In 2026, what if the real measure of wealth is not a bank balance, but health?

In this episode of Building Financial Fitness, Keshet Agritech co-founder Puay San’s journey from wealth management into food and agriculture sparks a broader look at how modern food has changed, why convenience and shelf life often come before nutrition, and what that means for our energy, health, and ability to perform.

Access, affordability, and food production also come into play, shaping health outcomes in ways many people only feel later in life.

As Puay San puts it, “Your body is your engine, and you only have one engine. If you kill it, that’s over.”

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You can find out more about Keshet Agritech here:

https://www.linkedin.com/company/keshetagritech/

www.KeshetAgritech.com

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Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.