The Board report with Board in Birmingham.  Trying Pop-Tart Ice Cream Sandwich.

The Board report with Board in Birmingham.&nbsp; Trying Pop-Tart Ice Cream Sandwich.

Breaking Bread over a great conversation Monday - Friday from 6pm - 7pm with AJ & The Chubbfather on Talk 99.5.

Breaking Bread over a great conversation Monday - Friday from 6pm - 7pm with AJ &amp; The Chubbfather on Talk 99.5.

Breaking Bread with AJ & The Chubbfather

Talk 99.5

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/7bf2e290-527a-4031-8cdc-b3e6003452c4/transcript

It's Girl Scout Cookie Season! Underrated Breakfast food

It's Girl Scout Cookie Season! Underrated Breakfast food

Getting ready for Boot Camp with Robert Bess of Refuel Bootcamp. 

Getting ready for Boot Camp with Robert Bess of Refuel Bootcamp.&nbsp;

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/e2ad120f-3870-4f2c-8e44-b3ee00380097/transcript

5 ultra-processed foods that may be worse for your health.  The Board report with Board in Birmingham. 

5 ultra-processed foods that may be worse for your health.&nbsp; The Board report with Board in Birmingham.&nbsp;

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/75d108ba-c1c1-42b0-8b4a-b3ed002469e8/transcript