This episode features Laura Lee a Psychologist based in Geelong. Laura has her own private practice Blue Space Psychology. Emily and Laura discuss body image and sex.

Topics include:

• What are the current conversations around body image?
• What contributes to our perception of our bodies?
• What is good body image?
• How to begin to rewrite the relationship we have with our bodies.
• How body image impacts sex.
• How to enjoy sex more without being concerned about our bodies. 
• Using sex for validation.

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Blue Space Psychology Website: https://www.bluespacepsychology.com.au/

Blue Space Psychology Instagram: https://www.instagram.com/bluespacepsychology/

Google Drive link for Compassionate Hand exercise: https://drive.google.com/drive/folders/1OfFZA5Hj3Gvps_XgEC2uL6yi6z49HxCF?usp=sharing