This week on the podcast, comedian Mark Gregory joins Amanda Seales for the "For the Record" segment to reflect on the records that have influenced his life. Together, they dive into a blend of nostalgia and musical insight, sharing stories behind the tunes that shaped Mark's journey. Amanda also shares her weekly learnings, where listeners will discover the fascinating inspiration behind Tupac's name, how specific exercises can reduce the risk of certain diseases, and intriguing new findings about the human body and planet Earth.

In the Story of Black Joy, we celebrate philanthropist Harris Rosen's contributions to the Orlando, Florida community. Each week, we highlight uplifting stories of Black Joy from across the diaspora, ensuring you stay informed and inspired by positive news within the global Black community.