The Better Life with Dr. PinkstonThe Better Life with Dr. Pinkston

Mastering HRV: The Key to Longevity with Jim LaValle

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The Better Life with Dr. Pinkston Podcast

Dr. Pinkston is working hard to create a new vision for health and wellness by re-entering the radio waves coming in April! Dr Pinkston is a graduate  
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Dr. Pinkston and metabolic expert Jim LaValle explain why Heart Rate Variability (HRV) is the ultimate metric for stress and aging. Learn how to track your HRV, avoid the "caffeine trap," and use simple breathing and movement techniques to retrain your nervous system for a longer, healthier life.

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The Better Life with Dr. Pinkston

Dr Pinkston jumps into the holistic and contemporary health, wellness, anti- aging scene with a dose 
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