Getting ready for Boot Camp with Robert Bess of Refuel Bootcamp. 

Getting ready for Boot Camp with Robert Bess of Refuel Bootcamp.&nbsp;

Breaking Bread over a great conversation Monday - Friday from 6pm - 7pm with AJ & The Chubbfather on Talk 99.5.

Breaking Bread over a great conversation Monday - Friday from 6pm - 7pm with AJ &amp; The Chubbfather on Talk 99.5.

Breaking Bread with AJ & The Chubbfather

Talk 99.5

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/e2ad120f-3870-4f2c-8e44-b3ee00380097/transcript

It's Girl Scout Cookie Season! Underrated Breakfast food

It's Girl Scout Cookie Season! Underrated Breakfast food

5 ultra-processed foods that may be worse for your health.  The Board report with Board in Birmingham. 

5 ultra-processed foods that may be worse for your health.&nbsp; The Board report with Board in Birmingham.&nbsp;

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/75d108ba-c1c1-42b0-8b4a-b3ed002469e8/transcript

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/0a025d45-e4f4-4256-bdde-b3ea00f068f3/transcript