Athletes can appear almost superhuman. Despite tremendous pressure and the millions watching them, they stay focused, composed, and poised as they push their bodies to peak performance. To reach the highest levels of their sport, they have developed both physical and mental resilience. On That's How!, Hongbin Jeong and Roshan Gidwani dive into how sports can build mental resilience. 

<p>Athletes can appear almost superhuman. Despite tremendous pressure and the millions watching them, they stay focused, composed, and poised as they push their bodies to peak performance. To reach the highest levels of their sport, they have developed both physical and mental resilience. On That's How!, Hongbin Jeong and Roshan Gidwani dive into how sports can build mental resilience. </p>

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong and Roshan Gidwani got you covered on That’s How! to unlock your life hacks one step at a time.

<p>This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong and Roshan Gidwani got you covered on That’s How! to unlock your life hacks one step at a time.</p>

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