Andy recaps the Lions win over the 49ers last night, the evolution of the Commanders, and the most memorable sports moments of 2024.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy recaps the Lions win over the 49ers last night, the evolution of the Commanders, and the most memorable sports moments of 2024.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit&nbsp;<a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Hour Podcast

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Show

Memorable 2024 for the Commanders

Andy Pollin is joined Ravens Digital host Garrett Downing to discuss the regular season finale vs the Cleveland Browns along with how the defense has hit a stride at the right time before the playoffs

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

See omnystudio.com/listener for privacy information.

Andy Pollin is joined Ravens Digital host Garrett Downing to discuss the regular season finale vs the Cleveland Browns along with how the defense has hit a stride at the right time before the playoffs
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit&nbsp;https://www.sportscapitoldc.com.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1
See omnystudio.com/listener for privacy information.

Ravens Preview Week 18: vs Browns 

Andy recaps Notre Dame's win over Georgia in the Sugar Bowl to advance to the semifinals, and discusses the recent reports that Kliff Kingsbury will interview for head coaching jobs. Plus, Arizona State RB Cam Skattebo's conversation with Dan Patrick.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy recaps Notre Dame's win over Georgia in the Sugar Bowl to advance to the semifinals, and discusses the recent reports that Kliff Kingsbury will interview for head coaching jobs. Plus, Arizona State RB Cam Skattebo's conversation with Dan Patrick.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit&nbsp;<a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Will Commanders lose Kingsbury?

Andy starts with the CFP action from yesterday, including the wild finish between Texas and ASU. Also, Jayden Daniels and Terry McLaurin to the Pro Bowl, and could Kliff Kingsbury be headed to Chicago?

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy starts with the CFP action from yesterday, including the wild finish between Texas and ASU. Also, Jayden Daniels and Terry McLaurin to the Pro Bowl, and could Kliff Kingsbury be headed to Chicago?
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit&nbsp;<a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Memorable 2024 for the Commanders

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