Are you and your spouse in a season of grief? When we face loss, sometimes it’s hard to walk through it hand-in-hand. We share two practical things we have done to navigate grief together over the years.

Us Time Challenge

Think about how you grieve and consider how your spouse does. What are some ways you can better understand and respect the way your spouse experiences grief?

Team Us Resources
Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

Links Mentioned in This Episode
“The Five Stages of Grief,” Grief.com (https://grief.com/the-five-stages-of-grief/)
Naming the Child: Hope-filled Reflections on Miscarriage, Stillbirth, and Infant Death by Jenny Schroedel (https://a.co/d/6rNy0FU)

Connect with Ted and Ashleigh
Website (https://ashleighslater.com/)
Instagram (https://www.instagram.com/teamuspodcast/)
Facebook (https://www.facebook.com/ashleighslaterauthor)

Are you and your spouse in a season of grief? When we face loss, sometimes it’s hard to walk through it hand-in-hand. We share two practical things we have done to navigate grief together over the years.
Us Time Challenge
Think about how you grieve and consider how your spouse does. What are some ways you can better understand and respect the way your spouse experiences grief?
Team Us Resources 
<ul>
<li>Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (<a href="https://ashleighslater.com/team-us/">https://ashleighslater.com/team-us/</a>)</li>
<li>FREE Team Us Study Guide (<a href="https://ashleighslater.com/team-us/free-team-us-study-guide/">https://ashleighslater.com/team-us/free-team-us-study-guide/</a>)  </li>
</ul>
Links Mentioned in This Episode
<ul>
<li>“The Five Stages of Grief,” Grief.com (<a href="https://grief.com/the-five-stages-of-grief/)">https://grief.com/the-five-stages-of-grief/)</a></li>
<li>Naming the Child: Hope-filled Reflections on Miscarriage, Stillbirth, and Infant Death by Jenny Schroedel (<a href="https://a.co/d/6rNy0FU">https://a.co/d/6rNy0FU</a>)</li>
</ul>
Connect with Ted and Ashleigh
<ul>
<li>Website (<a href="https://ashleighslater.com/">https://ashleighslater.com/</a>)</li>
<li>Instagram (<a href="https://www.instagram.com/teamuspodcast/">https://www.instagram.com/teamuspodcast/</a>)</li>
<li>Facebook (<a href="https://www.facebook.com/ashleighslaterauthor">https://www.facebook.com/ashleighslaterauthor</a>)</li>
</ul>

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.

Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years.

Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one. Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years. Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because...

Team Us

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one. Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years. Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.

How to Navigate Grief Together

Does what you choose to remember about your spouse impact your marriage? Absolutely. In today’s episode, we share three reasons why what you remember in your marriage matters.

3 Reasons Why What You Remember Matters
What you choose to remember can define the narrative.
What you choose to remember can drive our attitude.
What we choose to remember helps keep us committed.

Us Time Challenge

If you don’t already have your vows framed and hung in your house, do that this week. Read them regularly. As you do, remind yourself that what you remember about your spouse and your marriage matters.

Team Us Resources
Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

Links Mentioned in This Episode
“Your Memory Is like the Telephone Game” by Marla Paul (https://news.northwestern.edu/stories/2012/09/your-memory-is-like-the-telephone-game/)
“Psychology professor explores how we remember, how we forget, and how we forget to remember” by Matt Wing (https://news.illinoisstate.edu/2023/09/committed-to-memory/)
The Surprising Secrets of Highly Happy Marriages by Shaunti Feldhahn (https://amzn.to/3BsZlCw)
“Why Your Vows Matter More Now Than Your Wedding Day” by Adam Hillis (https://medium.com/publishous/heres-why-your-vows-actually-mean-more-now-than-your-wedding-day-a49dc0d83b93)

Connect with Ted and Ashleigh
Website (https://ashleighslater.com/)
Instagram (https://www.instagram.com/teamuspodcast/)
Facebook (https://www.facebook.com/ashleighslaterauthor)

Does what you choose to remember about your spouse impact your marriage? Absolutely. In today’s episode, we share three reasons why what you remember in your marriage matters.
<hr>
3 Reasons Why What You Remember Matters
<ol>
<li>What you choose to remember can define the narrative.</li>
<li>What you choose to remember can drive our attitude.</li>
<li>What we choose to remember helps keep us committed.</li>
</ol>
<hr>
Us Time Challenge
If you don’t already have your vows framed and hung in your house, do that this week. Read them regularly. As you do, remind yourself that what you remember about your spouse and your marriage matters.
<hr>
Team Us Resources
<ul>
<li>Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (<a href="https://ashleighslater.com/team-us/">https://ashleighslater.com/team-us/</a>)</li>
<li>FREE Team Us Study Guide (<a href="https://ashleighslater.com/team-us/free-team-us-study-guide/">https://ashleighslater.com/team-us/free-team-us-study-guide/</a>)</li>
</ul>
<hr>
Links Mentioned in This Episode
<ul>
<li>“Your Memory Is like the Telephone Game” by Marla Paul (<a href="https://news.northwestern.edu/stories/2012/09/your-memory-is-like-the-telephone-game/">https://news.northwestern.edu/stories/2012/09/your-memory-is-like-the-telephone-game/</a>)</li>
<li>“Psychology professor explores how we remember, how we forget, and how we forget to remember” by Matt Wing (<a href="https://news.illinoisstate.edu/2023/09/committed-to-memory/">https://news.illinoisstate.edu/2023/09/committed-to-memory/</a>)</li>
<li>The Surprising Secrets of Highly Happy Marriages by Shaunti Feldhahn (<a href="https://amzn.to/3BsZlCw">https://amzn.to/3BsZlCw</a>)</li>
<li>“Why Your Vows Matter More Now Than Your Wedding Day” by Adam Hillis <a href="(https:/medium.com/publishous/heres-why-your-vows-actually-mean-more-now-than-your-wedding-day-a49dc0d83b93">(https://medium.com/publishous/heres-why-your-vows-actually-mean-more-now-than-your-wedding-day-a49dc0d83b93</a>)</li>
</ul>
<hr>
 Connect with Ted and Ashleigh
<ul>
<li>Website (<a href="https://ashleighslater.com/">https://ashleighslater.com/</a>)</li>
<li>Instagram (<a href="https://www.instagram.com/teamuspodcast/">https://www.instagram.com/teamuspodcast/</a>)</li>
<li>Facebook (<a href="https://www.facebook.com/ashleighslaterauthor">https://www.facebook.com/ashleighslaterauthor</a>)</li>
</ul>

What You Remember in Marriage Matters

In this episode, we talk about how getting married requires us to realign our relational loyalties and priorities. We’ll share three practical ways we’ve learned to “leave and cleave” in marriage. We hope you will find them helpful, too.

3 Ways to Better “Leave and Cleave”
Give your spouse priority over parents and siblings
Determine to make decisions together first
Decide not to involve in extended family in marital conflict

Us Time Challenge

Write down one specific thing you struggle with when it comes to leaving and cleaving. Share it with your spouse and see if they agree it’s an issue. Brainstorm together two or three ideas on how you can improve in this area.

Team Us Resources
Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

Connect with Ted and Ashleigh
Website (https://ashleighslater.com/)
Instagram (https://www.instagram.com/teamuspodcast/)
Facebook (https://www.facebook.com/ashleighslaterauthor)

In this episode, we talk about how getting married requires us to realign our relational loyalties and priorities. We’ll share three practical ways we’ve learned to “leave and cleave” in marriage. We hope you will find them helpful, too.
<hr>
3 Ways to Better “Leave and Cleave”
<ol>
<li>Give your spouse priority over parents and siblings</li>
<li>Determine to make decisions together first</li>
<li>Decide not to involve in extended family in marital conflict</li>
</ol>
<hr>
Us Time Challenge
Write down one specific thing you struggle with when it comes to leaving and cleaving. Share it with your spouse and see if they agree it’s an issue. Brainstorm together two or three ideas on how you can improve in this area.
<hr>
Team Us Resources
<ul>
<li>Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (<a href="https://ashleighslater.com/team-us/">https://ashleighslater.com/team-us/</a>)</li>
<li>FREE Team Us Study Guide (<a href="https://ashleighslater.com/team-us/free-team-us-study-guide/">https://ashleighslater.com/team-us/free-team-us-study-guide/</a>)</li>
</ul>
<hr>
Connect with Ted and Ashleigh
<ul>
<li>Website (<a href="https://ashleighslater.com/">https://ashleighslater.com/</a>)</li>
<li>Instagram (<a href="https://www.instagram.com/teamuspodcast/">https://www.instagram.com/teamuspodcast/</a>)</li>
<li>Facebook (<a href="https://www.facebook.com/ashleighslaterauthor">https://www.facebook.com/ashleighslaterauthor</a>)</li>
</ul>

How to Better “Leave and Cleave” in Marriage

If you are parents or hope to be in the future, this episode is for you. We’re sharing three practical ways you can stay connected as a couple while you raise kids.

Us Time Challenge

If you are currently parents, talk about what phase of parenting you are in and brainstorm ways you can stay connected. You can use the suggestions we’ve offered or come up with your own. If you don’t have kids yet, talk to friends with children and learn practical ways they stay connected while parenting.

Team Us Resources
Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

Links Mentioned in This Episode
“6 Types of Rituals to Maintain in Your Marriage,” Prepare and Enrich (https://www.prepare-enrich.com/blog/6-types-of-rituals-to-maintain-in-your-marriage/)

Connect with Ted and Ashleigh
Website (https://ashleighslater.com/)
Instagram (https://www.instagram.com/teamuspodcast/)
Facebook (https://www.facebook.com/ashleighslaterauthor

If you are parents or hope to be in the future, this episode is for you. We’re sharing three practical ways you can stay connected as a couple while you raise kids.
<hr>
Us Time Challenge
If you are currently parents, talk about what phase of parenting you are in and brainstorm ways you can stay connected. You can use the suggestions we’ve offered or come up with your own. If you don’t have kids yet, talk to friends with children and learn practical ways they stay connected while parenting.
<hr>
Team Us Resources
<ul>
<li>Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (<a href="https://ashleighslater.com/team-us/">https://ashleighslater.com/team-us/</a>)</li>
<li>FREE Team Us Study Guide (<a href="https://ashleighslater.com/team-us/free-team-us-study-guide/">https://ashleighslater.com/team-us/free-team-us-study-guide/</a>)</li>
</ul>
<hr>
Links Mentioned in This Episode
<ul>
<li>“6 Types of Rituals to Maintain in Your Marriage,” Prepare and Enrich (<a href="https://www.prepare-enrich.com/blog/6-types-of-rituals-to-maintain-in-your-marriage/">https://www.prepare-enrich.com/blog/6-types-of-rituals-to-maintain-in-your-marriage/</a>)</li>
</ul>
<hr>
Connect with Ted and Ashleigh
<ul>
<li>Website (<a href="https://ashleighslater.com/">https://ashleighslater.com/</a>)</li>
<li>Instagram (<a href="https://www.instagram.com/teamuspodcast/">https://www.instagram.com/teamuspodcast/</a>)</li>
<li>Facebook (<a href="https://www.facebook.com/ashleighslaterauthor">https://www.facebook.com/ashleighslaterauthor</a></li>
</ul>

How to Navigate Grief Together

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