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Andy Pollin gets you ready for the Baltimore Ravens 2023 season, breaking down comments from Lamar Jackson on new OC Todd Monken, and the love fest between Odell Beckham Jr and Head Coach John Harbaugh.

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com, or tune in live from 9:00 AM - 11:00 AM Monday-Friday.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy Pollin gets you ready for the Baltimore Ravens 2023 season, breaking down comments from Lamar Jackson on new OC Todd Monken, and the love fest between Odell Beckham Jr and Head Coach John Harbaugh.
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>, or tune in live from 9:00 AM - 11:00 AM Monday-Friday. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Show

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Ravens Preview Week 1

Andy begins with the Maxx Crosby trade over the weekend, and the free agency window opening today. (16:52) Buzz Williams coming down the stretch in a miserable first season at Maryland. (36:07) A review of the John Elway Netflix documentary.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy begins with the Maxx Crosby trade over the weekend, and the free agency window opening today. (16:52) Buzz Williams coming down the stretch in a miserable first season at Maryland. (36:07) A review of the John Elway Netflix documentary.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Big Day for Adam Peters

Andy starts with the passing of Lou Holtz and his connection to Washington. (19:32) Could Von Miller come back for a second Commanders season? (37:30) Josh Johnson with some stories from this past season. (54:22) A sports anniversary 60 years ago today.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy starts with the passing of Lou Holtz and his connection to Washington. (19:32) Could Von Miller come back for a second Commanders season? (37:30) Josh Johnson with some stories from this past season. (54:22) A sports anniversary 60 years ago today.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Remembering Lou Holtz

Andy starts with Trae Young making his first mark as a Washington Wizard, and the Miami (OH) Redhawks making their case for the NCAA tournament. (16:35) Magic Johnson with some untold stories on the Jimmy Kimmel Show. (35:53) What should the Raiders do with Maxx Crosby? (49:53) A Terry Bradshaw story

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy starts with Trae Young making his first mark as a Washington Wizard, and the Miami (OH) Redhawks making their case for the NCAA tournament. (16:35) Magic Johnson with some untold stories on the Jimmy Kimmel Show. (35:53) What should the Raiders do with Maxx Crosby? (49:53) A Terry Bradshaw story
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Ravens Preview Week 1

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