

I Thought I Was Being Considerate, But I Was Codependent
Today, Jennifer gets honest about a realization that hit hard: what she thought was being considerate, thoughtful, kind, and “a good person” was actually codependency. This is a real-time processing episode about what happens when your identity has been built around service, being liked, being nee…

When You're Tired of Being Strong and Have No Village
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Have you ever looked around at the life you've built and thought, "I should be happy, bu…

I Thought Me and My Mother Were Close
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Ep 97 – I Thought Me and My Mother Were Close For years, Jennifer believed she and her mot…

[RE-RELEASE] Oversharing, People-Pleasing & Identity Confusion
Originally Aired January 20, 2026 Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. “Keeping the peace isn’t peace. It is self-erasure.” …

I Was On The Breakfast Club and It Triggered Me
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. This episode dives into how healing our relationships with our mothers transforms our en…

When Your Elderly Mother Uses Her Age to Guilt You Into Ending No - Contact
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. In this episode of the Black Mother Wound Podcast, Jennifer answers a listener question about being no contact with an agi…

I Love My Mama, But She Made Me Feel Some Type of Way
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Episode Description What happens when you love your mother deeply, but the relationship still hurts? In this episode …

The Black Mother Wound: Dealing with Mother’s Day When You Have a Mother Wound
The Black Effect Presents... The Black Mother Wound! Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. **********************************…

When She Won't Let You Grow Up
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Strength was never meant to cost this much. What looked like maturity was often a child trying to survive. Needs we…

Stop Talking to Yourself Like That
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Join RESOLVE Evolved Today Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** The way you speak to yourself did not start wit…