The Book of Joe Podcast with hosts Tom Verducci and Joe Maddon begins with former player and pitching guru Tom House joining the show. With almost 50% of pitchers spending time on the injured list, we explore what's happening on the mound.  For all the technology in the game, how can arm strength keep up with the pitching speeds? Tom explains the four pillars of health and performance for athletes and how these pillars need to be adapted for each individual athlete.  While Joe has his Maddon-isms...we hear some of Tom's 'House Rules' around his coaching.  An insightful conversation with advice for players at every level of every sport!

The Book of Joe Podcast is a production of iHeart Radio.

#fsr