That's How with Hongbin Jeong & Roshan GidwaniThat's How with Hongbin Jeong & Roshan Gidwani

That's How!: Building mental resilience through sports

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Athletes can appear almost superhuman. Despite tremendous pressure and the millions watching them, they stay focused, composed, and poised as they push their bodies to peak performance. To reach the highest levels of their sport, they have developed both physical and mental resilience. On That's How!, Hongbin Jeong and Roshan Gidwani dive into how sports can build mental resilience. 

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In 2 playlist(s)

  1. That's How with Hongbin Jeong & Roshan Gidwani

    26 clip(s)

  2. The Evening Runway with Hongbin Jeong, Roshan Gidwani and Chua Tian Tian

    3,630 clip(s)

That's How with Hongbin Jeong & Roshan Gidwani

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professio 
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