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To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Hour Podcast

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Show

Orioles Preview 5/1

9 win season?

Showtime

Andy starts with the NFL schedule release and what he makes of the Commanders path. (19:56) More schedule talk, including Andy's prediction for Washington. (34:13) Recap of last night's NBA action. (53:28) 44 years ago today, the birth of the Showtime Lakers.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy starts with the NFL schedule release and what he makes of the Commanders path. (19:56) More schedule talk, including Andy's prediction for Washington. (34:13) Recap of last night's NBA action. (53:28) 44 years ago today, the birth of the Showtime Lakers.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Commanders Schedule Review

Rebrand

Andy begins with the Knicks and Nuggets victories in their respective Game 5's last night. Also, LeBron sitting courtside in Cleveland with his son Bronny at the NBA combine. (21:25) Dan Quinn finally speaks on his t-shirt, and Kliff Kingsbury on Jayden Daniels' offseason growth. (38:35) A special announcement from Washington Spirit CEO Kim Stone, and Dale Earnhardt Jr on meeting Joe Gibbs for the first time, and what he wants to see for a Commanders rebrand.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy begins with the Knicks and Nuggets victories in their respective Game 5's last night. Also, LeBron sitting courtside in Cleveland with his son Bronny at the NBA combine. (21:25) Dan Quinn finally speaks on his t-shirt, and Kliff Kingsbury on Jayden Daniels' offseason growth. (38:35) A special announcement from Washington Spirit CEO Kim Stone, and Dale Earnhardt Jr on meeting Joe Gibbs for the first time, and what he wants to see for a Commanders rebrand.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

The Shirt that launched 1000 tweets

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Andy Pollin is joined by Baltimore Orioles reliever Danny Coulombe to talk about his journey to the big leagues, MLB rainouts, and his life outside baseball.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy Pollin is joined by Baltimore Orioles reliever Danny Coulombe to talk about his journey to the big leagues, MLB rainouts, and his life outside baseball.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Orioles Preview 5/1

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