To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-loopstyle="link">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

The Andy Pollin Show

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

How Bout Them Cowboys?? Micah Parsons to Green Bay

Andy opens with Maryland's season ending yesterday, and the rough season all around for the local schools. (17:30) Team USA baseball gets bailed out by Italy in the WBC. (40:35) Follow up from Bam Adebayo's 83 points against the Wizards.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy opens with Maryland's season ending yesterday, and the rough season all around for the local schools. (17:30) Team USA baseball gets bailed out by Italy in the WBC. (40:35) Follow up from Bam Adebayo's 83 points against the Wizards.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

March Sadness

Andy begins with the Wizards giving up 83 points to Bam Adebayo, and Maryland defeating Oregon in the Big Ten tournament to live another day. (18:28) The wild turn of events that sends Trey Hendrickson to Baltimore and Maxx Crosby seeking a new home. (36:29) 40 years ago today, the first instant replay. (48:49) Team USA upset by Italy in the WBC. (1:03:13) The passing of two NFL stars from a different era.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy begins with the Wizards giving up 83 points to Bam Adebayo, and Maryland defeating Oregon in the Big Ten tournament to live another day. (18:28) The wild turn of events that sends Trey Hendrickson to Baltimore and Maxx Crosby seeking a new home. (36:29) 40 years ago today, the first instant replay. (48:49) Team USA upset by Italy in the WBC. (1:03:13) The passing of two NFL stars from a different era.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Wizards Tank to History + Ravens Fail Maxx Crosby

Andy starts with the Commanders first day of negotiations, including the signing of Oweh and the extension of Tunsil. (18:05) More on free agency and the remarkable streak of Gonzaga Basketball. (45:39) The PTI guys and Mike Tannenbaum on some of the bigger moves made thus far.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. 

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

Andy starts with the Commanders first day of negotiations, including the signing of Oweh and the extension of Tunsil. (18:05) More on free agency and the remarkable streak of Gonzaga Basketball. (45:39) The PTI guys and Mike Tannenbaum on some of the bigger moves made thus far.
To hear the whole show,&nbsp;tune in live from 9:00 AM - 11:00 AM Monday-Friday.&nbsp;
For more sports coverage, download the ESPN630 AM app, visit <a href="https://www.sportscapitoldc.com/" data-loopstyle="link" data-auth="NotApplicable">https://www.sportscapitoldc.com</a>.
To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

How Bout Them Cowboys?? Micah Parsons to Green Bay

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