The Black Mother Wound Podcast
The Black Mother Wound Podcast
Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl. In a world that often tries to silence our voices, this podcast is a safe space whe…Social links:
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Choosing Your Inner Little Girl
In this episode of the Black Mother Wound Podcast, Jennifer answers a listener question about what happens when you ignore healing your mother wound and how to become more consistent in healing your inner little girl. Jennifer breaks down a truth that sits at the center of this work: the mother wo…
26:30
How to Recognize and Receive Love After a Lifetime of Not Having It
How do you recognize danger when danger was normal growing up? How do you receive love when the love you knew was conditional? And how do you know when you're making a decision from healing versus guilt and people pleasing? These questions all come back to the same place: your relationship with yo…
38:07
When the Inner Work Isn’t Working
What happens when you’ve done all the inner work, but your actual life still isn’t changing? You’ve read the books. You’ve listened to the podcasts. You’ve journaled, meditated, said the affirmations and worked on your mother wound. But you’re still struggling with money, stability, your career, o…
31:55
[RePlay] Stop Talking to Yourself Like That
The way you speak to yourself did not start with you. The words spoken over you, and the ones that never came, do not simply pass through, they take root. They settle into the soil of your mind, growing into beliefs that shape how you see yourself, how you move, and what you believe you are allowe…
1:11:17
Your New Life Will Cost You Your Old One
In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina summer. What started as a home ownership problem quickly became something much deeper: shame, self-blame, loneliness, and the pain of realizing how much…
27:19
Who Am I Without Helping?
What happens when being helpful becomes the way you prove that you’re a good person? I’ve been thinking about this a lot lately, and I finally had to admit something I’ve been dancing around for a long time. I’m tired of helping people. Not because I don’t care about people. Not because I don’t …
27:00
The Lie That Keeps You Playing Small
For so many of us, healing isn't just about setting boundaries with other people. It's about finally stopping the habit of abandoning ourselves. In this episode, I'm talking about something I've been actively working through in real time: learning how to let myself be seen without trying to explai…
26:40
Starting Over and Letting Myself Be Seen, Even When It’s Messy
After sharing that she had started driving Uber at 51, Jennifer expected judgment. Instead, nearly 50,000 people watched the video, and hundreds reached out with encouragement, support, and stories of their own. In this episode, Jennifer shares what happened after the video went viral, including th…
36:09
The Black Mother Wound: I Thought Me and My Mother Were Close
For years, Jennifer believed she and her mother had a close relationship. They talked every day. They spent time together. They shopped together. She called her mother her best friend. But healing has a way of making us revisit old stories and ask harder questions. In this episode, Jennifer expl…
29:57
Let Your Freak Flag Fly
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.
31:52