



CFP + Wildcard Weekend Preview
Andy starts with Miami's win over Ole Miss in the CFP semi final. (20:00) Previewing the Indiana-Oregon matchup tonight, and the Mike McDaniel sweepstakes. (38:26) Tony and Mike on the Trae Young trade. (50:25) Previewing wild card weekend in the NFL. To hear the whole show, tune in live from 9:00…

Trae Young to the Wiz + CFP Preview
Andy starts with Wizards trade for 4x All Star Trae Young, and Maryland Basketball's brutal start to Big Ten play. (19:10) More on the Ravens' dismissal of John Harbaugh and where he might end up next. (36:48) Preview of the CFP starting with Ole Miss vs. Miami tonight. (52:29) Mike McDaniel fired …

Black Tuesday on I-95
Andy starts with the Ravens firing John Harbaugh after 18 seasons, and the Commanders moving on from OC Kliff Kingsbury. (18:00) Could Curt Cignetti join Fernando Mendoza with the Raiders? Plus, Reggie Miller on why the potential Trae Young/Wizards would be ill-advised. (40:23) More on the NFL coac…

Kliff Kingsbury Out as OC?
Andy starts with the Dan Quinn/Kliff Kingsbury press conference and their lack of answers on the future of Kliff Kingsbury. Plus, Matt Ryan wants to run the Falcons AND stay on CBS. (35:36) More from locker clean out day in Ashburn. (54:18) Trae Young to the Wizards? To hear the whole show, tune i…

Wide Right
Andy recaps the final day of NFL regular season action, including the Ravens heartbreaking loss in Pittsburgh. (18:11) Commanders finish with a win against Tanner McKee's Eagles, and Bobby Wagner reaches 2k career tackles. (36:23) More on the Commanders and some CFP talk. To hear the whole show, t…

Indiana Domination
Andy starts with the CFP action, including the dominant Indiana win over Alabama. (23:39) A look ahead at the NFL coaching carousel going into Week 18. (35:01) More on Curt Cignetti and the Hoosiers. Plus, Kliff Kingsbury on the Eagles matchup and his whereabouts next season. To hear the whole sho…

Does Bad Season Open Door for Commanders Name Change?
Andy starts with the Week 17 NFL action, including the Eagles win over the Bills. (17:35) Philip Rivers and the Colts join the '96 Redskins as teams to start 7-1 and miss the playoffs. (23:51) 50 years of the terrible towel in Pittsburgh. (32:47) Thom Loverro thinks the Commanders may need to chang…

0-8 in Stand Alone Games
Andy recaps the Christmas Day action including the Commanders loss to Dallas and the Vikings upset of the Lions. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the …

Gameday Eve
Andy starts with Tress Way's Pro Bowl selection and more on the Sam Hartman conversation heading into Thursday's game. (18:31) A review of the new Netflix documentary on John Elway. (41:53) The extinction of outdoor football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Frid…

Old Man Rivers
Andy begins with the Commanders QB situation ahead of Thursday's Cowboys matchup. (22:53) Recap of the 49ers win over the Colts and Philip Rivers performance. (40:32) A look at the many stops of Josh Johnson's pro football career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday…