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Andy Pollin is joined by Orioles reliever Matt Bowman to talk about his DC roots, the Orioles young core, and gearing up for the postseason.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy Pollin is joined by Orioles reliever Matt Bowman to talk about his DC roots, the Orioles young core, and gearing up for the postseason.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Hour Podcast

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Show

Orioles Pitcher Matt Bowman joins

Commanders

Andy recaps the Commanders 26-18 loss to the Eagles last night in Philadelphia, and how they can respond to the first real adversity of they've faced all year.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy recaps the Commanders 26-18 loss to the Eagles last night in Philadelphia, and how they can respond to the first real adversity of they've faced all year.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Commanders drop their second straight in Philly

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Andy Pollin is joined by the Baltimore Sun's Brian Wacker to preview the Raven's tilt with the Pittsburgh Steelers this Sunday in a game that has massive AFC North implications.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy Pollin is joined by the Baltimore Sun's Brian Wacker to preview the Raven's tilt with the Pittsburgh Steelers this Sunday in a game that has massive AFC North implications.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Ravens Preview: Week 11 vs. Steelers

Rookies

Andy takes a look at tonight's NFC East showdown between the Commanders and Eagles. Also, could Donald Trump help the Commanders get back to RFK? () More Commanders preview, and Tony Dungy on his amazement of Jayden Daniels. () Looking back on the 2024 QB class, and why some are struggling more than others.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy takes a look at tonight's NFC East showdown between the Commanders and Eagles. Also, could Donald Trump help the Commanders get back to RFK? () More Commanders preview, and Tony Dungy on his amazement of Jayden Daniels. () Looking back on the 2024 QB class, and why some are struggling more than others.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Orioles Pitcher Matt Bowman joins

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