Andy takes a look at what Jayden Daniels says he learned from going 5-12. Also, Dan Quinn says ball is still life, but do you believe him? Plus, the Nationals pivotal series vs. the Braves this weekend before the trade deadline.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1