Trudie’s Takeaways with CJAD Newscaster Trudie Mason, David Wachsmuth is an Associate Professor in McGill University’s School of Urban Planning, Entertainment with John Moore, Political Analyst Tom Mulcair, Emergency Room Physician Dr. Mitch Shulman, Toula Drimonis is a Montreal journalist and columnist for the Gazette, Robin Glance is a non-diet dietician 

Trudie&rsquo;s Takeaways with CJAD Newscaster Trudie Mason, David Wachsmuth is an Associate Professor in McGill University&rsquo;s School of Urban Planning, Entertainment with John Moore, Political Analyst Tom Mulcair, Emergency Room Physician Dr. Mitch Shulman, Toula Drimonis is a Montreal journalist and columnist for the Gazette, Robin Glance is a non-diet dietician&nbsp;

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

The Andrew Carter Morning Show (Monday October 5, 2026)

Fiber is having a moment online, with “fiber maxing” encouraging people to pack as much fiber as possible into their diets. And while fiber is certainly important, could chasing a nutrition target actually mean ignoring what your own body is telling you? For some people, suddenly loading up on fiber can mean bloating, gas and indigestion — and that raises a bigger question about how much we should be following nutrition rules and how much we should be listening to our own bodies. Dietitian and nutritionist Robin Glance spoke to Andrew Carter.

Fiber is having a moment online, with &ldquo;fiber maxing&rdquo; encouraging people to pack as much fiber as possible into their diets. And while fiber is certainly important, could chasing a nutrition target actually mean ignoring what your own body is telling you? For some people, suddenly loading up on fiber can mean bloating, gas and indigestion &mdash; and that raises a bigger question about how much we should be following nutrition rules and how much we should be listening to our own bodies. Dietitian and nutritionist Robin Glance spoke to Andrew Carter.

Nutrition: Fiber is having it's moment

It’s election day in Quebec, and after a campaign marked by debates over language, identity, immigration, sovereignty and the future of Quebec, voters are finally heading to the polls.
Montreal journalist and author Toula Drimonis wrote in the Montreal Gazette last week that many Quebecers seem disillusioned and politically homeless — and that the campaign has spent too much time dividing people instead of talking about what Quebec could accomplish together. Montreal Gazette columnist Toula Drimonis spoke to Andrew Carter.

Photo Credit: THE CANADIAN PRESS/Christopher Katsarov 

It&rsquo;s election day in Quebec, and after a campaign marked by debates over language, identity, immigration, sovereignty and the future of Quebec, voters are finally heading to the polls. Montreal journalist and author Toula Drimonis wrote in the Montreal Gazette last week that many Quebecers seem disillusioned and politically homeless &mdash; and that the campaign has spent too much time dividing people instead of talking about what Quebec could accomplish together. Montreal Gazette columnist Toula Drimonis spoke to Andrew Carter.
Photo Credit: THE CANADIAN PRESS/Christopher Katsarov&nbsp;

It’s election day in Quebec, and after a campaign marked by debates over language, identity, immigration, sovereignty and the future of Quebec, voters are finally heading to the polls. Montreal journalist and author Toula Drimonis wrote in the Montreal Gazette last week that many Quebecers seem disillusioned and politically homeless — and that the campaign has spent too much time dividing people instead of talking about what Quebec could accomplish together. Montreal Gazette columnist Toula Drimonis spoke to Andrew Carter.

Many Quebecers seem disillusioned and politically homeless this election

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

The Andrew Carter Morning Show (Monday October 5, 2026)

CJAD 800 - The Latest Audio and Podcasts

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