Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast.

The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.

Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.

Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast.
The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.
Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.

Welcome to The Aftershock Podcast. We chat about cancer, the word you never want to hear. We speak to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join us as we explore stories of lost loved ones, and speak to the those that have lived experienced with the disease. Hosted by Suz Neate & Kim Landy who both lost their mothers far too young to the insidious disease. The Aftershock is a NFP organisation that raises funds and awareness for high mortality rate cancers. For more information, visit www.theaftershock.org.

Welcome to The Aftershock Podcast. We chat about cancer, the word you never want to hear. We speak to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join us as we explore stories of lost loved ones, and speak to the those that have lived experienced with the disease. Hosted by Suz Neate &amp; Kim Landy who both lost their mothers far too young to the insidious disease. The Aftershock is a NFP organisation that raises funds and awareness for high mortality rate cancers. For more information, visit www.theaftershock.org.

The Aftershock Podcast

Cancer. The word you never want to hear. 

The Aftershock podcast speaks to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join Suz Neate & Kim Landy, to explore stories of lost loved ones and those who have had lived experience with the disease. We partner with leading researchers, doctors & health professionals who share their take and bring you current medical research.

Cancer. The word you never want to hear.&nbsp;
The Aftershock podcast speaks to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join Suz Neate &amp; Kim Landy, to explore stories of lost loved ones and those who have had lived experience with the disease. We partner with leading researchers, doctors &amp; health professionals who share their take and bring you current medical research.

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