-doubt, and the deeply rooted belief that they're not enough. She also explains why recognizing unhealthy thoughts is only the beginning of change. Sharing insights from from her bestselling books, Switch on Your Brain, Cleaning Up Your Mental Mess, and Help in a Hurry, Dr. Leaf helps us understand how to observe our thoughts without becoming consumed by them, identify the emotions and experiences beneath our mental patterns, and intentionally replace destructive narratives with healthier perspectives and responses. The goal isn't simply to think more positively; it’s to become more intentional about what we allow to take root in our minds.

 

Links:

Visit Dr. Leaf’s Website: https://drleaf.com/?srsltid=AYCX9vKKN8SO_TnCzkmsctEEabeUg0-5MkP6LDXJB2J8k_oESI6Q3jNu

Listen to The Dr. Leaf Show: https://drleaf.com/podcast

Pick Up a Copy of One of Dr. Leaf’s Best-Selling Books: https://shorturl.at/8Iq3j

Start the 21-Day Brain Detox Course: https://drleaf.com/21-day-brain-detox

Download the Neurocycle App: https://drleaf.com/neurocycle-app

Find Clinically Excellent, Distinctively Christian Care & Counsel Today: https://christiancareconnect.com/

What if the thoughts you've been believing about yourself aren't actually true? And what if learning how to manage those thoughts could change your entire life? In this episode of the Built Different Podcast, Drs. Tim and Zach Clinton sit down with cognitive neuroscience communication pathologist and mental health expert Dr. Caroline Leaf to unpack the fascinating relationship between our minds, brains, and bodies. Drawing from more than four decades of research and clinical experience, Dr. Leaf shares why so many people become trapped in destructive cycles of rumination, anxiety, self-doubt, and the deeply rooted belief that they're not enough. She also explains why recognizing unhealthy thoughts is only the beginning of change. Sharing insights from from her bestselling books, Switch on Your Brain, Cleaning Up Your Mental Mess, and Help in a Hurry, Dr. Leaf helps us understand how to observe our thoughts without becoming consumed by them, identify the emotions and experiences beneath our mental patterns, and intentionally replace destructive narratives with healthier perspectives and responses. The goal isn't simply to think more positively; it&rsquo;s to become more intentional about what we allow to take root in our minds.
&nbsp;
Links:
Visit Dr. Leaf&rsquo;s Website: <a href="https://drleaf.com/?srsltid=AYCX9vKKN8SO_TnCzkmsctEEabeUg0-5MkP6LDXJB2J8k_oESI6Q3jNu" aria-label="Link https://drleaf.com/?srsltid=AYCX9vKKN8SO_TnCzkmsctEEabeUg0-5MkP6LDXJB2J8k_oESI6Q3jNu">https://drleaf.com/?srsltid=AYCX9vKKN8SO_TnCzkmsctEEabeUg0-5MkP6LDXJB2J8k_oESI6Q3jNu</a>
Listen to The Dr. Leaf Show: <a href="https://drleaf.com/podcast" aria-label="Link https://drleaf.com/podcast">https://drleaf.com/podcast</a>
Pick Up a Copy of One of Dr. Leaf&rsquo;s Best-Selling Books: <a href="https://shorturl.at/8Iq3j" aria-label="Link https://shorturl.at/8Iq3j">https://shorturl.at/8Iq3j</a>
Start the 21-Day Brain Detox Course: <a href="https://drleaf.com/21-day-brain-detox" aria-label="Link https://drleaf.com/21-day-brain-detox">https://drleaf.com/21-day-brain-detox</a>
Download the Neurocycle App: <a href="https://drleaf.com/neurocycle-app" aria-label="Link https://drleaf.com/neurocycle-app">https://drleaf.com/neurocycle-app</a>
Find Clinically Excellent, Distinctively Christian Care &amp; Counsel Today: <a href="https://christiancareconnect.com/" aria-label="Link https://christiancareconnect.com/">https://christiancareconnect.com/</a>

Dr. Caroline Leaf: Managing the Mind - How to Overcome Overthinking & Reclaim Your Peace, Ep. 327

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/853e0f8c-4fec-4fc8-a27a-b4fe01131998/transcript

What if the greatest obstacle to healing isn't what happened to you, but the story you’re believing because of it? In this episode of the Built Different Podcast, Drs. Tim and Zach Clinton welcome back neurosurgeon and Iraq War veteran Dr. Lee Warren for a deeply personal conversation on neuroscience, neuroplasticity, trauma, grief, and the transformative power of God's Word. Drawing from his time on the battlefield and the unimaginable heartbreak of losing his 19-year-old son, Dr. Warren reveals how our brains can become conditioned by painful experiences and how intentional thinking can help us break destructive patterns and begin healing. He unpacks his bestselling book, The Life-Changing Art of Self-Brain Surgery, sharing how taking thoughts captive (2 Corinthians 10:5), renewing our minds (Romans 12:2), and finding meaning amid suffering (Romans 5:3-5) can help us move from rumination toward restoration, from helplessness toward hope, and from merely surviving toward truly flourishing. If you've ever felt trapped by your past, overwhelmed by your thoughts, or convinced that you'll never be the same again, tune in and be reminded that what happened to you may be part of your story, but it doesn't have to determine the rest of it.

 

Links:

Visit Dr. Lee’s Website: Dr. Lee Warren | Neurosurgeon, New York Times Bestselling Author, and Podcaster

Purchase Your Copy of The Life-Changing Art of Self-Brain Surgery: The Life-Changing Art of Self-Brain Surgery by W. Lee Warren

Listen to Dr. Lee’s Podcast🎧: https://wleewarrenmd.com/podcast/

Rewire Your Brain For Flourishing & Resilience Through Dr. Warren’s New App: Rewire Your Brain For Flourishing & Resilience | The neuroscience and faith-based app for transform…

Find Clinically Excellent, Distinctively Christian Care & Counsel Today: Find a Christian Counselor, Coach, or Therapist | Christian Care Connect

Become a Brain Health & Neuroscience Coach Today: https://lightuniversity.com/brainhealth/

What if the greatest obstacle to healing isn't what happened to you, but the story you&rsquo;re believing because of it? In this episode of the Built Different Podcast, Drs. Tim and Zach Clinton welcome back neurosurgeon and Iraq War veteran Dr. Lee Warren for a deeply personal conversation on neuroscience, neuroplasticity, trauma, grief, and the transformative power of God's Word. Drawing from his time on the battlefield and the unimaginable heartbreak of losing his 19-year-old son, Dr. Warren reveals how our brains can become conditioned by painful experiences and how intentional thinking can help us break destructive patterns and begin healing. He unpacks his bestselling book, The Life-Changing Art of Self-Brain Surgery, sharing how taking thoughts captive (2 Corinthians 10:5), renewing our minds (Romans 12:2), and finding meaning amid suffering (Romans 5:3-5) can help us move from rumination toward restoration, from helplessness toward hope, and from merely surviving toward truly flourishing. If you've ever felt trapped by your past, overwhelmed by your thoughts, or convinced that you'll never be the same again, tune in and be reminded that what happened to you may be part of your story, but it doesn't have to determine the rest of it.
&nbsp;
Links:
Visit Dr. Lee&rsquo;s Website: <a href="https://wleewarrenmd.com/" aria-label="Link Dr. Lee Warren | Neurosurgeon, New York Times Bestselling Author, and Podcaster">Dr. Lee Warren | Neurosurgeon, New York Times Bestselling Author, and Podcaster</a>
Purchase Your Copy of The Life-Changing Art of Self-Brain Surgery: <a href="https://wleewarrenmd.com/books/the-life-changing-art-of-self-brain-surgery/#buy-now" aria-label="Link The Life-Changing Art of Self-Brain Surgery by W. Lee Warren">The Life-Changing Art of Self-Brain Surgery by W. Lee Warren</a>
Listen to Dr. Lee&rsquo;s Podcast🎧: <a href="https://wleewarrenmd.com/podcast/" aria-label="Link https://wleewarrenmd.com/podcast/">https://wleewarrenmd.com/podcast/</a>
Rewire Your Brain For Flourishing &amp; Resilience Through Dr. Warren&rsquo;s New App: <a href="https://studio.com/apps/selfbrainsurgery/brain" aria-label="Link Rewire Your Brain For Flourishing &amp; Resilience | The neuroscience and faith-based app for transform&hellip;">Rewire Your Brain For Flourishing &amp; Resilience | The neuroscience and faith-based app for transform&hellip;</a>
Find Clinically Excellent, Distinctively Christian Care &amp; Counsel Today: <a href="https://christiancareconnect.com/" aria-label="Link Find a Christian Counselor, Coach, or Therapist | Christian Care Connect">Find a Christian Counselor, Coach, or Therapist | Christian Care Connect</a>
Become a Brain Health &amp; Neuroscience Coach Today: <a href="https://lightuniversity.com/brainhealth/" aria-label="Link https://lightuniversity.com/brainhealth/">https://lightuniversity.com/brainhealth/</a>

Dr. Lee Warren: How to Renew Your Mind & Rewire Your Brain - The Neuroscience of Healing, Breaking Negative Thought Patterns, & Finding Hope Again, Ep. 326

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/09523282-a18f-42c9-9a1e-b4f6013fae11/transcript

Is addiction a disease, a decision, or something far more complicated? What often begins as an attempt to escape pain can become a deeply ingrained pattern of behavior, fundamentally changing the way our brains respond to stress, reward, and dependency. In this powerful episode of the Built Different Podcast, Dr. Tim Clinton and Dr. Zach Clinton sit down with Rodney Holmstrom, Global Field Director of Celebrate Recovery, to unpack the neuroscience of addiction, the connection between childhood trauma and chemical dependency, and why overcoming addiction requires far more than simply telling someone to stop. Drawing from his own remarkable journey through abuse, addiction, homelessness, and ultimately redemption, Rodney shares how the very things we turn to for temporary relief can eventually become the things that hold us captive—and how genuine recovery begins with honesty, surrender, and a willingness to address the wounds beneath our behaviors. Together, they explore what it means to shift our dependency from destructive coping mechanisms toward a deeper dependence on Jesus Christ, while emphasizing the life-changing importance of compassionate care, supportive community, and the transformative work of Celebrate Recovery. They also highlight the exciting new partnership between the American Association of Christian Counselors (AACC) and Celebrate Recovery to equip and mobilize an army of compassionate people helpers through their new Addiction & Mental Health Recovery Coaching training program, empowering individuals and churches to confront the addiction epidemic with biblical truth, practical tools, and Christ-centered care. Whether you're personally battling addiction, supporting someone who is struggling, or carrying wounds from your past, this conversation is a powerful reminder that your past may help explain your pain, but it doesn't have to determine your future; your struggles do not disqualify you from God's love; and freedom is possible when we stop trying to heal ourselves alone and begin inviting God and others into the recovery process.

 

Links:

Earn Your Certificate in Addiction & Mental Health Recovery Coaching: https://lightuniversity.com/addiction-and-mental-health-recovery-coaching/

Find Out More About Celebrate Recovery: https://celebraterecovery.com/

Find a CR Group Today: https://crlocator.com/

Find Clinically Excellent, Distinctively Christian Care & Counsel Today: Find a Christian Counselor, Coach, or Therapist | Christian Care Connect  

Is addiction a disease, a decision, or something far more complicated? What often begins as an attempt to escape pain can become a deeply ingrained pattern of behavior, fundamentally changing the way our brains respond to stress, reward, and dependency. In this powerful episode of the Built Different Podcast, Dr. Tim Clinton and Dr. Zach Clinton sit down with Rodney Holmstrom, Global Field Director of Celebrate Recovery, to unpack the neuroscience of addiction, the connection between childhood trauma and chemical dependency, and why overcoming addiction requires far more than simply telling someone to stop. Drawing from his own remarkable journey through abuse, addiction, homelessness, and ultimately redemption, Rodney shares how the very things we turn to for temporary relief can eventually become the things that hold us captive&mdash;and how genuine recovery begins with honesty, surrender, and a willingness to address the wounds beneath our behaviors. Together, they explore what it means to shift our dependency from destructive coping mechanisms toward a deeper dependence on Jesus Christ, while emphasizing the life-changing importance of compassionate care, supportive community, and the transformative work of Celebrate Recovery. They also highlight the exciting new partnership between the American Association of Christian Counselors (AACC) and Celebrate Recovery to equip and mobilize an army of compassionate people helpers through their new Addiction &amp; Mental Health Recovery Coaching training program, empowering individuals and churches to confront the addiction epidemic with biblical truth, practical tools, and Christ-centered care. Whether you're personally battling addiction, supporting someone who is struggling, or carrying wounds from your past, this conversation is a powerful reminder that your past may help explain your pain, but it doesn't have to determine your future; your struggles do not disqualify you from God's love; and freedom is possible when we stop trying to heal ourselves alone and begin inviting God and others into the recovery process.
&nbsp;
Links:
Earn Your Certificate in Addiction &amp; Mental Health Recovery Coaching: <a href="https://lightuniversity.com/addiction-and-mental-health-recovery-coaching/" aria-label="Link https://lightuniversity.com/addiction-and-mental-health-recovery-coaching/">https://lightuniversity.com/addiction-and-mental-health-recovery-coaching/</a>
Find Out More About Celebrate Recovery: <a href="https://celebraterecovery.com/" aria-label="Link https://celebraterecovery.com/">https://celebraterecovery.com/</a>
Find a CR Group Today: <a href="https://crlocator.com/" aria-label="Link https://crlocator.com/">https://crlocator.com/</a>
Find Clinically Excellent, Distinctively Christian Care &amp; Counsel Today: <a href="https://christiancareconnect.com/" aria-label="Link Find a Christian Counselor, Coach, or Therapist | Christian Care Connect">Find a Christian Counselor, Coach, or Therapist | Christian Care Connect</a>&nbsp;&nbsp;

Rodney Holmstrom: Breaking the Chains of Addiction - Shifting Your Dependency, Finding Freedom in Christ, & Celebrating Recovery, Ep. 325

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/91dff39f-6f33-4b94-9dca-b4e901301dd4/transcript

Dr. Daniel Amen: Holistic Brain Health - Whole-Person Plan for Help, Hope, & Healing, Ep. 293

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