Have you ever walked away from a moment and thought, Why did I say that? Why did I act that way? Stress, fear, and overwhelming circumstances can affect us more than we realize. And surprisingly, David knew exactly what that felt like.

In this episode, I’m unpacking Psalm 34 and the very relatable story behind it. We’ll talk about what David did when life became overwhelming, why seeking God is different from simply seeking relief, and how God meets us without shame, even when we haven’t handled things perfectly. If life feels a little crazy right now, Psalm 34 offers practical truth, hope, and a way forward.

Remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones or on my website at www.donnajones.org. And don’t forget to subscribe so you don’t miss a single episode!

Xo,

Donna

Key Takeaways:

0:01:55 - When Life Makes You Crazy: Even David Lost It 

0:07:55 - Seek the Lord, Not the Rescue: He Does the Delivering 

0:08:50 - Deliverance Is a Birth, Not Amazon Prime 

0:10:10 - Radiant, Not Ashamed: God Convicts but Never Shames 

0:12:30 - Jesus Camps Around You: Taste and See That He's Good

What We Talk About

• The surprising backstory behind Psalm 34
• Why David fled into enemy territory and pretended to be insane
• What David did after fear and circumstances got the best of him
• The difference between seeking deliverance and seeking the Lord
• Why God’s deliverance can take time
• How to recognize the difference between conviction and shame
• What it means to look to God and become “radiant”
• Why desperation can lead us into deeper prayer
• What “taste and see that the Lord is good” looks like in real life
• Using Psalm 34 as a go-to passage when life feels overwhelming

What to Do When Life Makes You Feel a Little Crazy

1. Seek the Lord.

David didn’t say he sought deliverance, he said he sought the Lord, and the Lord delivered him from his fears.

1. Trust the process.

Deliverance isn’t always like Amazon Prime. Sometimes it’s more like delivering a baby, it develops over time. Just because you don’t see immediate change doesn’t mean God isn’t working.

1. Look to God instead of looking at your shame.

God convicts us, but He doesn’t shame us. When we turn our eyes toward Him, we’re reminded of His love, acceptance, and help.

1. Pray when you’re desperate.

You don’t have to wait until you have it all together to pray. Desperation can be the very thing that drives you to seek God.

1. Take refuge in Him.

Don’t just know about God’s goodness. “Taste and see” it for yourself by experiencing His presence and trusting Him in the middle of what you’re facing.

Donna’s Resources:

Order a copy of my latest book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to deepen their faith.

Let’s Connect:

Instagram: @donnaajones    

Website: www.donnajones.org    

Donna’s speaking schedule: https://donnajones.org/events/