Ever wondered how your financial decisions might change if you approached them with mindfulness? Join Junus on the Building Financial Fitness podcast as she chats with Stanley, the founder of Mindful Circle. Stanley talks about his journey from a high-stress banking career to mindfulness coaching and how it transformed his approach to money.

He shares a personal story about an investment that turned into a must-win puzzle and how mindfulness helped him take a step back and reflect. They also discuss practical tips for managing financial stress, making thoughtful investment choices, and being more intentional with your spending.

Tune in for a relaxed and insightful conversation about finding balance and well-being in your financial life. Who knew mindfulness could be your new financial superpower?

You can learn more about Stanley, and Mindful Circle here:
https://mindfulcircle.org/

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Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.