Why Believing the Soulmate Myth Can Harm Your Marriage

In this best-of episode, we discuss the idea of a "soulmate" as a myth that has been around for thousands of years. It may seem like a concept only for non-married people looking for “the one.” But here’s the thing. If you are married and subscribe to this idea of soulmates, it can be harmful to yo…

Why Marriages Drift (And How to Stop It)

Most marriages don’t fall apart in one big moment. They drift slowly and quietly, often without either person noticing. You can share a house, a life, and a schedule and still end up on relational autopilot. In this episode, we talk about why connection fades over time and share three simple rhyth…

How to Stay Open and Teachable in Marriage

In this episode, we’re talking about adaptability and flexibility in marriage. We discuss those everyday moments when staying open and teachable really matter. It’s not just our big decisions, but our small, ordinary interactions that shape how we live life together. Listen in as we explore what ps…

3 Tools for Tackling Everyday Conflicts in Your Marriage

How do you and your spouse tackle everyday conflicts? In today's best-of episode from our archives, we share three of our favorite tools for working through those smaller disagreements or disputes. TAKE THE "US TIME" CHALLENGE Pick one of the tools we shared to try this week when you face conflic…

How to Team Up for a New Day, Week, Month, and Year

In this best-of episode from our archives, we’re talking about how you can team up not just for the new year, but for every minute, hour, day, week, and month of the year! Listen in as we share three practical ways you can walk in unity. We also talk about spiritual warfare in marriage, what that m…

How Christmas Past, Present, and Future Can Strengthen Your Marriage

We don't have to be Scrooges to benefit from reflecting on Christmas past, present, and future. In this episode from our archives, we talk about how looking back, living now, and planning ahead together can enrich our marriages. TAKE THE "US TIME" CHALLENGE If you’ve been married five years or mo…

3 Micro-Habits That Make Marriage Better

In this episode, we explore the surprisingly powerful world of micro-habits—those tiny actions that take less than five minutes but, when repeated, create meaningful and lasting change in your marriage. From simple daily rituals to small moments of gratitude to chore-based love notes, you’ll discov…

Why Forgiveness Is Key to a Happier Marriage

In a previous episode, we talked about the power of saying, “I’m sorry.” Today, we’re taking the next step and diving into forgiveness, specifically, what it looks like to forgive our spouse. Forgiveness isn’t always easy, but it’s one of the most powerful ways to strengthen a marriage. In this epi…

10 Budget-Friendly Christmas Date Ideas for Couples

The holidays can sometimes feel overwhelming. Between all of the shopping, decorating, and events, it’s easy for us as couples to stay busy without really connecting. In this episode, we share ten fun and affordable holiday date ideas to help you slow down, laugh together, and enjoy the season as a…

Fun Conversation Starters for Couples in a Rut

In this fun episode, we share creative and meaningful conversation starters to help you reconnect with your spouse, especially if you feel like you’ve run out of things to say. Whether you’re on a date night, taking a walk, or driving somewhere together, these questions will help you laugh, learn, …