Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast.

The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.

Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.

Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast.
The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.
Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.

Welcome to The Aftershock Podcast. We chat about cancer, the word you never want to hear. We speak to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join us as we explore stories of lost loved ones, and speak to the those that have lived experienced with the disease. Hosted by Suz Neate & Kim Landy who both lost their mothers far too young to the insidious disease. The Aftershock is a NFP organisation that raises funds and awareness for high mortality rate cancers. For more information, visit www.theaftershock.org.

Welcome to The Aftershock Podcast. We chat about cancer, the word you never want to hear. We speak to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join us as we explore stories of lost loved ones, and speak to the those that have lived experienced with the disease. Hosted by Suz Neate &amp; Kim Landy who both lost their mothers far too young to the insidious disease. The Aftershock is a NFP organisation that raises funds and awareness for high mortality rate cancers. For more information, visit www.theaftershock.org.

The Aftershock Podcast

Cancer. The word you never want to hear. 

The Aftershock podcast speaks to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join Suz Neate & Kim Landy, to explore stories of lost loved ones and those who have had lived experience with the disease. We partner with leading researchers, doctors & health professionals who share their take and bring you current medical research.

Cancer. The word you never want to hear.&nbsp;
The Aftershock podcast speaks to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join Suz Neate &amp; Kim Landy, to explore stories of lost loved ones and those who have had lived experience with the disease. We partner with leading researchers, doctors &amp; health professionals who share their take and bring you current medical research.

The Aftershock

The Mindset

There are many treatment options a cancer patient may face. Some are well known, others are not. The lack of knowledge around radiation treatment can stress people out which is why in this episode of The Aftershock Podcast, we are joined by Radiation Therapist, Nat. Nat shares with us how radiation therapy can help and cure patients of their cancer, and the approaches her and her team take to educate patients and their families. 

There are many treatment options a cancer patient may face. Some are well known, others are not. The lack of knowledge around radiation treatment can stress people out which is why in this episode of The Aftershock Podcast, we are joined by Radiation Therapist, Nat. Nat shares with us how radiation therapy can help and cure patients of their cancer, and the approaches her and her team take to educate patients and their families.

The Radiation Therapist

Imagine being 26 years old, feeling at your peak health and fitness levels, about to run your first marathon, and you collapse 21 kilometres into your final training run. This was reality for Rama Davies as he woke up on the side of Beach Road, surrounded by onlookers and an ambulance on the way.

Imagine being 26 years old, feeling at your peak health and fitness levels, about to run your first marathon, and you collapse 21 kilometres into your final training run. This was reality for Rama Davies as he woke up on the side of Beach Road, surrounded by onlookers and an ambulance on the way.

The Gen Z Patient

Being diagnosed with oesophageal cancer is life changing and takes an enormous toll on your body and mind. Ensuring the patient is set up for success post surgery requires a team of experts. One of those experts is Lisa Murnane - Senior Dietician at Alfred Health. In this episode of The Aftershock Podcast, I chat to Lisa about the role a Dietician plays in patient care, specifically around those undergoing an esophagectomy.

Being diagnosed with oesophageal cancer is life changing and takes an enormous toll on your body and mind. Ensuring the patient is set up for success post surgery requires a team of experts. One of those experts is Lisa Murnane - Senior Dietician at Alfred Health. In this episode of The Aftershock Podcast, I chat to Lisa about the role a Dietician plays in patient care, specifically around those undergoing an esophagectomy.

The Mindset

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