John goes for a jog and gets attacked by an unlikely predator. Meanwhile, Jonnie decides not to tell his Kenny Rogers joke for a very good reason, and dreams of getting a key to the City (any city will do).

Plus, we learn why anxiety is like a rocking chair (and not in a good way), and how security can become an unhealthy fixation.

Today's Episode is NOT sponsored by Door Dash: "When you absolutely NEED a $48 cheeseburger."

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