Hundreds of people struggle with putting off important tasks every day. And procrastination isn’t just laziness. It can affect mental health and productivity. So tonight, we ask: Are you a procrastinator? If you are, what have you tried, to stop?



Image Credit: Shutterstock

Hundreds of people struggle with putting off important tasks every day. And procrastination isn’t just laziness. It can affect mental health and productivity. So tonight, we ask: Are you a procrastinator? If you are, what have you tried, to stop?Image Credit: Shutterstock

We’re on, when you’re off. Lee Chwi Lynn, Kelvin Yee and Tasha Fusil restore sanity to your day even as you’re stuck in traffic trying to get home. And who isn’t? Tune in as they take on hot-potato issues to inform and entertain you, soundtracked by the thumping music that only BFM plays. EE runs the gamut, bringing you noteworthy pop culture, punchy interviews, and rocking call-in sessions.

Talkback

We tackle all of the big headlines under the sun, both at home and around the world, while getting your thoughts and opinions on attention-grabbing topics. Everything's fair game!

Are You A Procrastinator?

It's our final Talkback installation of the year, and its the time to look back on the epic highs and lows of 2025. We ask our listeners how their year went and if they're sad to see the year end. 

Image Credit: Shutterstock

It's our final Talkback installation of the year, and its the time to look back on the epic highs and lows of 2025. We ask our listeners how their year went and if they're sad to see the year end. Image Credit: Shutterstock

How Was Your 2025?

As we're fully in the swing of the holidays, tis the season for Christmas parties, Secret Santas, White Elephants and the like. With that comes great gifts, and some questionable ones too. So we ask our listeners: What's the worst gift you've received, and do you believe in re-gifting? 



Image Credit: Shutterstock

As we're fully in the swing of the holidays, tis the season for Christmas parties, Secret Santas, White Elephants and the like. With that comes great gifts, and some questionable ones too. So we ask our listeners: What's the worst gift you've received, and do you believe in re-gifting? Image Credit: Shutterstock

Do You Believe in Regifting?

Malaysia’s first “youth retirement home” has opened in Gopeng, Perak, offering a month-long RM2,000 retreat for young adults who feel the pressures of high living costs, housing stress and work burnout. So we ask our listeners if they've ever experienced burnout, and how did they overcome it?



Image Credit: Shutterstock

Malaysia’s first “youth retirement home” has opened in Gopeng, Perak, offering a month-long RM2,000 retreat for young adults who feel the pressures of high living costs, housing stress and work burnout. So we ask our listeners if they've ever experienced burnout, and how did they overcome it?Image Credit: Shutterstock

Are You A Procrastinator?

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